544- ADHD and Caffeine: Risks & Benefits of Using This Natural Stimulant

544- ADHD and Caffeine: Risks & Benefits of Using This Natural Stimulant

Caffeine is almost universally seen as an antidote to memory, fatigue, and focus problems, but may affect heart rate and sleep. Sarah Cheyette, M.D., discusses research on caffeine and ADHD, and the risks and benefits of consuming this natural stimulant.

ADHD and Caffeine: More Resources

Access the video and slides for podcast episode #544 here: https://www.additudemag.com/webinar/adhd-and-caffeine-risks-benefits/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

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571- Combined Treatment Options for Pediatric ADHD: Sequencing Your Child's Care

571- Combined Treatment Options for Pediatric ADHD: Sequencing Your Child's Care

Mark A. Stein, Ph.D., will provide an overview of pediatric ADHD treatment options, explain why it's crucial to personalize treatment, and how to combine and sequence medication and other treatments f...

2 Sep 202559min

570- Best Jobs for ADHD Brains: How to Pinpoint Your Ideal Work Environment

570- Best Jobs for ADHD Brains: How to Pinpoint Your Ideal Work Environment

Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that best fits your interests, strengths, and executive functioning ...

27 Aug 202557min

569- Top ADHD Challenges (and Solutions) for Teen Boys

569- Top ADHD Challenges (and Solutions) for Teen Boys

Join Brendan Mahan, M.Ed., to learn how to partner with your teen boy to navigate the frustrations, defiance, emotional volatility of adolescence with ADHD and help them grow into the capable, compass...

19 Aug 202558min

568- Social Skills and Executive Functions in Teens with ADHD: Interventions That Help

568- Social Skills and Executive Functions in Teens with ADHD: Interventions That Help

Steven W. Evans, Ph.D., explains why youth with ADHD often have problems with academic and social functioning, and shares evidence-based approaches proven to help in these problematic areas at home an...

12 Aug 20251h 1min

567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset

567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset

Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to deve...

5 Aug 20251h

566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD

566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD

Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-conf...

29 Juli 202559min

565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD

565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD

ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply spec...

22 Juli 202559min

564- A Summer to Remember: How to Set Behavioral Boundaries That Unlock Fun

564- A Summer to Remember: How to Set Behavioral Boundaries That Unlock Fun

Dave Anderson, Ph.D., shares practical strategies to help parents create a balanced summer routine that promotes fun and reduces stress for children with ADHD, including how to maintain a semi-structu...

15 Juli 202559min

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