Amitay Eshel | How to Tighten Loose Skin After Weight Loss, Bio-Hacks Your Skin LOVES, Young Goose Anti-Aging Products, & More! KKP: 545

Amitay Eshel | How to Tighten Loose Skin After Weight Loss, Bio-Hacks Your Skin LOVES, Young Goose Anti-Aging Products, & More! KKP: 545

Today, I am blessed to have Amitay Eshel, co-founder and CEO of Young Goose, a Biohacking Skin Care Company, on the science of looking younger and replenishing your skin with the right skincare. He has held executive roles in the health, wellness, and beauty industry for over a decade and has been a business development consultant. As co-founder and CEO of Young Goose, the biohacking skincare company, and host of the Young Goose’s Biohacking Beauty podcast, Amitay has been making waves in his industry through education and innovation. Amitay founded his company in 2017, intending to introduce science to the skin care industry. It has since developed a product line of bio-hacking treatments to aid in anti-aging and skin repair. Creating a diverse team of researchers and developers was their top priority, ensuring every single product was backed by decades of proven science worldwide. Young Goose embodies his two passions, performance optimization and skin health, with products that boost the functions of natural rejuvenation processes in the skin. Amitay is dedicated to reinventing skin regeneration with the help of advancing cellular science. In this episode, Amitay Eshel dives into the science of looking younger and how your skin can, with the right skincare, have what it needs to repair, restore, and regenerate. Plus, Amitay explains how you can optimize by providing the right building blocks for your skin to function well and appear younger. Tune in as we uncover all the skincare ingredients, supplementation, and therapy treatments to help you achieve glowing skin from within! Purchase your Young Goose products here at 5% off. Head to https://www.younggoose.com?sca_ref=3300019.qqwjF8NyeI and use the coupon code ketokamp at checkout for 5% off. Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [09:51] NAD: The powerful supplement! Are there pros and cons to using it? · NAD exists inside the body and is necessary for the body to do what it needs. · It is the building blocks that the body creates or recycles and then gets into the cell. Without NAD, the body doesn't know how to break it down and get it into the cells. To communicate with the body, we need to communicate in its cascade of responses and have the body figure out what it needs to do. · NAD is the result of the end process of something; the result and the end of it would be fill-in-the-blank. · The problem with supplementing on NAD precursor, NAD building blocks, is that it has a hierarchy of what organ they meet first and what organ the body prioritizes. · NAD precursor building blocks to methyl groups are interchangeable so it would be good. Most of the energy will stay in the liver, while the rest will go to muscles, the heart, and the brain. · The most important details in this text are that it is important to have NAD precursors absorbed directly into the skin and taken by the skin. NAD is more like potential energy than potential energy. [19:29] The Look of Skin and Why Skin Health Matters · Auto luminescence in the skin can be used to infer the person's health; in general, the skin signals sexual vibrancy in youth as we grow older past that point. If these organs are not functioning correctly, it can affect our skin's appearance, such as acne, collagen production, etc. · When we grow, the skin becomes more and more a protective organ, more and more an organ that is more like a barrier, more like taking the brunt of our exposure to environmental stressors, such as UV, pollution, and EMF. This can lead to hyperpigmentation and senescent cells, malfunctioning cells that can become cancerous and dangerous. · Zombie cells are troublemakers because they infect other cells, don't contribute to the organism, and only create inflammation. It contributes to whole-body aging, as the skin is one of the organs exposed to the environment. · Aging is a snowball, where in the beginning, we are creating damage to the skin and aging in the skin, but it eventually comes back to bite us. [26:05] The Mechanism Between the Skin and The