TJ Robinson | There’s A Lot of Fraud In The Olive Oil Industry, Tips For Buying Olive Oil In A Grocery Store KKP: 657
Metabolic Freedom With Ben Azadi16 Sep 2023

TJ Robinson | There’s A Lot of Fraud In The Olive Oil Industry, Tips For Buying Olive Oil In A Grocery Store KKP: 657

Today, I am blessed to have here with me for a second time T.J. Robinson, aka "The Olive Oil Hunter." He is one of the world's most respected authorities on all matters of olive oil. Known for his "platinum palate," he is one of the few Americans invited to serve as a judge in prestigious Italian olive oil tasting competitions. These days he is dedicated to importing rare fresh-pressed olive oil, the most flavorful and healthiest extra virgin olive oil on the planet, until now virtually impossible to obtain year-round in the U.S. All his oils are independently lab tested and certified for 100% purity. T.J. serves as a personal "olive oil sommelier," traveling the world, following the sun, seeking out only the best-tasting oils and acquiring them for his Club members right during the olive harvest, as the olive presses are running, when the oils are miraculously flavorful —like no other olive oil you can find in the U.S. In this episode, T.J. talks about the rampant fraud in the olive oil industry. Unfortunately, many companies are cutting their "extra-virgin olive oil" with dangerous and inflammatory seed oils. It can be hard to spot which olive oils are legit and which ones lie to the consumer. T.J. Robinson explains how to spot a fraudulent oil and what to look for when you're at the grocery store. Lucky for us, T.J. is letting Keto Kamp listeners try his $39 olive oil for just $1. You can get that deal here: http://www.getfresh37.com/. Order Keto Flex: http://www.ketoflexbook.com This episode originally aired in 2022. -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [01:00] There’s A Lot of Fraud In The Olive Oil Industry: What You Need To Know The mafia has learned that instead of dealing with illegal drugs, they can take olive oil and do things to it. People use substandard olive oil and add a little bit of decent quality olive oil to it enough to pass a lab test. Fraud in the olive oil industry has been happening for a really long time. During a study, 70% of olive oils came back as not meeting the quality standards of extra-virgin. Most Americans don't know what great olive oil tastes like. [07:40] Olive Oils Are Being Cut With Inflammatory Oils Like Canola Oil You have to be very careful when you buy an olive oil blend. Make sure to read labels in the grocery store very carefully. Olive oil can be in a fancy bottle, with a fancy label and a high price tag. However, look at the back, and you might see that it’s actually a blend. It could be a blend of soybean oil or sunflower oil, but it's being sold as extra virgin olive oil. More often than not, it's a lower grade of oil that's being sold as an extra virgin oil. [10:10] Tips For Buying Olive Oil In A Grocery Store Always look for olive oil in dark glass; the dark glass helps protect the oil. Glass bottles are preferable. You also want to look for a harvest date on the olive oil bottle. Most bottles won’t have a harvest date on them. Look for oils that have a third-party certification. [15:50] How A Professional Taster Would Examine Olive Oil Quality A professional taster would taste out of small blue glass cups. Blue disguises the color of the olive oil. Color is not an indicator of quality. Many fraudulent olive oils will be cut with seed oils, but also add chlorophyll to adjust the color. Read Extra Virginity: The Sublime and Scandalous World of Olive Oil: https://www.amazon.com/dp/B00JNYNHHW/benazadi-20 [34:40] You Can Get A $39 Bottle of Olive Oil For Only $1 The goal of T.J.’s club is to educate American consumers. He wants to help small farmers around the world as well. Taste T.J.’s bottle of olive oil for only $1. There's a myth that you cannot cook with olive oil; that's completely false. You want to use high-quality olive oil because of the antioxidants and the polyphenols. Get the bottle here: http://www.getfresh37.com/ [46:50] There’s No Commitment: Try T.J.’s Olive Oil Today There's no commitment for ongoing membership. You have several weeks to cancel before you get your next shipment. Every quarter, T.J. will buy extra cases, and he shares those cases with potential club members. A good percentage of people who get the olive oil will convert to being members. T.J. says you can get three bottles of oil at a price of $139. Most people use about a bottle a month. 1 tablespoon per meal will completely change your health. T.J. has over 20,000 club members that love his olive oil and believe in it. [52:30] How To Use Olive Oil When You Are Intermittent Fasting If you want to fast for longer, then take a shot of olive oil. Olive oil doesn't break your fast, and it actually could support the fast because of the antioxidants and polyphenols. One of the ways to actually create new brain cells is through olive oil. If you want to be more resilient and creative, olive oil can be your biohack. AND MUCH MORE! Resources from this episode: Check out T.J.’s deal for Keto Kamp listeners: http://www.getfresh37.com/ Follow T.J. Robinson Facebook: https://www.facebook.com/FreshPressedOliveOil Instagram: https://www.instagram.com/freshpressedoliveoilclub/ Twitter: https://twitter.com/myfresholiveoil Listen to Which Oil Is Best For Cooking? Can you Cook With Olive Oil? Amazing Benefits of Olive Oil With TJ Robinson: KKP 90: https://ketokamp.libsyn.com/which-oil-is-best-for-cooking-can-you-cook-with-olive-oil-amazing-benefits-of-olive-oil-with-tj-robinson-kkp-90 Read Slippery Business: https://www.newyorker.com/magazine/2007/08/13/slippery-business Get Extra Virginity: The Sublime and Scandalous World of Olive Oil: https://www.amazon.com/dp/B00JNYNHHW/benazadi-20 Check out Evaluation of Chemical and Physical Changes in Different Commercial Oils during Heating: https://actascientific.com/ASNH/pdf/ASNH-02-0083.pdf Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Good Idea Functional Sparkling Water Drinks. Visit http://www.goodidea.us and use the coupon code BEN at checkout. Everyday Dose combines the classic coffee flavor you know and love with functional mushrooms, collagen protein, and nootropics to promote focus, energy, immunity, and gut health. No crash. No B.S.. Head to https://everydaydose.superfiliate.com/KETOKAMP (5 FREE Travel Packs + Free Frother applied) Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Avsnitt(1143)

