From Crisis to Creation: Overcoming Bipolar Disorder, Homelessness, and Substance Abuse
This episode of "Healthy Mind, Healthy Life" podcast features a conversation between the host and Brad, who shares his journey from struggling with bipolar disorder, homelessness, and substance abuse ...
23 Aug 202417min
Forgiveness: A Journey to Inner Peace and Emotional Freedom
In the podcast "Healthy Mind, Healthy Life", Avik Chakraborty introduces Katharine Giovanni, a three-time award-winning author and speaker known for her work on forgiveness and personal growth. Kathar...
23 Aug 202423min
Embracing Struggles: The Power of Acknowledging Hard Times and Self-Compassion
In the episode “Embracing Struggles: The Power of Acknowledging Hard Times and Self-Compassion” from “Healthy Mind, Healthy Life,” host Avik Chakraborty and guest Maritza Garcia discuss the importance...
23 Aug 202411min
Referral Revolution: Building Client Relationships Without Social Media
In this episode of the “Healthy Mind, Healthy Life” podcast, host interviews Mark Newsome about strategies for small business owners to generate referrals and build long-lasting client relationships w...
23 Aug 202420min
Overcoming Barriers to Learning Music: A Conversation with Mika Blake
How learning an instrument can positively influence mental and emotional well-being, acting as a form of meditation and holistic engagement of mind, body, and soul. The discussion highlights the trans...
23 Aug 202425min
Unlocking Mental Wellness: The Journey from Suppression to Brain Fitness
In this episode of Healthy Mind, Healthy Life, host Sana welcomes Arnold Beekes, a pioneer in brain fitness, who shares his transformative journey from a corporate leader to a brain fitness advocate. ...
23 Aug 202424min
Finding Light in Words: Arden’s Journey from Grief to Creative Expression
In this episode, we sit down with Arden, a remarkable non-binary author who has channeled their experiences of depression and grief into powerful storytelling. From their roots in rural Nebraska to a ...
23 Aug 202419min
Building Mental Toughness and Grit: A Journey of Resilience with Dr. Elizabeth Pritchard
In this episode of Healthy Mind,Healthy Life, host sits down with Dr. Elizabeth Pritchard, an esteemed leadership coach and keynote speaker, to explore the crucial elements of mental toughness and gri...
23 Aug 202431min
