Dr John Lieurance | Methylene Blue vs Nitric Oxide, & The Surprising Immune Health Benefits of Melatonin KKP: 692

Dr John Lieurance | Methylene Blue vs Nitric Oxide, & The Surprising Immune Health Benefits of Melatonin KKP: 692

Today, I am blessed to have here with me Dr. John Lieurance. John Lieurance, ND, DC, RMA, BS, DABCN (Board Eligible), is a chiropractic neurologist and naturopath with 25 years of experience in private practice. He is a valuable member of the team at Advanced Rejuvenation, a multidisciplinary clinic specializing in alternative and regenerative medicine, naturopathic medicine, chiropractic functional neurology, Functional Cranial Release (FCR), LumoMed, Lyme disease, mold illness, and various other neurological conditions. Notably, Dr. Lieurance extends his expertise internationally, passionately sharing his knowledge and teaching fellow doctors. In this episode, we explore the metabolic sensitivity of the brain and the vital role of maintaining mitochondrial health, particularly in the inner ear. Dr. Lieurance sheds light on how issues like tinnitus, hearing loss, and hyperacusis are linked to poor mitochondrial function, exacerbated by factors such as jab injuries, vaping effects, and infections like COVID. The conversation then shifts to the battle between the external and internal environments, emphasizing the challenge of managing the body's toxic burden. Dr. Lieurance introduces essential oils as a valuable tool for caring for the body's doorways, particularly the mouth and nasal passages. Tune in as we explore the intricacies of the locus coeruleus, the command center for norepinephrine, and its role in stress modulation. Dr John Lieurance’s LIVE event in Sarasota, Florida: https://www.drjohnlieurance.com/elements-of-vitality Use the coupon code: azadi for 5% off Join Ben Azadi's 90 day heavy metal detox program (15 spots available): https://ketokamp.clickfunnels.com/order-page-a / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [06:50] Doorways and Cranial Release for Holistic Health - The concept of taking care of doorways is derived from Hindu philosophy, specifically the representation of the God Ganesh, the remover of obstacles. In this context, doorways symbolize obstacles that hinder the expression of vitality and health. Dr. Lieurance draws parallels between this Hindu idea and the practice of cranial release, using balloons to open nasal passages as a means of removing obstacles to better health. - Dr. Lieurance emphasizes the inherent ability of the body to be self-healing and self-regulating. The vital force within the body, responsible for health, can be disrupted, leading to diseases. - Dr. Lieurance introduces the concept of cranial release, particularly endo-nasal cranial release using balloons. - Cranial release is explained as a way to address issues such as chronic nasal congestion, sleep apnea, snoring, TMJ, headaches, and other head-related problems. [12:00] Insights on the Metabolic Sensitivity of the Brain and Inner Ear - Dr. Lieurance emphasizes the brain as the most metabolically sensitive organ, requiring constant energy. The depletion of this energy source affects sensitive tissues, leading to dysfunction. - He connects poor mitochondrial function, particularly in the inner ear, to common issues like tinnitus, hearing loss, and hyperacusis. - These problems, exacerbated by factors such as jab injuries, vaping effects, and infections like COVID, highlight the importance of maintaining mitochondrial health for overall well-being. - The inner ear is described as the "canary in the coal mine," serving as an early indicator of issues associated with poor mitochondrial function. Dr. Lieurance draws attention to the organ's constant need for energy, even during sleep, and its vulnerability to environmental factors. [18:00] Battling Toxic Burden, Inflammation, and the Vital Role of Essential Oils in Doorway Care - Dr. Lieurance introduces the concept of a constant battle between the external and internal environments, highlighting the challenge of managing the body's toxic burden. - This battle leads to inflammation, a key factor in health shifts. - The emphasis is on strategies to take care of the body's doorways, particularly the mouth and nasal passages. - Essential oils are presented as a valuable tool for caring for doorways. - Dr. Lieurance explains the role of biofilm, a sticky gelatinous