#1044 Why Eating Until You’re 80% Full May Be the #1 Fat Loss Hack (Backed by Science & Tradition) With Ben Azadi

#1044 Why Eating Until You’re 80% Full May Be the #1 Fat Loss Hack (Backed by Science & Tradition) With Ben Azadi

In this episode, Ben Azadi reveals the powerful ancient Japanese principle of Hari Hachi Bu—eating until you're 80% full—and why it’s one of the most overlooked fat loss strategies today. You'll learn: Why most people overeat by habit, not hunger How this simple practice helps lower insulin, improve leptin sensitivity, and melt visceral fat The science-backed connection between mindful eating and longevity (hello, Okinawa!) How to implement this rule with 30g protein per meal, distraction-free eating, and slow meal pacing Why combining this with intermittent fasting boosts results even further Ben also answers your top questions on hunger, protein safety, insulin resistance, and more—plus how to accelerate results using the 30-day plan from his new NYT bestselling book, Metabolic Freedom. 📘 Metabolic Freedom – New York Times Bestseller Learn the exact 30-day plan (Chapter 12) that helped people like John Miller lose up to 44 pounds in just one month. ➡️ Get your copy + FREE course with expert interviews at: http://www.metabolicfreedombook.com  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

1 Juli 16min

#1043 She Did Everything Right… But Still Gained Weight – The Most Overlooked Fat Loss Mistakes with Natalie Jill

#1043 She Did Everything Right… But Still Gained Weight – The Most Overlooked Fat Loss Mistakes with Natalie Jill

In this powerful conversation, Ben Azadi welcomes high-performance coach and fat loss expert Natalie Jill to the Metabolic Freedom Podcast. Together, they dig into the misunderstood roadblocks to fat loss—especially for women in midlife. From hidden toxins like breast implants and black mold to metabolic disruptors like amalgam fillings and stress, Natalie shares her personal story of transformation at age 53 and the surprising upstream causes of her symptoms and stubborn weight gain. You will discover the top midlife fat loss mistakes, why counting calories isn’t the answer, and how gut health, toxin load, and mindset can dramatically influence your results. This is a must-hear episode if you feel like you're doing everything “right” but still stuck. 🔥 Key Topics Discussed: Why fat loss resistance in midlife is often misattributed to hormones Natalie’s shocking personal story: ruptured implants, mold, and mercury exposure Top functional tests for hormones, toxins, and gut health (Dutch Test, GI Map, etc.) The 3 non-negotiables before any “tweaking” with peptides or microdosing The biggest myths about calorie cutting and overtraining How to increase your steps, improve your sleep, and optimize detox High-impact, low-risk workouts for midlife and beyon How sleep quality (not just quantity) affects fat loss and metabolic function Natalie’s favorite magnesium for deep sleep and her sleep optimization tools 🔗 Links and Resources: Oura Ring – Sleep and recovery tracker - https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf  Magnesium - https://bioptimizers.com/shop?gl=634d35583f5d609e778b4582&coupon=ketokamp10 Blue Light Blocking Glasses – https://boncharge.com/?aff-view=ketokamp& CGM (Continuous Glucose Monitor) –https://www.nutrisense.io/marketing/freedom?code=freedom Natalie’s Favorite Weighted Blanket – https://amzn.to/3I2Zz6H

