Damon Sununtnasuk | Everything About Monolaurin: Fight Viruses, Support Your Immune System & Boost Ketones! KKP: 523

Damon Sununtnasuk | Everything About Monolaurin: Fight Viruses, Support Your Immune System & Boost Ketones! KKP: 523

Today, I am blessed to have here with me Damon Sununtnasuk. He is the founder and CEO of the Sunt Group and Palmara Health which is previously named Nature Cure Labs. He has received numerous awards and recognitions in 2020. These awards include but are not limited to Company of the Year - Health Products & Services, Health & Wellness Nutrition Manufacturer of the Year, 10 Most Influential CEOs in 2022, and many more. Damon is also part of the board of directors of the University of Florida Alumni Association. Damon was born and raised in Florida where he graduated Magna Cum Laude from the University of Florida with the degree of Bachelor of Science in Business Administration. He had an opportunity to live overseas which is why he was able to take his Master of Business Administration at the University of Cambridge. After living overseas, Damon came back to the United States in the year 2015. During this time, he experienced various serendipity. One of them is not having a way of looking after his health. At the time, he was also surrounded by the technological industry, entrepreneurial spirit, and startups. Aside from that, his group of friends was also into MCTs for health purposes which triggered his curiosity. There was even a time when he discovered "oil pulling" which is the process of putting coconut oil in the mouth for 10 minutes before spitting it out to help remove dirt and help maintain the health of your teeth and gums. After these events, he began to research MCTs where he was able to discover the different therapeutic benefits of Medium-Chain Triglycerides. Together with his desire to improve his health and the will to help others, he was able to establish his company in 2015. Currently, they have 3 manufacturing facilities and 35 warehouses in the United States. In this episode, Damon discusses Medium-Chain Triglycerides, specifically Monolaurin, and their role and benefits to the body. He talks about different studies about it and briefly discusses how these supplements are collected and made. He also mentions the Monolaurin product that his company offers. Get your monolaurin supplements with a discount here: Visit https://www.naturalcurelabs.com/products/?ref=KetoKamp Use the coupon code ketokamp for 10% off Take my FREE toxicity quiz to determine your level of toxicity. Visit www.toxicmiami.com for the free quiz. / / E P I S O D E S P ON S O R S Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [03:36] Medium Chain Triglycerides and its Benefits in the Body Plant fats contain medium chain triglycerides, coconut oil is a common example. 90% of the fats in coconut oil are saturated fats in which 50% of these saturated fats are MCTs. The health benefits of MCTs have been studied over the years. Some people put it on their coffee, protein shakes, food and etc. When MCTs have been converted in the body, it becomes monolaurin. The three main types of MCTs are Capric, Caprylic, and Lauric Acid. They bring benefits to the body by giving immune support and regulation as well as an aid in ketosis. Damon is focusing on Lauric Acid as based on their research, it helps in immune, digestive, and inflammatory support. [11:33] Everything About Monolaurin: Role and Benefits in the Body Damon read a study about the use of Monolaurin to fight off Giardia Lamblia, one of the most common causes of malnutrition. One of the studies Damon has read used Monolaurin to try cure Giardia Lamblia on animal subjects in which the cure rates reached over 90%. On the other hand, Damon has also read another study wherein Monolaurin was used on the animal subjects first before giving Giardia Lamblia. 60% of the test subjects didn't get sick. Research shows that Monolaurin helps in breaking down the protective envelope of the DNA and RNA viruses. Breast milk contains 6.5% of Monolaurin. Monolaurin can be found on coconut oil and palm oil. However, palm oil can only be harvested on sensitive environments which can affect natural habitats which is why coconut oil is more preferred. [20:21] The Different Ways You Can Take Monolaurin Before taking any supplements, you must contact a health professional in order to determine the right dosage for you to take. Introductory dose - Taking Monolaurin once a day, once every other day, and slowly increasing that up into the therapeutic dosage you're looking to get as an individual. Maintenance - In this way, monolaurin is taken daily to help maintain and regulate the healthy immune response. Some people also take Monolaurin when they feel sick or immunocompromised. [25:30] How Safe is Monolaurin for the Body? Monolaurin, under its chemical name 'Glycerol Monolaurin', is included on the 'Generally Recognized as Safe' list of the FDA. Different studies have not indicated a limit on the use of Monolaurin. Monolaurin impacts gut health. Research suggests that the continuous use of Monolaurin does not creates resistance in the body. [27:38] What Should You Do Before Buying a Product? Check out product testimonials