Hypothalamus Pituitary · The skin is directly connected to the hypothalamus-pituitary axis, which is responsible for relaying environmental stressors. · Senescence cells, melanocytes, pigment-creating cells, immune cells, and cells are our blood cells in the skin, or the cells around our blood vessels, creating inflammation. · When there is a big disruption in the body, these senescence cells inflame to send inflammation markers back to the brain. This is not supposed to happen if the body is healthy and youthful. · The most important details in this text are the disruption in hormone signaling and inflammation in the brain, which can lead to brain fog, impaired decision-making, and decision fatigue. [33:32] Healthy Metabolism and What You Should Notice in the Skin · Skin tags signify that we are in an anabolic state, which can lead to type two diabetes. If someone has skin tags, it is a sign that they are too much in mTOR, so they should see a doctor. · The most important details in this text are that dark circles are caused by glycation or AGS end products. AGS is a reaction that we get from consuming sugar, and they disrupt the function of proteins in the skin and break them out. · This leads to the accumulation of wrinkles, which is caused by the inability of the skin to repair the movement of collagen, which is like a dry rubber. The more rigid the skin, the more wrinkles we'll see. · The most important details in this text are that skin rigidity is caused by glycation, and the more rigid the skin is, the more glycation or AGS have wreaked havoc on the skin. · This causes the skin to become thinner and lose its structure, leading to dark circles and puffiness. Additionally, the ratio of AEGs, the skin cells or proteins, is slightly higher, which is how puffiness is created. [40:15] Loose skin after weight loss? Is there a way to tighten it? · Loose skin after pregnancy or weight loss is irreversible, and surgery is necessary to treat it. If it is just loose skin, some things can be done to tighten it, such as micro-needling or inflammation. · Intermittent fasting is also a great way to lose weight. · Micro-needling involves rolling a micro derma roller on the skin, which releases oxidative stress from the mitochondria and causes low-level inflammation. · Red and near-infrared light is thought to lower inflammation, but the main effect is releasing oxidative stress. · People need to understand that they were deprived of nutrients through their weight loss journey and that their ability to mind the P's and Q's mind, the little aspects of nutrition, is limited. [50:35] How may a change in lifestyle help you get rid of acne? · Raw dairy can cause acne because it feeds pee acne bacteria, which is the bacteria that causes acne. · To combat this, consuming more dairy and using probiotics such as serene skin and specific probiotics for skin health is important. · Qualia skin is a supplement for skin health; both are important for skin health in general. · We need to eliminate the inflammation associated with acne by using green tea vital serum, which is both anti-inflammatory and antimicrobial. This serum has been designed to prove red light therapy but is also anti-inflammatory. · Retinol is bound to biomimetic lipids that normally comprise the skin barrier, making it as strong as a prescription but without any drawbacks like peeling, irritation, or skin irritation. · Acne is caused by the inability to drive toxins out of the skin due to less lymphatic movement and accumulating layers of skin. When stressed, retinol can make the skin irritated or flaky. AND MUCH MORE! Resources from this episode: Purchase your Young Goose products here at 5% off. Head to https://www.younggoose.com?sca_ref=3300019.qqwjF8NyeI and use the coupon code ketokamp at checkout for 5% off. Follow Amitay Eshel Facebook: https://www.facebook.com/amitay.eshel/ Twitter: https://twitter.com/eshelamitay YouTube: https://www.youtube.com/channel/UCqbpZZ-RyZsi2dzgo-ruaAw LinkedIn: https://www.linkedin.com/in/amitay-eshel/ Instagram: https://www.instagram.com/amitay_eshel Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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#1082 The Surprising Science of Creatine: How This Simple Powder Melts Fat, Builds Muscle, and Boosts Brain Power With Ben Azadi