30 Juni 58min

#1042 The 7 Biggest Health Lies That Are Keeping You Sick, Overweight, and Tired – EXPOSED by Ben Azadi

#1042 The 7 Biggest Health Lies That Are Keeping You Sick, Overweight, and Tired – EXPOSED by Ben Azadi

🔥 In this episode, Ben Azadi exposes the 7 biggest nutrition and health lies that have been keeping people overweight, inflamed, and metabolically sick. From the truth about sunlight and red meat to the real reason snacking and calorie-counting fail, Ben reveals what actually works for fat loss, energy, and longevity—based on science and real-life experience. 💥 Topics Covered: Why fearing the sun is harming your health The truth about red meat and cancer Why snacking and grazing age you faster The myth of “eat less, move more” Why carbs are optional (not essential) Healthy fats vs. fat storage triggers How your lifestyle—not your genes—controls your destiny 📘 Grab Ben’s bestselling book Metabolic Freedom + FREE metabolism course: http://www.metabolicfreedombook.com 🧴 Get 15% off Ben’s recommended non-toxic sunscreen: http://oneskin.co/freedom  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

29 Juni 21min

#1041 Fruit vs Fat Storage: How to Eat Nature’s Candy Without Spiking Insulin or Gaining Weight With Ben Azadi

#1041 Fruit vs Fat Storage: How to Eat Nature’s Candy Without Spiking Insulin or Gaining Weight With Ben Azadi

You’ve been told to avoid fruit for fat loss—but what if fruit could accelerate it? In this episode, Ben Azadi shares the 5 key rules for eating fruit without storing fat, including the best low-glycemic fruits, optimal timing, food pairings, and a simple 7-day protocol that can help you lose up to 10 pounds in a week. 📘 Grab Ben’s new book Metabolic Freedom + get a free metabolism course: http://metabolicfreedombook.com You’ll learn: When fruit helps vs hurts fat loss Why Clean 15 fruits are your best friends How to pair fruit with protein to avoid fat storage The exact daily structure to follow for fat-burning results 🎯 Ready to use fruit strategically? Tune in now. 🔗 LINKS MENTIONED: 📘 Metabolic Freedom book + free course: http://metabolicfreedombook.com  🧂 Redmond’s Real Salt: http://www.ketokampsalt.com  (use the code AZADI) 🍎 Equip Protein (20% off auto-applied): http://equipfoods.com/benazadi  🔬 Keto Mojo blood testing device: http://ketokampmachine.com  Use coupon code: KETOKAMP24 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

28 Juni 18min

#1040 The #1 Ingredient Destroying Your Mitochondria, Fueling Cancer & Weight Gain With Ben Azadi

#1040 The #1 Ingredient Destroying Your Mitochondria, Fueling Cancer & Weight Gain With Ben Azadi

🧪 In this episode of the Metabolic Freedom Podcast, Ben exposes the #1 most toxic and inflammatory ingredient hiding in over 80% of the U.S. food supply—processed seed oils (PUFAs). You’ll discover: The 9 toxic fats to avoid (including the “Hateful 8”) How these fats fuel cancer, obesity, infertility & hormone resistance Why even keto, organic, and paleo labels can't be trusted Healthy swaps for cooking and dressings A proven protocol to detox seed oils faster Why fish oil may be just as harmful How to use fasting, sauna, and PC oil to heal at the cellular level 📘 Get Ben’s bestselling book + free metabolism course: http://www.metabolicfreedombook.com ✅ Resources: 🛒 Seed Oil Allergy Card: http://www.seedoilcard.com 📚 Ben's NYT Bestselling Book + Free Metabolism Course: http://www.metabolicfreedombook.com 🌿 Phosphatidylcholine (PC) Oil from BodyBio: https://bodybio.com/?ref=KETOKAMP - use the code KETOKAMP for 15% off 🥑 Seed Oil-Free Grocery Delivery: You can find a lot of these healthier swaps on Thrive Market. Thrive Market is like Whole Foods meets Costco.(Look for Primal Kitchen, Siete, Lesser Evil) Get 30% OFF your first order and a FREE gift when you join Thrive Market! https://www.kqzyfj.com/click-100145759-14423881 🌽 Masa Chips (cooked in beef tallow): https://www.masachips.com/BEN20 - use the code is ben20 for 20% off first time orders 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

