Proven Sleep Hacks to Boost Your Health

Proven Sleep Hacks to Boost Your Health

In this Super Cut, MBPP brings on a bunch of different guests to discuss the most effective sleep tricks to help not only get you to sleep, but keep you asleep!

https://www.youtube.com/watch?v=4-1AX2Icq6c

MBPP EP. 851 | HOSTAGE TAPE FOUNDERS

SHUT YOUR MOUTH FOR BETTER RECOVERY


https://www.youtube.com/watch?v=-zJj39GpYfU

MBPP EP. 868 | LOUISA NICOLA

“STOP BRAIN DEGENERATION WITH THESE TOOLS”

https://www.youtube.com/watch?v=zMeuBkZUsbM&t=1111s

MBPP EP. 837 MAX LUGAVERE

“NUTRITIONAL HABITS TO PREVENT ALZHEIMER’S AND DEMENTIA”


https://www.youtube.com/watch?v=4Dm5jSozktI&t=1787s

MBPP EP. 639.5 | SHAWN & JORDEN STEVENSON

“OUR FOOD IS THE GIFT AND THE CURSE”


https://www.youtube.com/watch?v=9r3M3hNYvkY&t=1s

MBPP EP. 746

“HABITS TO GET JACKED WITHOUT TRACKING PART 3 - SLEEP!”


https://www.youtube.com/watch?v=bYmRNCrlMbQ

MBPP EP. 594 | JOEL GREENE

“MASTER YOUR GUT, LIVE LONGER!”


https://www.youtube.com/watch?v=CM1xlGunfJA

MBPP EP. 571 | DR. CHRIS WINTER

“BETTER SLEEP FOR YOU & YOUR KIDS”


https://www.youtube.com/watch?v=Uhp5uJDEQVA

MBPP EP. 374 | DR. BURHENNE

“SLEEP IS IRREPLACEABLE”


https://www.youtube.com/watch?v=iM9LjbqYsg8

MBPP EP. 854 | VINNY UZI

“STOP MAKING FITNESS SO COMPLICATED”


https://www.youtube.com/watch?v=hyJrBu2xit4

MBPP EP. 624 | DR. JADE TETA

“EAT MORE MOVE MORE - FIXING YOUR METABOLISM”


https://www.youtube.com/watch?v=CjiIV2DMfGY

MBPP EP. 723 | JIMMY HOUSE

“BJJ BLACK BELT, PRO BODYBUILDER, ELITE POWERLIFTER & NEXT WWE SUPERSTAR”


New Power Project Website: https://powerproject.live

Join The Power Project Discord: https://discord.gg/yYzthQX5qN

Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC5Df31rlDXm0EJAcKsq1SUw


Special perks for our listeners below!

➢https://drinkag1.com/powerproject Recieve a year supply of Vitamin D3+K2 & 5 Travel Packs!

➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!


➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!


➢ https://mindbullet.com/ Code POWERPROJECT to save 15% off Mind Bullet!


➢ https://goodlifeproteins.com/ Code POWERPROJECT to save up to 25% off your Build a Box


➢ Better Fed Beef: https://betterfedbeef.com/pages/powerproject


➢ https://hostagetape.com/powerproject Free shipping and free bedside tin!


➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!


➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1

Pumps explained: https://youtu.be/qPG9JXjlhpM


➢ https://www.vivobarefoot.com/us/powerproject to save 15% off Vivo Barefoot shoes!


➢ https://vuoriclothing.com/powerproject to automatically save 20% off your first order at Vuori!


➢ https://www.eightsleep.com/powerproject to automatically save $150 off the Pod Pro at 8 Sleep!


➢ https://marekhealth.com Use code POWERPROJECT10 for 10% off ALL LABS at Marek Health! Also check out the Power Project Panel: https://marekhealth.com/powerproject Use code POWERPROJECT for $101 off!


