HYROX Elite 15 and Age Group World Champion - Lucy Procter

HYROX Elite 15 and Age Group World Champion - Lucy Procter

In this episode of the Rox Lyfe podcast I got to chat with Lucy Procter (@_lucyprocter). At just 21 years old, Lucy has cemented herself as one of the top names in HYROX, qualifying for the Elite 15 at the 2025 World Championships after a standout Elite debut at the Las Vegas Major. 🔥🏆 Reigning U29 World Champion🏋️‍♀️ U29 Women’s Pro Doubles World Record Holder💥 Red Bull Sponsored AthleteLucy is an incredible talent with a bright future ahead in the sport. We talked about:✅ Her training & background✅ The Las Vegas experience✅ What it’s like being a Red Bull athlete✅ And so much more! Enjoy!

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