posted on the website or marketplaces. Some product reviews are incentivized and not true so you should try and search about it first. Research through trusted websites like PubMed, familiarized yourself on different products, the science, the background, then the mechanics of it all and sort of trust the science and not necessarily someone's opinion. AND MUCH MORE! Resources from this episode: Website Get your monolaurin supplements with a discount here: Visit https://www.naturalcurelabs.com/products/?ref=KetoKamp Use the coupon code ketokamp for 10% off Check out Nature Cure Labs on social meida Facebook: https://www.facebook.com/NaturalCureLabs Instagram: https://www.instagram.com/naturalcurelabs/ Check out Damon Sununtnasuk LinkedIn: https://www.linkedin.com/in/damonsun/ Academic Resources: PubMed: https://pubmed.ncbi.nlm.nih.gov/ Monolaurin and More: https://www.monolaurinandmore.com/articles/monolaurin-keto-diet Studies referenced: Using monolaurin pre- and post- infection: Fahmy ZH, Aly E, Shalsh I, Mohamed AH. The effect of medium chain saturated fatty acid (monolaurin) on levels of the cytokines on experimental animal in Entamoeba histolytica and Giardia lamblia infection. African Journal of Pharmacy and Pharmacology. January 2014. https://academicjournals.org/journal/AJPP/article-abstract/0C0410F43049 Monolaurin and Ketosis: Avgerinos, Konstantinos I, et al. “Medium Chain Triglycerides induce mild ketosis and may improve cognition in Alzheimer's disease. A systematic review and meta-analysis of human studies.” Ageing Research Reviews, 2020. https://pubmed.ncbi.nlm.nih.gov/31870908/ Customer Reviews: (you can choose to read a couple testimonials in the intro / outro) 600mg Premium Monolaurin: https://www.amazon.com/Natural-Cure-Labs-Premium-Monolaurin/dp/B017RHHEVG?ref_=ast_sto_dp&th=1#customerReviews 800mg Extra Strength: https://www.amazon.com/Natural-Cure-Labs-Strength-Monolaurin/dp/B07GQ1RQHW?ref_=ast_sto_dp&th=1#customerReviews 1:1 L-Lysine + Monolaurin: https://www.amazon.com/Natural-Cure-Labs-L-Lysine-Monolaurin/dp/B07VNV2ZKP?ref_=ast_sto_dp#customerReviews Monolaurin mechanisms in the body: Research on monolaurin’s impact on cell mechanisms or organs (ie: liver) is limited, but here is some research. Please don’t attribute this to me, as it could be seen as a disease claim. “When monolaurin is consumed, it circulates in the bloodstream & is metabolized in a delayed fashion over 8-12 hours. Monolaurin is not excreted or detoxified out of the body. Instead, it is turned into energy in the form of ketones, [which in turn can] support ketone levels in the body.” - https://dralexrinehart.com/articles/monolaurin-a-secret-coconut-oil-compound-with-powerful-immune-benefits/ “When coconut oil is consumed, the medium-chain triglycerides (MCTs) are broken down into individual medium chain fatty acids and monoglycerides, which can kill or inactivate pathogenic microorganisms inside the body. The antiviral action, attributed to monolaurin (the monoglyceride of lauric acid), is that of solubilizing the lipids and phospholipids in the envelope of the pathogenic organisms causing the disintegration of their outer membrane. There is also evidence that MCFA interfere with the organism’s signal transduction and the antimicrobial effect in viruses is due to interference with virus assembly and viral maturation.” - Arora, Rajesh, et al. “Potential of Complementary and Alternative Medicine in Preventive Management of Novel H1N1 Flu (Swine Flu) Pandemic: Thwarting Potential Disasters in the Bud.” Evidence-Based Complementary and Alternative Medicine, 13 Oct. 2010. “[Monolaurin] removes the M protein from the virus envelope resulted in loss of envelope integrity, which is essential for virus infectivity… the loss of envelope integrity results in loss of infectious virus titer” - Hierholzer, John C, and Jon J Kabara. “In Vitro Effects of Monolaurin Compounds on Enveloped DNA and RNA Viruses.” Journal of Food Safety, vol. 4, no. 1, Mar. 1982, pp. 1–12. “Medium-chain saturated and long-chain unsaturated fatty acids, on the other hand, were all highly active against the enveloped viruses... Antiviral fatty acids were found to affect the viral envelope, causing leakage and at higher concentrations, a complete disintegration of the envelope and the viral particles. They also caused disintegration of the plasma membranes of tissue culture cells resulting in cell lysis and death.” - Thormar, H, and et al. “Inactivation of Enveloped Viruses and Killing of Cells by Fatty Acids and Monoglycerides.” Antimicrobial Agents and Chemotherapy, doi:10.1128/AAC.31.1.27. Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Take my FREE toxicity quiz to determine your level of toxicity. Visit www.toxicmiami.com for the free quiz. / / E P I S O D E S P ON S O R S Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Upgraded Magnesium & Charge Electrolyte Supplements: http://www.upgradedformulas.com Use KK15 at checkout for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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#1085 The Hidden McDonald’s Ingredient That Acts Like Cigarettes in Your Body — How Seed Oils Destroy Your Gut, Fuel Inflammation, and Trigger Belly Fat With Ben Azadi

