Leigh Erin Connealy, MD | The Best Strategies For Cancer Prevention, Recommended Blood Markers, Why Cancer Loves Sugar & More! KKP: 423

Leigh Erin Connealy, MD | The Best Strategies For Cancer Prevention, Recommended Blood Markers, Why Cancer Loves Sugar & More! KKP: 423

Today, I am blessed to have here with me, a prominent leader in the field of Integrative Medicine, Dr. Erin Connealy. She utilizes the best of all sciences, including conventional, homeopathic, eastern medicine and modern medicine. She is the Medical Director of Cancer Center for Healing and Center for New Medicine. The combined 30,000 S.F. clinics have become the largest integrative medical clinic in North America, and have been visited by over patients 47,000 patients. This is a repeat episode that was originally released in September 2021. The Center for New Medicine focuses on a precise and personalized approach to patient care that includes prevention, early detection of cancer, internal medicine, auto-immune disease, natural hormone replacement, chronic issues, and even aesthetics. Dr. Connealy's clinics focus on treating “the patient with the disease and not the disease of the patient, while determining the origin of the illness." Dr. Connealy created the Cancer Center for Healing as a result of the epidemic of cancer. Patients receive scientifically based treatments and receive integrative protocols. She utilizes unique combination of Bio Energetic testing, RGCC testing, and comprehensive blood panels to create a personalized treatment plan for early to late stage cancer patients. Her clinic offers a variety of advance cancer treatments to maximize outcomes and minimize side effects. Dr. Connealy created the Perfectly Healthy brand of products that are manufactured by state-of-the-art GMP FDA approved facilities. All Perfectly Healthy products support human optimization for each patient. Perfectly Healthy products are also carried in the shop inside the Center for New Medicine, which curates hand-picked products that promote a healthy lifestyle. In this episode, Dr. Connealy dives into her story of suffering from prenatal DES exposure. This exposure has caused massive amounts of collateral damage to Dr. Connealy. After realizing that conventional medicine wasn't going to be enough for herself and her patients, Dr. Connealy is working on educating the world on how to take care of themselves through food and other lifestyle changes. Dr. Connealy exposes the truth about cancer, how to determine if you're at risk for cancer, and what you can do to start preventing cancer today. Stay tuned as we speak about the problems with EMF exposure and the importance of fasting. *Dr. Connealy firmly believes that there is no 1 cause of cancer. It is the overwhelming presence of toxins, unresolved emotional trauma, EMFs, etc., that breakdown the body’s ability to fight cancer and eventually leads to the growth of a tumor and a cancer diagnosis.* Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [00:30] About Dr. Connealy Connealy is traditionally trained. However, she realized that prescriptions would treat her patients and not fix them. Because of the collateral damage from DES, Dr. Connealy has always been focusing on her health. She has had a lot of medical interventions as a result of DES. Doctors are not teaching and informing patients that what you eat matters. The single determinant of health is what is on your fork. “We need to start educating the world on how to take care of themselves.” -Dr. Connealy [10:00] The Truth About Cancer For the last five years, Dr. Connealy has asked every patient about the first thing they have done since being diagnosed with cancer. 100% of patients said they changed their eating habits. Sugar and food are addictions. Unfortunately, people don’t want to be strict with their eating program. Everyone grows up with cereal, so people tend to continue to do what we have always done. “The foundation of progress is discipline.” -Dr. Connealy The only way people make is a change is through pain. People know they are eating poorly, but they think that they can get away with it. “We are living in a nation of illness today.” -Dr. Connealy [17:05] How Long A Cancer Diagnosis Will Take Cancer starts with just one erroneous cell. The cell will begin to replicate itself. When the cancer cell becomes a tumor, that cell is ten years old. That means you had