➢ Piedmontese Beef: https://www.piedmontese.com/ Use Code POWER at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $150


Follow Mark Bell's Power Project Podcast

➢ https://www.PowerProject.live

➢ https://lnk.to/PowerProjectPodcast

➢ Insta: https://www.instagram.com/markbellspowerproject

➢ YouTube: https://www.youtube.com/markbellspowerproject


FOLLOW Mark Bell

➢ Instagram: https://www.instagram.com/marksmellybell

➢https://www.tiktok.com/@marksmellybell

➢ Facebook: https://www.facebook.com/MarkBellSuperTraining

➢ Twitter: https://twitter.com/marksmellybell


Follow Nsima Inyang

➢ https://www.breakthebar.com/learn-more

➢YouTube: https://www.youtube.com/c/NsimaInyang

➢Instagram: https://www.instagram.com/nsimainyang/?hl=en

➢TikTok: https://www.tiktok.com/@nsimayinyang?lang=en


Follow Andrew Zaragoza on all platforms

➢ https://direct.me/iamandrewz


#PowerProject #Podcast #MarkBell #FitnessPodcast #markbellspowerproject

Avsnitt(1368)

Why You’re Not Improving.. The Truth You’re Afraid to Hear

Why You’re Not Improving.. The Truth You’re Afraid to Hear

In today’s Saturday School, Mark Bell breaks down one of the most important lessons in training and in life:You’re going to look awkward before you ever get good.You’re going to feel insecure. You’re ...

10 Dec 20251h 8min

How Words Shape Us: Marshall Jones on Tone, Truth & Influence

How Words Shape Us: Marshall Jones on Tone, Truth & Influence

Marshall Jones joins us to break down the psychology of communication — tone, body language, truth-telling, influence, and why “How are you?” is the first invitation to lie. If you want to understand ...

8 Dec 20251h 58min

Ido Portal Teaches Movement Intelligence: Why You Must Train, Not Exercise

Ido Portal Teaches Movement Intelligence: Why You Must Train, Not Exercise

Experience a rare, long-form movement lesson with Ido Portal, one of the most influential thinkers in human movement, coordination, and physical practice.CHAPTERS:00:00 - Introduction01:12 - Exercise ...

3 Dec 20251h 23min

Ido Portal: Mastery Is a Myth | Movement Is an Endless Investigation

Ido Portal: Mastery Is a Myth | Movement Is an Endless Investigation

Ido Portal joins the show for the first time — delivering one of the most profound conversations we’ve ever had on movement, strength, injury, longevity, curiosity, self-education, and what it truly m...

1 Dec 20252h 20min

Stop Hanging With Losers: Level Up Your Circle | Saturday School

Stop Hanging With Losers: Level Up Your Circle | Saturday School

Welcome to Saturday School. Mark “Smelly” Bell breaks down a hard truth: the people you spend time with are shaping your finances, your mindset, and your future. If you’re feeling burned out on liftin...

28 Nov 202557min

Are We Crazy? Bryan Callen Roasts Us (Our Response)

Are We Crazy? Bryan Callen Roasts Us (Our Response)

Bryan Callen is roasting cold plungers, calling everyone “inflamed” and “swollen,” and clowning on the sauna-cold plunge obsession… so we had to respond. 😂❄️🔥In this episode, Mark Bell and Nsima Iny...

27 Nov 20251h 13min

The Minimum Effective Dose of Training (w/Dr. Pat Davidson)

The Minimum Effective Dose of Training (w/Dr. Pat Davidson)

Dr. Pat Davidson joins Mark Bell to break down the real science behind volume, load management, genetics, movement, and what it actually takes to build muscle for life. From sprinting and plyometrics ...

26 Nov 20251h 52min

DMT Trips, AI, Hollywood Secrets, Aliens, & Modern Conspiracies w/ Danny Jones

DMT Trips, AI, Hollywood Secrets, Aliens, & Modern Conspiracies w/ Danny Jones

From wild DMT stories to UFO sightings and Hollywood secrets, Danny Jones brings his best theories and strangest experiences to the Power Project table. If you’re into conspiracies, underground charac...

25 Nov 20252h 16min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
alska-oss
brottarbroder
rss-vuxna-pa-latsas
not-fanny-anymore
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
vinterpasset
rss-the-house-podcast-3
rss-sjalsligt-avkladd
tyngre-radio
rss-basta-livet
tyngre-traningssnack