#1085 The Hidden McDonald’s Ingredient That Acts Like Cigarettes in Your Body — How Seed Oils Destroy Your Gut, Fuel Inflammation, and Trigger Belly Fat With Ben Azadi

McDonald’s isn’t just unhealthy because of sugar, salt, or calories—the real danger is hidden in the oils and additives they use. In this episode, Ben Azadi reveals the shocking truth about McDonald’s ingredients that silently destroy your gut, fuel chronic inflammation, and lead to stubborn belly fat. You’ll learn how the oils in McDonald’s fries create the same toxic compounds as cigarette smoke, why these bad fats can stay in your body for years, and how other additives in nuggets, buns, and sauces wreak havoc on your gut microbiome and hormones. Ben also shares his go-to fast-food alternative, the exact order he chooses when in a pinch, and the best strategies to detox from these harmful oils and protect your metabolism. 👇Resources Mentioned in This Episode: 📘 Metabolic Freedom (my latest book) – http://www.metabolicfreedombook.com   🛒 Free Keto Camp Blueprint Grocery Shopping Guide → https://bit.ly/45BWqmw  🎤 Check out my Metabolic Freedom Book Tour & Events → http://benazadi.com/events  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

21 Aug 15min

#1084 The Hidden Metabolism Blocker After 40 That Doctors Never Mention (And How to Fix It for Rapid Fat Loss) With Ben Azadi

#1084 The Hidden Metabolism Blocker After 40 That Doctors Never Mention (And How to Fix It for Rapid Fat Loss) With Ben Azadi

Struggling with stubborn belly fat after 40? The problem isn’t your diet or lack of willpower—it’s inflamed cell membranes blocking fat-burning hormones, nutrients, and detox pathways. In this episode, Ben Azadi reveals how to repair your metabolism by: Adding phosphatidylcholine-rich foods and supplements to rebuild cell membranes Replenishing minerals and electrolytes to keep cells charged Prioritizing deep delta sleep for overnight fat-burning repair Removing hidden inflammatory triggers like seed oils, refined carbs, toxins, and artificial sweeteners Restoring mitochondrial function with intermittent fasting, HIIT, and targeted superfoods You’ll also learn why calories aren’t the real problem, how to protect your hormones, and the daily habits that can help you finally burn stubborn belly fat. ✔️Free Resource & Links 🔥Download Ben’s FREE ebook: 3 Easy Steps to Lose 10 Pounds in 7 Days → https://bit.ly/4mrbElK  👉Inbody Scale: https://amzn.to/4eDRTUR  👉CoQ10:https://amzn.to/4fBnMh6 👉 PQQ:https://amzn.to/47xS1DG 👉Magnesium glycinate: https://amzn.to/3Ux3AmY 👉Beam Minerals: https://www.beamminerals.com/?oid=1&affid=549  👉Electrolites: http://www.ketokampsalt.com use code AZADI  👉BodyBio: https://bodybio.com/?ref=KETOKAMP  📚Learn more in Ben’s latest book Metabolic Freedom:http://www.metabolicfreedombook.com  👉See Ben’s live event schedule: http://benazadi.com/events  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