nine years of opportunity to check to see if you have cancer. With the technology that we have today, we know with a high accuracy rate if people have cancer. It is so much easier to prevent the illness from occurring. It does not necessarily take a symptom to know that you have cancer. Some people feel great and still get cancer. If you have a symptom, get checked by a conventionally trained doctor who knows modern medicine. [22:55] The Survival Rate For Chemotherapy The survival rate for chemotherapy is two percent. This statistic is for the people that don’t change any sort of lifestyle. If you change your lifestyle, there will be a different percentage. “It’s not a good idea to give bad statistics.” -Dr. Connealy We have to take everything that we know all over the world and collaborate to find the best non-toxic therapies to help every human being. [24:30] Testing To Determine Cancer Risk Connealy doesn’t assume that 25-year-olds are healthy. There are too many 25-year-olds with cancer. Check your chemistry panel. 50% of the population has a condition called fatty liver. There’s a 50% chance that the liver is elevated. Dr. Connealy is not concerned about cholesterol; it’s the least of our problems. Make sure to get a thyroid blood test. If you have low thyroid, then you are at a higher risk for cancer. A hemoglobin A1c is a reflection of your sugar over 90 days. You want your DHEA levels optimal. hCG stands for human chorionic gonadotropin. This hormone can be a useful marker for women. Don’t use one indicator. Look at the big picture. [33:45] Why You Are Vitamin D Deficient There is so much going on environmentally that we are not absorbing vitamin D. Even people who play beach volleyball in California are vitamin D deficient. There are two supplements that everyone should take: vitamin D and oils. [41:30] About The Relationship Between Cancer and Sugar Cancer cells eat sugar. A PET scan is proof that cancer cells eat sugar. Some cancers eat more sugar, while other cancers eat less. Sugar is a massive problem; it is our enemy. The key to health is not to eat sugar. When you eat sugar, you are feeding potential cancer cells. Cancer cells have many markers. Most patients already know about this relationship between cancer and sugar. However, they usually just copy the traditions that they grew up with. People need to learn to be mindful of their actions. [46:30] The Benefits of a Keto Lifestyle With Fasting Getting off sugar is the most significant benefit of a keto lifestyle. Connealy suggests that people should fast when they are overweight. The least expensive thing you can do is fast. Fasting has been around for thousands of years. After fasting, many patients will see improvements in their tumors. Calorie restriction is the only way to slow down aging. Everything you breathe, eat, and drink will go through your body. Then, your body will rest and regenerate. Any kind of fasting is a good idea. [56:45] The Problems With Emotional Conflict and EMFs The time you are created, the first seven years are critical for emotional development. Emotional trauma is the number one thing that will cause disease. None of us know how to do self-reflection. Going to therapy was the best thing that Dr. Connealy did in her entire life. She is still learning and still practicing how to be an emotionally balanced person. Everyone has something going on in their life. Scientists are forewarning all of our governments about the dangers of EMFs. Every cell in our body can receive and transmit energy. As a result, we are receiving the energy fields from EMFs. EMFs are powerfully infecting our DNA. Unfortunately, there is no escaping it. The best thing you can do is to sleep in an electrical free bedroom. AND MUCH MORE! Resources from this episode: ● Dr. Connealy’s Website: https://www.connealymd.com/ ○ Facebook: https://www.facebook.com/ConnealyMD/ ○ Instagram: https://www.instagram.com/connealymd/ ○ YouTube: https://www.youtube.com/channel/UCwWXwsxn8KGL0UPmJc13IuQ ● Purchase the Cancer Revolution: https://amzn.to/3mE30l0 ● Get Be Perfectly Healthy: https://bit.ly/33FyVJr / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W B E N ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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#1120 This Forgotten Sweetener Could Be the Key to Fixing Your Metabolism and Burning Fat Effortlessly — With Ben Azadi

