Eryn Knight | Understanding Post Prandial Glucose & How To Lower Blood Sugar Naturally With These EASY Tips KKP: 449

Eryn Knight | Understanding Post Prandial Glucose & How To Lower Blood Sugar Naturally With These EASY Tips KKP: 449

In this episode we bring on the vice president of Good Idea, Eryn Knight. GOOD IDEA is a clean, functional beverage containing five essential amino acids, chromium picolinate, zinc, and potassium for better hydration. No artificial anything, no sweetener, no caffeine; it's all top quality ingredients and a clean label. Its sparkling but it's really mild so you can chug it without burping like normal carbonated water. It is also slightly more alkaline than typical sparkling water. There are actually 11 clinical trials and over 2 decades of research behind GOOD IDEA. The discovery is the specific ratio of amino acids and chromium picolinate. At first, they discovered pairing the chromium with the 5 amino acids was dropping post-meal blood sugar by about 10% while keeping insulin levels at the same rate as placebo; after perfecting the ratio, it improved to reduce post-meal blood sugar by20-30% or more for some people. Purchase Good Idea here: https://www.goodidea.us/discount/KETOKAMP use the coupon code KETOKAMP for 10% off your order. Here's what we discussed in this episode... 1. It is good for post-workout recovery and to help sustain performance. Plus, many of the BCAA drinks on the market contain artificial ingredients and sweeteners. This is clean; it's quality, with no sweeteners, calories, or junk. 2. It helps keep blood sugar numbers more stable, which in turn provides more consistent energy 3. It energizes with no caffeine, which, as we know, caffeine can increase cortisol for some people making it harder to shed fat. 3. It's good for breaking an extended fast and keeping blood sugar from spiking. 4. Chromium has been studied for its ability to reduce cravings as well. & more! Follow Good Idea: Website: https://www.goodidea.us/discount/KETOKAMP Instagram: https://www.instagram.com/goodideaus/ Follow Danielle Hamilton: https://www.instagram.com/daniellehamiltonhealth/ Register for my upcoming 90 day detox program: http://www.ketokampdetox.com / / E P I S O D E S P ON S O R S Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Magnesium Electrolyte, Magensium Supplement & more: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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Avsnitt(1370)

The 7 Thieves Stealing Your Healthy Years | The Ben Azadi Show #1375

The 7 Thieves Stealing Your Healthy Years | The Ben Azadi Show #1375

Most people plan for how long they’ll live. Far fewer think about how long they’ll actually be healthy, mobile, sharp, and able to enjoy it. In this episode, Ben Azadi and Alex Montalenti break down ...

11 Sep 58min

The 5 Health Signals That Actually Move the Needle in Just 5 Days | #1374

The 5 Health Signals That Actually Move the Needle in Just 5 Days | #1374

Ben and Alex Montalenti talk about a simpler way to improve your health without getting caught up in complicated routines, endless supplements, or whatever the latest health trend happens to be. They...

8 Sep 41min

His Dad Died At 60 With Normal Bloodwork - This Doctor Found What The Labs Missed | Dr. Will Cole #1373

His Dad Died At 60 With Normal Bloodwork - This Doctor Found What The Labs Missed | Dr. Will Cole #1373

What if your biological age doesn't tell the whole story? In this episode, Ben sits down with Dr. Will Cole, leading functional medicine expert and co-author of Heal Your Cells (written with Dr. Josh...

7 Sep 47min

From 34% To 6% Body Fat: Weight Was Never My Problem | Jesse Chappus #1372

From 34% To 6% Body Fat: Weight Was Never My Problem | Jesse Chappus #1372

What if losing weight isn't the first step to getting healthy? In this episode, Ben joins Jesse Chappus to challenge the idea that excess weight is the root problem. Ben explains why he sees weight a...

4 Sep 1h 20min

3x More Cortisol Receptors: Why Stress Puts Fat On Your Belly First | Cynthia Thurlow #1371

3x More Cortisol Receptors: Why Stress Puts Fat On Your Belly First | Cynthia Thurlow #1371

What if the reason keto isn't working for you has less to do with the diet itself; and more to do with your liver, your fats, and how well your body adapts to stress? In this episode, Ben chats with ...

1 Sep 47min

I Made a Peptide Expert Rank Every Fat Loss Biohack (S-Tier to F-Tier) | Dylan Gemelli #1370

I Made a Peptide Expert Rank Every Fat Loss Biohack (S-Tier to F-Tier) | Dylan Gemelli #1370

What if improving your metabolism has less to do with complicated protocols—and more to do with the small choices you make every day? In this episode, Ben chats with health and biohacking expert Dyla...

31 Aug 1h 1min

I Read the Same 3 Chapters Every Day for 365 Days — Here's What Happened | Ben Azadi #1369

I Read the Same 3 Chapters Every Day for 365 Days — Here's What Happened | Ben Azadi #1369

Book Mentioned in This Episode:The Science of Getting Rich by Wallace D. Wattles What happens when you feed your mind the same message every single day for a year? For 365 days, Ben read or listen...

28 Aug 26min

It's Not Too Late To Change: Simple Habits To Transform Your Health, Life & Longevity | #1368

It's Not Too Late To Change: Simple Habits To Transform Your Health, Life & Longevity | #1368

Get Ben's new book Keto Flex here → ketoflexbook.com It’s not too late to change your health. In this episode, Alex Montalenti came back to the show to review what changed in his bloodwork over ju...

25 Aug 47min

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