19 Aug 19min

#1083 The Secret Fat-Burning Hormone Doctors Ignore – Unlock Metabolism & Energy with Dr. Rebecca Warren

#1083 The Secret Fat-Burning Hormone Doctors Ignore – Unlock Metabolism & Energy with Dr. Rebecca Warren

In this episode, Ben Azadi is joined by thyroid expert Dr. Rebecca Warren for a special live masterclass on thyroid health. If you’ve ever struggled with fatigue, stubborn weight, or feeling “off” despite normal lab results, this conversation is for you. Dr. Warren breaks down how thyroid hormones—especially T3—are the real drivers of your metabolism, energy, and weight loss. She explains why standard thyroid tests often miss hidden issues and shares practical strategies you can use to support healthy thyroid function. You’ll also learn how environmental toxins affect your hormones, and why your thyroid, adrenals, and sex hormones are all connected. Through science, personal stories, and clear action steps, this episode offers both clarity and hope for anyone looking to finally get to the root of their metabolic struggles. 🔥 Topics Discussed: Importance of thyroid health in metabolism and overall well-being. Role of the active thyroid hormone T3 in energy production and fat burning. Common issues with standard thyroid testing, particularly the reliance on TSH levels. Interconnectedness of thyroid hormones with adrenal and sex hormones. Symptoms and signs of low T3 hormone, including weight loss resistance and fatigue. Link between thyroid health and insulin resistance or diabetes. Discussion on the prevalence of hypothyroidism and autoimmune thyroid diseases. Environmental factors and toxins contributing to thyroid dysfunction. Lifestyle strategies for optimizing thyroid health, including water quality and mineral support. Importance of comprehensive thyroid testing beyond TSH for accurate diagnosis and treatment. 🔗 Links and Resources: Dr. Warren's Website Dr. Warren on Instagram Dr. Warren on Facebook Dr. Warren on YouTube Dr. Warren's Podcast The Thyroidless Life 📚Learn more in Ben’s latest book Metabolic Freedom:http://www.metabolicfreedombook.com  👉See Ben’s live event schedule: http://benazadi.com/events 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

18 Aug 58min

#1082 The Surprising Science of Creatine: How This Simple Powder Melts Fat, Builds Muscle, and Boosts Brain Power With Ben Azadi

#1082 The Surprising Science of Creatine: How This Simple Powder Melts Fat, Builds Muscle, and Boosts Brain Power With Ben Azadi

Ben Azadi breaks down why creatine monohydrate is more than just a gym supplement—it’s a powerhouse for muscle growth, fat loss, brain health, mood, and energy. Learn how creatine works as a “cellular energy buffer” to recharge your mitochondria, improve insulin sensitivity, and boost mental performance, especially under stress or poor sleep. Ben shares: How creatine enhances lean muscle mass and burns more fat at rest Cognitive benefits for memory, focus, and mood His travel protocol to crush jet lag Exact dosages for men, women, and older adults Safety tips, hydration guidance, and the best creatine form to buy Links mentioned: Free Burn Fat eBook: https://bit.ly/4mlkLEp  Speaking tour: http://benazadi.com/events  Ben’s recommended creatine monohydrate powder: https://amzn.to/3Hdcy5Y  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

17 Aug 16min

#1081 7-Step Fat-Burning Protocol to Transform Your Body After 40—Without Dieting or Exercise With Ben Azadi

#1081 7-Step Fat-Burning Protocol to Transform Your Body After 40—Without Dieting or Exercise With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi shares a 7-step protocol to burn stubborn fat after 40—without dieting or intense exercise.  You’ll discover how simple daily habits like grounding, walking after meals, boosting oxytocin, and improving sleep can lower inflammation, balance hormones, and reset your metabolism.  Ben also explains why protein and fat—not calorie counting—are key to long-term fat loss, the benefits of morning sunlight for circadian health, and how hydration with electrolytes jumpstarts your day. Backed by science and easy to implement, these strategies help you burn fat naturally at any age. Free eBook →https://bit.ly/45AKul9 Event dates → http://benazadi.com/events  Metabolic Freedom Book → http://www.metabolicfreedombook.com

16 Aug 17min

#1080 How a 72-Hour Fast Melts Belly Fat, Regenerates Stem Cells, and Resets Your Brain – With Ben Azadi

