Beyond the Buzz: How Alcohol Affects Your Head & Health
In today's episode of Healthy Mind, Healthy Life, we're diving deep into the topic of alcohol and its impact, but with a unique twist. Our guest, Duncan, isn't just sober; he's on a mission to help pe...
19 Apr 202421min
Breaking Through Grief: Reimagining Life After Loss and Moving Beyond the 5 Stages
In this episode of "Healthy Mind, Healthy Life," we delved into a profound exploration of grief and healing with Denise Dielwart, the creator of the FLOW Grief Release Method. Denise shared her person...
19 Apr 202418min
Unlocking Resilience: Exploring the Link Between Chronic Pain and Stress Tolerance
In this episode of "Healthy Mind, Healthy Life," we're privileged to welcome Dana Karen Ciccone, also known as "DK," a certified Pilates instructor and advocate for those battling chronic pain. With o...
18 Apr 202427min
The stigma and challenges to recovery from a diagnosis of Schizophrenia.
In this episode of "Healthy Mind, Healthy Life," we have the privilege of hosting Dale Walsh, a coach specializing in supporting families affected by schizophrenia. With his innovative LIVELOVE method...
18 Apr 202423min
Resilience in Action: Strategies for Thriving in Life and Business
In this episode of "Healthy Mind, Healthy Life," we're privileged to host Chrissy Myers, a remarkable entrepreneur, author, and advocate for mental health awareness. As the CEO of AUI and Clarity HR, ...
18 Apr 202421min
Empowerment Begins Within: Advocating for Yourself to Create a Healthy Life
Welcome to "Healthy Mind, Healthy Life." I'm your host, Avik. Today, we're honored to have Leah Johnson join us, sharing her remarkable journey from a high-powered career to profound self-discovery. L...
17 Apr 202423min
How To Be Human At Work: Fostering a Thriving Workplace Culture
In this episode of "Healthy Mind, Healthy Life," we're joined by Dr. Jennifer Nash, a renowned leadership consultant and author of "Be Human, Lead Human." Dr. Nash guides leaders on leveraging communi...
17 Apr 202418min
Unlocking Sustainable Weight Loss: Beyond Medications with Dr. Lawful
Welcome to another episode of "Healthy Mind, Healthy Life." Today, we had the privilege of speaking with Dr. Tamar Lawful, CEO of LYFE Balance, Inc., and a leader in pharmacy, nutrition, and genomics....
17 Apr 202420min
