Episode #337: Heart Rate Variability

Episode #337: Heart Rate Variability

In this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss heart rate variability (HRV).


Resources:

· https://pubmed.ncbi.nlm.nih.gov/17276451/

· https://pubmed.ncbi.nlm.nih.gov/24290115/

· https://pubmed.ncbi.nlm.nih.gov/8608620/

· https://pmc.ncbi.nlm.nih.gov/articles/PMC5600971/

· https://www.tandfonline.com/doi/abs/10.1080/1750984X.2022.2092884

· https://pubmed.ncbi.nlm.nih.gov/31838969/

· https://pubmed.ncbi.nlm.nih.gov/26177817/

· https://www.escardio.org/static-file/Escardio/Guidelines/Scientific-Statements/guidelines-Heart-Rate-Variability-FT-1996.pdf

· https://pmc.ncbi.nlm.nih.gov/articles/PMC7612541/

· https://pmc.ncbi.nlm.nih.gov/articles/PMC11560992/

· https://pmc.ncbi.nlm.nih.gov/articles/PMC11478500/

· https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/

· https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/

· https://pmc.ncbi.nlm.nih.gov/articles/PMC8160717/#notes2

· https://pmc.ncbi.nlm.nih.gov/articles/PMC5624990/#S26

· https://pmc.ncbi.nlm.nih.gov/articles/PMC8107721/

· https://pubmed.ncbi.nlm.nih.gov/21273908/

· https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1472702/full

· https://onlinelibrary.wiley.com/doi/10.1080/17461391.2019.1572227


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