#1120 This Forgotten Sweetener Could Be the Key to Fixing Your Metabolism and Burning Fat Effortlessly — With Ben Azadi

If you’re eating clean but still storing belly fat, insulin resistance—not willpower—is the real culprit. In this episode, Ben Azadi reveals a surprising metabolic secret: blackstrap molasses. Discover how this nutrient-dense sweetener can help balance blood sugar, lower insulin spikes, and support fat loss naturally. Learn the science behind it, the proper dose and timing, and why pairing it with a post-meal walk can double your results. 🎧 Tune in to learn the “molasses trick” that Big Pharma doesn’t want you to know—and start unlocking true metabolic freedom today. 👉 Download Ben’s free guide “Better Than Ozempic” here:https://bit.ly/3Wm43cy  👉Organic blackstrap molasses (in a glass jar) - https://amzn.to/4o8p0n6  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

8 Okt 14min

#1119 What Fasting Really Does to a Man’s Body After 40 — The Truth About Testosterone, Growth Hormone, and Fat Loss With Ben Azadi

#1119 What Fasting Really Does to a Man’s Body After 40 — The Truth About Testosterone, Growth Hormone, and Fat Loss With Ben Azadi

After 40, men experience a natural drop in testosterone, energy, and metabolism — but aging doesn’t have to mean decline. In this episode, Ben Azadi breaks down how fasting acts as a biological reset for men, helping you burn visceral fat, boost testosterone, and increase growth hormone by up to 2,000%. You’ll learn: The exact fasting schedule Ben recommends (18:6 daily, 24-hour weekly, 100-hour quarterly) How fasting improves focus, libido, and longevity The truth about insulin resistance and belly fat What to eat when breaking your fast for optimal results How to pair fasting with strength training and quality sleep Fasting isn’t about deprivation — it’s about reclaiming your energy, discipline, and masculine edge so you can lead, provide, and thrive well into your 40s, 50s, and beyond. 📘 Free Resources: Download Ben’s free 7-Day Guide — your fat-burning reset with zero calorie counting and simple meals that flip your metabolic switch. 👉 https://bit.ly/472s0e6  👉Oura Ring https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

7 Okt 19min

#1118 The 72-Hour Secret to Rewiring Your Body & Brain – The Most Powerful Fast You’ll Ever Do with Dr. David Jockers

#1118 The 72-Hour Secret to Rewiring Your Body & Brain – The Most Powerful Fast You’ll Ever Do with Dr. David Jockers

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. David Jockers for an inspiring deep dive into the incredible power of fasting—especially the transformative effects of a 72-hour fast. Together, they unpack how fasting does far more than just burn fat—it sharpens your mind, renews your cells through autophagy, and supercharges your mitochondria for lasting energy. Dr. Jockers also opens up about the emotional and spiritual side of fasting, from improving dopamine balance and resilience to finding deeper gratitude and presence in daily life. You’ll hear his practical fasting tips, personal insights, and powerful mindset shifts that can help you use fasting as a tool for healing and transformation—not punishment or deprivation. If you’ve ever wondered how fasting could help you feel more energized, focused, and spiritually grounded, this episode is your roadmap to true metabolic freedom. 🔗 Links and Resources: Dr. Jockers Website Dr. Jockers Instagram Fasting Transformation 👉Free LIVE Fat-Loss Masterclass (reserve your spot): https://bit.ly/3VOP0YQ 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

6 Okt 1h 1min

#1117  I Dropped From 34% to 6% Body Fat Without Counting Calories or Doing Hours of Cardio — The Metabolic Freedom Blueprint With Ben Azadi

#1117 I Dropped From 34% to 6% Body Fat Without Counting Calories or Doing Hours of Cardio — The Metabolic Freedom Blueprint With Ben Azadi

In this episode, Ben Azadi reveals the exact strategy that helped him drop from 34% body fat to 6%—and maintain 14% year-round without counting calories, overtraining, or following trends. You’ll learn: The healthy fats that help your body burn fat instead of store it How to use strategic carb cycling to boost metabolism and prevent plateaus Why walking after meals is more powerful than hours of cardio The sprint protocol that melts belly fat in minutes per week The truth about the scale—and what to track instead How small, consistent “tweaks” create long-term transformation The key role of sleep, fasting, hydration, and gratitude in fat loss Ben also shares bonus tips, including his “one tweak a week” philosophy and why the ultimate fat-burning vitamin is Vitamin G—gratitude. 👉Free LIVE Fat-Loss Masterclass (reserve your spot): https://bit.ly/3VOP0YQ  👉Food & macro tracker (use the Keto Camp link): http://cronometer.com/ketokamp  👉Inbody Scale: https://amzn.to/4eDRTUR  👉Oura Ring:https://amzn.to/46vf69y, https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf  👉Mouth Tape: https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

5 Okt 19min

#1116 The 9 Everyday Foods Linked to Cancer, Obesity, and Inflammation That RFK Jr. Wants Banned — And What to Eat Instead With Ben Azadi

