How Kettlebell Training Beats Olympic Lifts for Total Fitness - Steve Cotter || MBPP Ep. 1122
We are deeply saddened by the passing of Steve Cotter, a true legend in the fitness world. In this special episode of Mark Bell’s Power Project Podcast Ep. 1122, Nsima Inyang, and Andrew Zaragoza chat...
20 Jan 20251h 40min
Why Modern Grapplers Are Ditching Traditional Methods to Succeed || MBPP Ep. 1121
In episode 1121 of Mark Bell's Power Project Podcast, hosts Mark Bell, Nsima Inyang, and Andrew Zaragoza talk with Greg Souders and Deandre Corbe about the ecological approach to jiu jitsu and why mod...
13 Jan 20251h 46min
Why Most Weightlifters Break Down Too Early (And How to Avoid It) || MBPP Ep. 1120
Purchase Sean Waxman's book here: https://amzn.to/420V6JG In Episode 1120, Mark Bell, Nsima Inyang, and Andrew Zaragoza sit down with legendary weightlifting coach Sean Waxman to uncover the secrets ...
6 Jan 20252h 7min
Why New Year’s Fitness Resolutions Always Fail (And How to Finally Succeed) || MBPP Ep. 1119
In Episode 1119, Mark Bell, Nsima Inyang, and Andrew Zaragoza dive into game-changing tips for smarter workouts, staying consistent, and sticking to your New Year's Resolution! Official Power Project...
30 Dec 202458min
10x World's Strongest Man Competitor Reveals The TRUTH About Functional Strength Training - Nick Best || MBPP Ep. 1118
In Episode 1118, World's Strongest Man Competitor Nick Best, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the true meaning of functional strength, how Strongman competitors might be the mos...
23 Dec 20241h 40min
Shred Fat, Stay Strong: A Complete Guide To Fasting For The New You || MBPP Ep. 1117
In Episode 1117, Mark Bell explains to Nsima Inyang and Andrew Zaragoza why he's dropping weight to under 200lbs for the first time since he was seven. The crew also advises how you can lose fat while...
16 Dec 202439min
We Threw Out the Fitness Rulebook - What We Discovered This Year || MBPP Ep. 1116
In Episode 1116, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about all the things they learned this year on Mark Bell's Power Project, especially the new approach to movement and exercise. Off...
9 Dec 20241h 46min
How Losing My Business Taught Me the Real Meaning of Strength – Chris Duffin || MBPP Ep. 1115
In Episode 1115, Chris Duffin, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what Chris has learned from building up Kabuki Strength to getting fired from his own company and how it has taug...
2 Dec 20241h 56min