#1082 The Surprising Science of Creatine: How This Simple Powder Melts Fat, Builds Muscle, and Boosts Brain Power With Ben Azadi

Ben Azadi breaks down why creatine monohydrate is more than just a gym supplement—it’s a powerhouse for muscle growth, fat loss, brain health, mood, and energy. Learn how creatine works as a “cellular energy buffer” to recharge your mitochondria, improve insulin sensitivity, and boost mental performance, especially under stress or poor sleep. Ben shares: How creatine enhances lean muscle mass and burns more fat at rest Cognitive benefits for memory, focus, and mood His travel protocol to crush jet lag Exact dosages for men, women, and older adults Safety tips, hydration guidance, and the best creatine form to buy Links mentioned: Free Burn Fat eBook: https://bit.ly/4mlkLEp  Speaking tour: http://benazadi.com/events  Ben’s recommended creatine monohydrate powder: https://amzn.to/3Hdcy5Y  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

17 Aug 16min

#1081 7-Step Fat-Burning Protocol to Transform Your Body After 40—Without Dieting or Exercise With Ben Azadi

#1081 7-Step Fat-Burning Protocol to Transform Your Body After 40—Without Dieting or Exercise With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi shares a 7-step protocol to burn stubborn fat after 40—without dieting or intense exercise.  You’ll discover how simple daily habits like grounding, walking after meals, boosting oxytocin, and improving sleep can lower inflammation, balance hormones, and reset your metabolism.  Ben also explains why protein and fat—not calorie counting—are key to long-term fat loss, the benefits of morning sunlight for circadian health, and how hydration with electrolytes jumpstarts your day. Backed by science and easy to implement, these strategies help you burn fat naturally at any age. Free eBook →https://bit.ly/45AKul9 Event dates → http://benazadi.com/events  Metabolic Freedom Book → http://www.metabolicfreedombook.com

16 Aug 17min

#1080 How a 72-Hour Fast Melts Belly Fat, Regenerates Stem Cells, and Resets Your Brain – With Ben Azadi

#1080 How a 72-Hour Fast Melts Belly Fat, Regenerates Stem Cells, and Resets Your Brain – With Ben Azadi

In this solo episode, Ben Azadi reveals the science-backed benefits of a 72-hour water fast and why day 3 is the key to burning dangerous visceral fat.  He walks through what happens at every stage of the fast — from increased human growth hormone and ketone production to stem cell regeneration and a dopamine reset.  Ben also shares who should avoid long fasts, how to break a fast correctly, and answers the most common fasting questions. Resources Mentioned: Free 30-day belly fat plan: https://bit.ly/4l5CdLu  Metabolic Freedom Book + Tour Dates: http://benazadi.com/events  Beam Minerals: https://www.beamminerals.com/?oid=1&affid=549 20% off with code “KETOKAMP” Purity Coffee: http://ketokampcoffee.com Use code "KETOKAMP" for 15% off Equip Protein: http://equipfoods.com/benazadi Use code "BENAZADI" for 20% off Kettle & Fire Bone Broth:  https://www.kettleandfire.com/?afmc=ketokamp  use code "KETOKAMP" Fasting Apps: Zero, LIFE 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

14 Aug 18min

#1079 The Truth About Cheese: What to Avoid and What to Eat for Fat Loss, Energy, and a Healthier Gut With Ben Azadi

#1079 The Truth About Cheese: What to Avoid and What to Eat for Fat Loss, Energy, and a Healthier Gut With Ben Azadi

Ben breaks down the cheeses that can sabotage your metabolism and the ones that can boost fat burning, lower inflammation, and support gut health. You’ll discover why 75% of people react poorly to certain dairy proteins and lactose, the dangers of processed and low-fat cheeses, and the nutrient-rich, A2 casein cheeses that have been enjoyed for centuries without harm. Highlights: 7 cheeses to avoid: American, ricotta, low-fat/flavored cottage cheese, cream cheese, cow-based mozzarella, brie, and blue cheese. 5 best options: Goat cheese, sheep cheese, aged Parmesan, goat’s milk feta, and organic grass-fed ghee. Why vegan cheese alternatives often harm gut health. The benefits of raw, grass-fed, unpasteurized dairy. How dairy can impact skin health, weight loss, and inflammation. Resources & Links: Free Burn Fat E-Book: https://bit.ly/3V19Gfr  Ben’s events & speaking schedule: http://benazadeh.com/events  🎁  Purchase Ben's new book Metabolic Freedom: http://www.metabolicfreedombook.com  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

12 Aug 16min

#1078 The Invisible Stress Destroying Your Metabolism – And How to Stop It Fast with Todd Shipman

#1078 The Invisible Stress Destroying Your Metabolism – And How to Stop It Fast with Todd Shipman

On this episode, Ben Azadi sits down with quantum wellness expert Todd Shipman for a fascinating deep dive into the unseen forces affecting your health—electromagnetic fields (EMFs) and quantum energy. Todd shares his personal journey and reveals how Leela Quantum’s cutting-edge tools, like the Infinity Block and Quantum Upgrade, are designed to shield the body from EMF stress, supercharge your mitochondria, and boost heart rate variability. Think of it as creating a “protective bubble wrap” around your body—helping you feel calmer, more energized, and better equipped to thrive in today’s tech-saturated world. Backed by compelling science and real-world stories, this conversation offers practical ways to protect your health, optimize your metabolism, and live with less stress—even when you’re surrounded by screens and devices. 🔥 Topics Discussed: Impact of electromagnetic fields (EMFs) on human health and metabolism. Role of quantum energy in enhancing mitochondrial function and overall well-being. Protective effects of quantum energy against environmental stressors. Scientific studies supporting the benefits of Leela Quantum products. Mechanisms of ATP production and heart rate variability improvement. Personal experiences and skepticism surrounding quantum wellness. Discussion of innovative quantum wellness products, including EMF-blocking clothing. Techniques for measuring the effects of EMFs and quantum energy on the body. Concept of hormesis and its relation to stress management and health. Customizable quantum energy services for personal and environmental protection. 🔗 Links and Resources: Get Leela Quantum Products Follow Leela on Instagram The Hidden Messages in Water by Masaru Emoto 📍 Ben’s speaking tour & book signings → http://benazadi.com/events  👉 http://metabolicfreedombook.com 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

