From the Ground Up: How Mindset Shapes Growth and Success in Construction - Oliver Fernandez
In this inspiring episode of Healthy Mind, Healthy Life, host Avik explores the powerful link between mindset and success in the construction industry and beyond. Joining him is Oliver Fernandez, a tr...
3 Nov 202422min
Rethinking Healthcare: From Reactive Care to Proactive Well-Being - Nathan Graville
In this episode of Healthy Mind, Healthy Life, host Avik dives into the intricacies of modern healthcare—questioning if we're truly nurturing our health or simply reacting to illness. Joining Avik is ...
3 Nov 202421min
Unleashing Your Creative Potential: Insights from Award-Winning Coach Marc Scheff
In this transformative episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Mark Scheff, a certified coach and multifaceted creative powerhouse. Mark shares invaluable insights drawn...
2 Nov 202430min
Breaking Self-Limiting Beliefs and Transforming Relationships with Paul Bauer
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Paul Bauer, a certified master life coach and NLP practitioner who specializes in helping men rejuvenate their relat...
2 Nov 202427min
Resilience in Health: Fueling Recovery and Growth Through Mindset and Consistency - With Lisa Franz & Dr. Tom Ingegno
In this episode of Healthy Waves, Avik Chakraborty invites Lisa Franz, a nutrition and fitness expert, and Dr. Tom Ingegno, a seasoned integrative medicine practitioner, to explore the transformative ...
1 Nov 202451min
Empowering Future Leaders: Building Resilience and Community with Dr. Josh McConkey
In this episode of Healthy Mind, Healthy Life, Avik talks with Dr. Josh McConkey, an emergency physician, military commander, author, and community leader dedicated to nurturing the next generation of...
31 Okt 202412min
Uncovering Hidden Toxins: The Toxic Bile Theory with Dr. Garrett Smith
In this eye-opening episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Dr. Garrett Smith, also known as the "Nutrition Detective," to explore the groundbreaking Toxic Bile The...
31 Okt 202434min
Emotional Metabolism: Unpacking Emotional Eating and Heart-Centered Weight Loss with Laura Tolosi
In this episode of Healthy Mind, Healthy Life, host Avik dives into the concept of emotional metabolism with integrative dietitian and non-diet weight loss coach Laura Tolosi. Together, they explore h...
31 Okt 202423min