26 Juni 24min

#1039 The 5 Biggest Lies About Fat Loss (Listen to Chapter 1 of Metabolic Freedom With Ben Azadi)

#1039 The 5 Biggest Lies About Fat Loss (Listen to Chapter 1 of Metabolic Freedom With Ben Azadi)

In this powerful episode of the Metabolic Freedom Podcast, Ben Azadi shares the full audio of Chapter 1 from his New York Times bestselling book Metabolic Freedom. 📘 Chapter Title: We Need a New Paradigm for Fat Loss 🔥 In this foundational chapter, Ben dismantles outdated beliefs around calorie counting, metabolic slowdown, and weight loss resistance. He introduces the 5 Fat Loss Failures and reveals how chronic cellular inflammation, not overeating, is the root of stubborn fat. 💡 Learn why most diets fail, how your hormones and cell membranes drive fat burning, and why weight gain is just a symptom of deeper metabolic dysfunction. Get Metabolic Freedom on Spotify here: https://open.spotify.com/show/70x1UMHnVQYQ7ct1uCfrG5?si=4b0dfdee8f45402e  Get Metabolic Freedom o Audible here: https://amzn.to/4ncwCFL  🎧 Listen now — and if you want the full audiobook narrated by Ben himself, grab it on Audible or Spotify Premium for FREE (with your membership). 📩 Send your screenshot of the audiobook download to support@ketokamp.com and unlock an exclusive $1,000 metabolism course featuring top experts like Dr. Jason Fung and Dr. Daniel Pompa. 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

25 Juni 49min

#1038 The 5 Walking Tweaks That Melt Belly Fat, Boost Mitochondria & Lower Cortisol Naturally – With Ben Azadi

#1038 The 5 Walking Tweaks That Melt Belly Fat, Boost Mitochondria & Lower Cortisol Naturally – With Ben Azadi

In this solo episode, Ben Azadi shares the exact walking protocol he uses to stay lean year-round and maintain under 15% body fat. These 5 simple yet powerful walking hacks are designed to ignite fat burning, boost mitochondrial health, and enhance metabolic flexibility. ✅ You’ll learn: Why walking fasted with apple cider vinegar and coffee supercharges fat loss How morning sun exposure and grounding boost nitric oxide and sleep quality Why adding short sprints or hills improves mitochondrial function and VO₂ max The surprising power of gratitude (“Vitamin G”) to lower cortisol and burn fat Why a 10-minute post-dinner walk can slash blood sugar and insulin levels 🔗 Helpful Links Mentioned Purity Coffee (15% off): http://www.ketokampcoffee.com  — code KETOKAMP Metabolic Freedom book + FREE course: http://www.metabolicfreedombook.com  Paleo Valley Apple Cider Vinegar Complex: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68  15% code automatically applied  Electrolytes Ben uses:  Redmond’s:  http://www.ketokampsalt.com  coupon code is AZADI for 10% off Keto Chow: https://amzn.to/4e8bAng  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

24 Juni 19min

#1037 90 Days of Nothing but Meat! – Shocking Impact on My Gut Diversity & Metabolic Health with Dr. Shayne Morris

#1037 90 Days of Nothing but Meat! – Shocking Impact on My Gut Diversity & Metabolic Health with Dr. Shayne Morris

In this episode, Ben Azadi shares his personal journey on a 90-day carnivore diet, revealing surprising improvements in his gut microbiome diversity and metabolic health. Joined by molecular biologist Dr. Shayne Morris, they discuss Ben’s lab results, the adaptability of the microbiome, and the interplay between genetics, diet, and health markers like cholesterol. The conversation highlights the importance of personalized nutrition, the resilience of gut bacteria, and the need for a nuanced understanding of how dietary changes impact overall well-being. 🔥 Key Topics Discussed: Personal experience with a 90-day carnivore diet experiment Impact of the carnivore diet on gut health and microbiome diversity Changes in lab results related to gut health and metabolic health Relationship between diet, genetics, and epigenetics Discussion of cholesterol levels and their implications on health Importance of personalized dietary approaches based on individual health conditions Role of prebiotics in supporting gut health within a carnivore diet Adaptability of the microbiome to dietary changes and environmental toxins Concerns about plant toxins and their effects on gut health Emphasis on the need for a broader understanding of dietary impacts on health ➡️ To order any of the products: 1. go to https://sfi-portal.com and click register.  2. Fill out the form 3. Add your doctor referral code: FLAZ10 4. After that, your account will be created and you'll be set to order! 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

23 Juni 1h 2min

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