11 Aug 51min

#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi

#1077 The 7-Day Belly Fat Flush That Fixes What Your Doctor Missed – Detox, Burn Fat, and Reset Your Metabolism With Ben Azadi

In this episode of The Metabolic Freedom Podcast, Ben Azadi reveals a 7-day belly fat flush that targets the real root causes of stubborn belly fat — liver overload, insulin resistance, and hidden inflammation — rather than just calorie restriction. You’ll learn daily, actionable steps including olive oil shots, high CGA coffee, apple cider vinegar, strategic walking, hydration protocols, fasting, and powerful mindset affirmations. Each day builds on the last to detoxify your body, balance hormones, activate fat-burning, and reset your metabolism. Ben also answers listener questions on repeating the protocol, adapting it for post-menopausal women, exercising during a fast, and tracking carbs vs. calories. Free Resources & Links Mentioned: Free 30-Day Belly Fat Plan: https://bit.ly/455tKmT  Olive Oil: http://ketokampoliveoil.com Coffee: http://ketokampcoffee.com (Code: KETOKAMP for 15% off) Electrolytes & Salt: http://ketokampsalt.com (Code: AZADI) Protein: https://www.equipfoods.com/benazadi  Urolithin A: http://timeline.com/azadi  (Code: "AZADI" for 20% off) Events: http://BenAzadi.com/events  Cronometer App: http://cronometer.com/Ketokamp 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

10 Aug 21min

#1076 The Shocking Truth About ‘Healthy’ Vegetables That Are Keeping You Fat, Inflamed, and Exhausted — What to Eat Instead With Ben Azadi

#1076 The Shocking Truth About ‘Healthy’ Vegetables That Are Keeping You Fat, Inflamed, and Exhausted — What to Eat Instead With Ben Azadi

In this eye-opening episode, Ben Azadi reveals 7 vegetables that may be silently fueling inflammation, joint pain, and belly fat—despite being labeled as “healthy.” Learn the truth about oxalates, lectins, and goitrogens, and discover better food swaps that support fat loss, gut health, and energy. Ben also answers your top questions about nightshades, leafy greens, and food sensitivities—and gives away a free fat loss ebook to jumpstart your results. 🎁 Grab your free guide:https://bit.ly/46EYYm5 📅 Meet Ben on tour: http://benazadi.com/events  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

9 Aug 15min

#1075  Why Microplastics Are Making You Sick, Fat, and Tired — And The Exact Protocol to Remove Them — With Ben Azadi

#1075 Why Microplastics Are Making You Sick, Fat, and Tired — And The Exact Protocol to Remove Them — With Ben Azadi

Microplastics are invading your body — and they're wreaking havoc on your hormones, gut, metabolism, and fat-burning ability. In this episode, Ben Azadi reveals why these invisible toxins cause weight loss resistance and inflammation, and how to safely detox them using natural strategies. You’ll learn: Why microplastics are stored in your fat cells How they damage your cell membranes and disrupt hormones The best way to rebuild your cells using phosphatidylcholine (PC) How fasting, strength training, and heat activate your body’s internal cleanup (autophagy + mitophagy) Top foods and supplements for microplastic detox How to love your liver and support bile flow Practical tips to reduce microplastic exposure in everyday life 🎁 Download Ben’s free ebook: https://bit.ly/4ma7HS7  ☕ Shop liver-supporting coffee: http://ketokampcoffee.com/ – use code KETOKAMP for 15% off 🎤 Meet Ben on tour: http://benazadi.com/events  🔬 Learn more about Urolithin A: http://timeline.com/azadi use this link for 20% off 🧲Cellular Solutions Gut CLR: https://store.healthcenters.com/?oid=5&affid=5  🧬BodyBio PC Oil:  https://bodybio.com/?ref=KETOKAMP use the code “KETOKAMP” for 15% off 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

7 Aug 21min

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