Are you the wise one...or the weird one with the b****y face?
With age does come wisdom..that is for sure. But what also happens as we age, is that we get stuck in old habits, worn out ideas, and the thoughts around things in our daily life that may have applied...
15 Juni 202128min
Why you (sometimes) can't stick to things
We all want to set new and amazing goals for ourselves in different areas of our lives, always with great intentions, right? Sometimes we are successful and others not so much. Here are some easy tips...
8 Juni 202122min
The Midlife Body-the good, bad, and inevitable
Our bodies definitely change in midlife, that goes without saying, but it doesn't have to be all bad. Some things that change in our bodies are actually GOOD THINGS, so let's rejoice friend! Join THE...
2 Juni 202120min
All it took was one business trip
If you haven't been a regular traveler, things have certainly changed in the last few years. As a person who's a little leery of traveling solo, my latest business trip changed my mind about air trave...
25 Maj 202129min
A hobby? I'm not sure I like the sound of that...
The word "hobby" doesn't sound very feisty or exciting to me, but no matter what you call it, we all need 3 types of "hobbies" to keep our minds sharp and our life in perfect balance.
18 Maj 202124min
Turns out you're not ALWAYS emotionally mature, slick.
Just because you're aging, doesn't mean you're a mature woman. There are 5 tell tall ways to recognize if you're emotionally mature, and we're talking about that today.
11 Maj 202121min
Same old argument again and again...sheeeesh.
Do you feel like you sometimes complain or have the same disagreement over and over again with certain people in your life? Do you have a "conflict pattern" in your relationships? Most relationships d...
4 Maj 202132min
Negative Body Image? It's no wonder...
Over 80% of women over 50 say they feel negatively toward their bod. Not shocking, really. There are so many reasons why women in midlife get to this, and its impact can be really crappy. In this epis...
27 Apr 202138min