#1116 The 9 Everyday Foods Linked to Cancer, Obesity, and Inflammation That RFK Jr. Wants Banned — And What to Eat Instead With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi uncovers the 9 common foods RFK Jr. wants banned—and why they may be fueling cancer, obesity, and chronic disease in America. From low-fat dairy and farmed salmon to microwave popcorn and deli meats, these everyday items are filled with hidden toxins, gut disruptors, and chemicals already banned in other countries. Ben explains what makes these foods dangerous, what safer swaps to choose, and why fixing our food system is the key to Making America Healthy Again. 🔥Free Masterclass with Ben Azadi Want to know exactly what to eat to lower inflammation, melt fat, and reclaim your health? 👉 Reserve your free spot at https://bit.ly/4nYBZaX  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

4 Okt 16min

#1115 7 Strange Signs Your Fasting Is Actually Working (Even When It Feels Like It’s Not) With Ben Azadi

#1115 7 Strange Signs Your Fasting Is Actually Working (Even When It Feels Like It’s Not) With Ben Azadi

Fasting can feel uncomfortable—but those strange symptoms you experience are often signs that it’s actually working. In this episode, Ben Azadi shares 7 unusual signals that your body is shifting into fat-burning mode and deep repair, even when it doesn’t feel that way. You’ll learn: Why weight gain, bloating, or skin breakouts may signal detox and healing How brain fog, fatigue, or feeling cold show your mitochondria and hormones are adapting The emotional side of fasting—why irritability or mood swings are part of the process The truth about metallic breath and ketones as proof of fat burning Simple hacks to speed up autophagy and reduce symptoms 💡 Plus: how to break your fast the right way, support detox pathways, and know if you’re truly burning fat. 👉Reserve your free spot in my upcoming Fat Loss Masterclass:  https://bit.ly/3WjvBiE  👉Get your Keto-Mojo ketone + glucose meter here: http://ketokampmachine.com  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

2 Okt 18min

#1114 Why America Got Fat on Lies While Japan Stayed Lean and Healthy — The 7 Root Causes You Need to Know With Ben Azadi

#1114 Why America Got Fat on Lies While Japan Stayed Lean and Healthy — The 7 Root Causes You Need to Know With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals the truth behind America’s obesity epidemic and why Japan has managed to stay lean. With obesity rates in the U.S. climbing toward 50%, while Japan’s remain under 5%, the difference isn’t willpower — it’s culture, food quality, and a system designed for profit. Ben uncovers the seven root causes keeping Americans sick — from sugar addiction and portion distortion to toxic seed oils, junk-filled school lunches, and fake convenience foods. You’ll also learn how Japan’s food philosophy, respect for nourishment, and real convenience culture protect them from the same fate. Discover how to take back your health, unsubscribe from the “sick-care” model, and reclaim your energy, confidence, and freedom. 📌 Reserve your spot here: https://bit.ly/4gMLN5z  Support Real Food for Kids 🍎 👉Check out and support the Soul West Foundation, dedicated to bringing real food to U.S. schools: https://www.sol-west.org/ 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

30 Sep 15min

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

#1113 Eat Your Way to Fasting Results – The Incredible Secret to Slowing Aging with Dr. Chris Rhodes

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Chris Rhodes, PhD—scientist, CEO of Mimio, and one of the brightest minds in the longevity space. Together, they dive into the fascinating world of fasting and cellular health, unpacking how simple lifestyle choices can literally change the way your body ages. You’ll discover the science of fasting mimetics—supplements designed to give you many of fasting’s benefits without skipping meals—and hear how Dr. Rhodes and his team are pushing the boundaries of anti-aging research. From boosting metabolism and immune function to extending lifespan, the conversation blends cutting-edge science with practical, real-world strategies you can use right away. Along the way, Dr. Rhodes shares clinical results, what makes Mimo’s formulation unique, and his vision for the future of longevity science. The episode wraps with a personal reflection on gratitude and wellness, reminding us that the pursuit of health isn’t just about adding years to your life—it’s about adding life to your years. 🔗 Links and Resources: Get Mimio - benazadi.com/mimio - 20% off your first purchase with Code: Keto Kamp Chris on LinkedIn Chris on Instagram 📖 Grab my bestselling book Metabolic Freedom for free bonuses →http://www.metabolicfreedombook.com

29 Sep 51min

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