An Easy Trick To Upgrade Your Life For Good
Steve Harvey has spoken of a simple action that impacted how he felt about his life and what he felt he deserved. Today I'm sharing this story and hopefully, it will inspire some actions that can set ...
27 Sep 202222min
What's Your Story? How To Keep It From Running Your Life.
Depending on what you're trying to do in your life, your STORY is what will drive you forward or keep you stuck. We can also create a story around others' behavior that can cause harm to the relations...
20 Sep 202224min
7 Essential Challenges That Will Make Your Conversations Better
It's so easy to get into a rut about how we feel about everything in midlife. We all have that friend in our group where you know you can't bring up this or that because they are so set in their ways....
13 Sep 202227min
True Self-Care Means Consistent Actions-Not The Occasional Ones
Taking care of yourself is more than popping in for an occasional massage or workout. True self-care means discovering all the pieces "of the pie" that you need to nurture in your life each day, and c...
30 Aug 202223min
5 Life Skills To Revisit That Will Help You Become More Resilient
Just because we are at a certain place in life, it doesn't mean that our fate is sealed; it doesn't mean we can't improve or make changes and put a focus on improving our method of operating our daily...
23 Aug 202228min
When Life Throws A Wrench In Your Plans...At The Worst Time
Get ready. The ole' monkey wrench is about to get tossed into your life. We all know these things will happen; an illness, a weather event, jury duty, even a pandemic that changes nearly everything. T...
16 Aug 202222min
4 Gripping Questions To Find Out What You Really Want, Especially During Crazy Times
It's easy to feel the world, our life, family, everything-else-but-us is in control of our lives. Our own dreams and peace can be robbed from us by the day-to-day needs of others or our obligations. E...
9 Aug 202229min
5 Compelling Reasons For Self-Talk. Why You Should Do More Of It.
You're not losing it. Having the urge to talk to yourself isn't a sign of weakness at all. It doesn't mean that you're compromised or weak. It's a really useful tool that your mind wants to use to hel...
2 Aug 202227min