#1080 How a 72-Hour Fast Melts Belly Fat, Regenerates Stem Cells, and Resets Your Brain – With Ben Azadi

In this solo episode, Ben Azadi reveals the science-backed benefits of a 72-hour water fast and why day 3 is the key to burning dangerous visceral fat.  He walks through what happens at every stage of the fast — from increased human growth hormone and ketone production to stem cell regeneration and a dopamine reset.  Ben also shares who should avoid long fasts, how to break a fast correctly, and answers the most common fasting questions. Resources Mentioned: Free 30-day belly fat plan: https://bit.ly/4l5CdLu  Metabolic Freedom Book + Tour Dates: http://benazadi.com/events  Beam Minerals: https://www.beamminerals.com/?oid=1&affid=549 20% off with code “KETOKAMP” Purity Coffee: http://ketokampcoffee.com Use code "KETOKAMP" for 15% off Equip Protein: http://equipfoods.com/benazadi Use code "BENAZADI" for 20% off Kettle & Fire Bone Broth:  https://www.kettleandfire.com/?afmc=ketokamp  use code "KETOKAMP" Fasting Apps: Zero, LIFE 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

14 Aug 18min

#1079 The Truth About Cheese: What to Avoid and What to Eat for Fat Loss, Energy, and a Healthier Gut With Ben Azadi

#1079 The Truth About Cheese: What to Avoid and What to Eat for Fat Loss, Energy, and a Healthier Gut With Ben Azadi

Ben breaks down the cheeses that can sabotage your metabolism and the ones that can boost fat burning, lower inflammation, and support gut health. You’ll discover why 75% of people react poorly to certain dairy proteins and lactose, the dangers of processed and low-fat cheeses, and the nutrient-rich, A2 casein cheeses that have been enjoyed for centuries without harm. Highlights: 7 cheeses to avoid: American, ricotta, low-fat/flavored cottage cheese, cream cheese, cow-based mozzarella, brie, and blue cheese. 5 best options: Goat cheese, sheep cheese, aged Parmesan, goat’s milk feta, and organic grass-fed ghee. Why vegan cheese alternatives often harm gut health. The benefits of raw, grass-fed, unpasteurized dairy. How dairy can impact skin health, weight loss, and inflammation. Resources & Links: Free Burn Fat E-Book: https://bit.ly/3V19Gfr  Ben’s events & speaking schedule: http://benazadeh.com/events  🎁  Purchase Ben's new book Metabolic Freedom: http://www.metabolicfreedombook.com  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

12 Aug 16min

#1078 The Invisible Stress Destroying Your Metabolism – And How to Stop It Fast with Todd Shipman

#1078 The Invisible Stress Destroying Your Metabolism – And How to Stop It Fast with Todd Shipman

On this episode, Ben Azadi sits down with quantum wellness expert Todd Shipman for a fascinating deep dive into the unseen forces affecting your health—electromagnetic fields (EMFs) and quantum energy. Todd shares his personal journey and reveals how Leela Quantum’s cutting-edge tools, like the Infinity Block and Quantum Upgrade, are designed to shield the body from EMF stress, supercharge your mitochondria, and boost heart rate variability. Think of it as creating a “protective bubble wrap” around your body—helping you feel calmer, more energized, and better equipped to thrive in today’s tech-saturated world. Backed by compelling science and real-world stories, this conversation offers practical ways to protect your health, optimize your metabolism, and live with less stress—even when you’re surrounded by screens and devices. 🔥 Topics Discussed: Impact of electromagnetic fields (EMFs) on human health and metabolism. Role of quantum energy in enhancing mitochondrial function and overall well-being. Protective effects of quantum energy against environmental stressors. Scientific studies supporting the benefits of Leela Quantum products. Mechanisms of ATP production and heart rate variability improvement. Personal experiences and skepticism surrounding quantum wellness. Discussion of innovative quantum wellness products, including EMF-blocking clothing. Techniques for measuring the effects of EMFs and quantum energy on the body. Concept of hormesis and its relation to stress management and health. Customizable quantum energy services for personal and environmental protection. 🔗 Links and Resources: Get Leela Quantum Products Follow Leela on Instagram The Hidden Messages in Water by Masaru Emoto 📍 Ben’s speaking tour & book signings → http://benazadi.com/events  👉 http://metabolicfreedombook.com 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

11 Aug 51min

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