Episode #204: 5 Simple Things to Remove (+ Add) To your Diet in 2024
Confused by what you should or shouldn't be eating? Tired of trying to figure out what works best for you? I know all the information out there is overwhelming and confusing – that's why in this bonus...
12 Jan 202459min
Episode #203: Everything You Need to Know About The Theory of Aging with Dr. Sandra Kaufmann
What do you really know about the theory of aging? In this episode of the Biohacking Superhuman Performance podcast, we chat with Dr. Sandra Kaufman about the critical functions of SIRT1 and SIRT3 in ...
9 Jan 20241h 6min
Episode #202: Raj Jana: Why You Need to get an Emotional Lab Report Done
There is a huge piece of the puzzle missing for most people when they are working to optimize their health. Most people focus only on external solutions rather than addressing their mental health. Sin...
2 Jan 20241h 17min
Episode #201: Unlocking the Healing Potential of Ozone Therapy with Micah Lowe
There are numerous realms within the field of medicine that remain underappreciated, and ozone therapy is one such example. Ozone therapy is an alternative medical treatment that introduces ozone or o...
29 Dec 20231h 30min
Episode #200: How to Slow Down Biological Aging Using Peptides with Phil Micans
Could you potentially slow down or reverse your biological "death clock"? In this episode of the Biohacking Superhuman Performance podcast, host and expert Phil Micans delve into the potential of pept...
26 Dec 20231h 22min
Episode #199: The Biggest Biohacking Trends of 2023 + What's To Come in 2024
What will 2024 have in store for us? In this final solo show of the year, I take a reflective look back at the year's significant trends and cast an anticipatory glance towards what's in store for us ...
22 Dec 202339min
Episode #198: Discovering Red Light Therapy for the Gut - Brain Connection with Sarah Turner
At this point, most of you know about red light therapy and all the amazing benefits that come with it. That's why in this episode, we are going to look at it from a different perspective. Rather than...
19 Dec 20231h 11min
Episode #197: How to Adapt Your Lifestyle To Hormonal Shifts During Menopause with Dr. Mindy Pelz
What happens to your gut microbiome during menopause? In this episode of the Biohacking Superhuman Performance podcast, I chat with Dr. Mindy Pelz about the hormonal shifts that radically alter women'...
12 Dec 20231h 9min
