How To Transform Ordinary Days Into Extraordinary Ones, Now!
It's easy for us to get stuck into habits and routines in our lives and miss opportunities to make the average moments special. It's easy to make a few little thought shifts to your normal routine and...
31 Maj 202221min
6 Stinging Truths Why You May Not Have Success In Something You Want
Sometimes we set goals, personal or professional, and may get frustrated or disheartened when things don't change for us. Today we're going to talk about why things may not be working out and how maki...
24 Maj 202227min
5 Interesting Thoughts About Social Comparison
We all do it, from the time we're kids, we're comparing ourselves, what we have and what we do to others. There are times that can help and times when it can make a bad situation even worse. Today we'...
17 Maj 202223min
3 Things You Think Are Good For You That Might Actually Backfire
So many times we look for ways to live a better life and there's no shortage of advice on that. We are all unique in what works for us, but there are 3 things that you might think are no-brainers for ...
10 Maj 202220min
You Won't Have A Quality Life If Your Relationships Are Crap
Relationships in your life matter more than anything...the relationship with a partner, friend, co-worker, and most importantly, yourself. If you feel like you have a couple of relationships that are ...
3 Maj 202227min
5 Things You Did As A Child That You Need To Surface In Midlife
When you were a little child, you used to live without boundaries, and sure, you didn't have a lot of things to worry about, but that doesn't mean that we can't challenge that inner inquisitive little...
26 Apr 202226min
Little habits to start (or stop) doing to live a happier life
It's easy to get in a rut and live our lives stuck in patterns and habits that may be limiting our happiness and growth as well as our mindset. Today, we will talk about things we can do (or stop doin...
19 Apr 202228min
7 Sneaky things that impact your mood every day
It can be difficult to manage our crazy moods sometimes, and often we don't even know why we go from unicorns and rainbows to daggers and darkness. Today we talk about 7 sneaky little things that you ...
12 Apr 202223min
