We’re Giving Up Performative Sex

We’re Giving Up Performative Sex

We all experience performance anxiety in bed from time to time. We get in our heads, we worry we’re not hot / good / skilled enough, and sometimes we try to be people we’re not during sex. That’s why today’s episode is about identifying different types of performance anxiety, so that we can show up more confident and relaxed for sex. First I talk through O-blockers: common reasons your orgasm and overall pleasure hit a limit. Next I bring up popular “personas” people adopt in bed, like the cool girl/guy who’s down for whatever (even when you’re actually not) and the super dominant, in-charge lover (even when you’re actually more submissive). Finally, I give you strategies to increase your sexual confidence and take all of your sexual anxiety questions. In this episode, you’ll learn: Why performative sex is killing your pleasure—and how to stop. How to ditch “porn mode” and tap into real turn-ons. The secret to being fully present (and having better orgasms). Show Notes: For a limited time, Nutrafol is offering $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code SWE. Buy The Smart Sex New Paperback Cover Now! Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. Yes! No! Maybe? List & Other Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY! (free shipping on orders over $99) The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure Want more? Visit the Sex With Emily Website Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube Let’s text: Sign up here Want me to slide into your email inbox? Sign Up Here for sex tips on the regular. See the full show notes at sexwithemily.com

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SWE: Why You're Bad in Bed

SWE: Why You're Bad in Bed

You’re not bad in bed because you don't have a huge penis that lasts forever. You’re bad in bed because-- you forget about foreplay, you don't know how to go down on them, you don’t go down on them enough, you have sex like a jackrabbit, you aren't thinking about their pleasure, or you're so scared of doing something wrong that you don't do anything at all. Listening to this podcast will make you great in bed. Or at least better than before. Hosted on Acast. See acast.com/privacy for more information.

18 Jan 201322min

SWE: Phone Sex

SWE: Phone Sex

How to have great phone sex, from foreplay sexting to an orgasmic phone call finish. Emily personally demonstrates how to “sex up” your voice. Emily and her co-host Menace discuss how often men and women talk about who they’re sleeping with, and when you should stop telling everyone you know the intimate details of your sex life. Emily ends the show with a lesson on Kegels-- how to do your sexercises and why they will make you better in bed. Hosted on Acast. See acast.com/privacy for more information.

17 Jan 201344min

SWE: Clitoris & Compliments

SWE: Clitoris & Compliments

Emily gives tips for going down on her and tips for stimulating the clitoris during sex, because she wants women to have glorious, multiple orgasms. Emily describes how to do the "V finger technique" and discusses how to share your fantasies (even the really embarrassing ones). Emily and her sidekick Menace end the show with a heated debate on how often men should compliment women. Hosted on Acast. See acast.com/privacy for more information.

14 Jan 201323min

SWE: Ask for what you want in bed

SWE: Ask for what you want in bed

If your 2013 hasn't been full of mind-blowing sex and amazing relationships, this show help get you there. Emily discusses how to change your sex life in 2013 with powerful vibrators, sexercise, more foreplay, and lots more oral sex. Emily confesses what she wants to change about her sex life, and explains how to tell your partner exactly what you want in bed. Emily also talks sex trends in 2012 and answers listeners emails about irrational pregnancy fears, dating shy guys, and dealing with really big penises. Hosted on Acast. See acast.com/privacy for more information.

7 Jan 201344min

SWE: Guest Fernando and Greg

SWE: Guest Fernando and Greg

Greg Sherrell from Fernando and Greg in the Morning discusses gay dating in San Francisco. Greg reflects on growing up gay, from hiding his porn to telling his butch brother he prefers men. He also explains his shock at finding out his Dad's ex-wife was the lesbian soft ball coach. Greg breaks down dating, from the gym locker room to the club. Emily and Greg also talk about the differences between gay sex and straight sex, the Grindr obsession, amateur porn, double penetration, and orgasming without touching your penis. Hosted on Acast. See acast.com/privacy for more information.

3 Jan 201353min

SWE: Cockfidence

SWE: Cockfidence

Sex and relationship therapists Celeste Hirschman and Danielle Harel, authors of Cockfidence: The Extraordinary Lover's Guide To Being The Man You Want To Be And Driving Women Wild divulge the most crucial factors influencing sex in relationships as special guests in this episode. Emily and the women discuss passion, "faking it," and romantic encounters. Plus, how men can get more connected with selves. Hosted on Acast. See acast.com/privacy for more information.

27 Dec 201232min

SWE: Single for the Holidays

SWE: Single for the Holidays

Emily is your survival guide to being single for the holidays. How to embrace being single and why you should making a dating and/or relationship resolution for the New Years, like dating and sleeping with people you actually like. Happy holidays one and all! Hosted on Acast. See acast.com/privacy for more information.

23 Dec 201228min

SWE: Sex Facts

SWE: Sex Facts

Put on your spandex pants because Emily’s talking about sexercises and all the facts you need to know about sex. Emily reveals a new trend involving geography, sex, and smell. Then she gets into a slew of other topics, including: cheating, premarital sex, swinging, Kegels, oral sex, loss of desire, and Emily’s favorite phrase “Jack Rabbit Sex.” Hosted on Acast. See acast.com/privacy for more information.

20 Dec 201244min

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