material that microbes use to shield themselves from the immune system. Without proper care of the doorways, biofilm in the nasal passages can accumulate particles from the air, potentially leading to bloodstream entry. [21:10] Locus Coeruleus, Alzheimer's, and the Intricate Balance of Norepinephrine Modulation - Dr. Lieurance explains that the locus coeruleus is the command central for norepinephrine, the stress hormone. The activation of this area in the brain is responsible for the transition from sleepiness to alertness and focus in the morning. - While essential for productivity, some individuals struggle to regulate the firing frequency of the locus coeruleus, leading to prolonged stress responses. - The accumulation of beta-amyloid plaques associated with Alzheimer's disease is found in the locus coeruleus even before the first stage of Alzheimer's. - Dr. Lieurance suggests a connection between endotoxins and the development of these plaques in the locus coeruleus. The progression of the plaques then extends to the hypothalamus and the broader brain, impacting functions related to mood, dopamine, movement, and memory. [33:20] The Complex Landscape of Nitric Oxide Forms, Supplements, and the Fine Line Between Health Benefits and Risks - Dr. Lieurance explains that there are three forms of nitric oxide—endothelial, neuronal, and inducible. - Inducible nitric oxide is often elevated in response to stress and infections. While supplements are commonly used to increase nitric oxide, it's important to be aware that these supplements typically target the inducible form. - Elevation of nitric oxide can lead to vasodilation, which can have clinical benefits such as enhanced athletic performance, improved sexual function, and lower blood pressure. - However, chronic elevation, particularly inducible nitric oxide, is associated with chronic infections and may be linked to conditions like depression. [36:40] The Clinical and Personal Applications of Methylene Blue - Dr. Lieurance has been actively using methylene blue clinically and personally. He notes its efficacy in treating chronic infections and highlights its remarkable impact on individuals with COVID, leading to dramatic changes within a day. - Methylene blue, known for absorbing red light and reflecting blue, has an affinity for mitochondria. Originally a dye for clothing, it was later found beneficial for staining tissues and microbes. - Dr. Lieurance underscores the dye's ability to highlight differences in tissues based on their mitochondrial content and its historical role in studying microbes for drug development, particularly in malaria research. - Methylene blue's affinity for mitochondria makes it an exciting component in photobiomodulation. AND MUCH MORE! Resources from this episode: ● Website: https://www.drjohnlieurance.com ● Elements of Vitality (Code “AZADI”): https://tickets.drjohnlieurance.com/events/advancedrejuvenation/1023550 ● Advanced Rejuvenation: https://www.advancedrejuvenation.us ● MitoZen: https://www.mitozen.club/ketokamp (use code ketokamp) ● Centner Academy: https://centneracademy.com/ ● Follow Dr. John Lieurance ● Facebook: https://www.facebook.com/askdrjohn/ ● Instagram: https://www.instagram.com/drjohnlieurance Join Ben Azadi's 90 day heavy metal detox program (15 spots available): https://ketokamp.clickfunnels.com/order-page-a Keto Kamp Podcast review on Medium, thank you Tim: https://timebl.substack.com/p/tims-grateful-8-deb / / E P I S O D E S P ON S O R S Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Avsnitt(1140)

#1121 The Hidden Vitamin That Destroys Cortisol, Boosts Fat Loss, and Heals Your Body in Minutes — With Ben Azadi

#1121 The Hidden Vitamin That Destroys Cortisol, Boosts Fat Loss, and Heals Your Body in Minutes — With Ben Azadi

In this episode, Ben Azadi reveals a powerful, free, and natural hack that can lower cortisol — your body’s main stress hormone, in just five minutes. Instead of relying on pills, supplements, or workouts, Ben shares the science behind Vitamin G  also known as gratitude,  and how it instantly shifts your body from stress to healing mode. You’ll learn how feeling gratitude (not just thinking it) boosts oxytocin, serotonin, and dopamine, while lowering inflammation, blood pressure, and belly fat. Ben also explains how gratitude rewires your brain’s Reticular Activating System (RAS) so you start seeing blessings instead of stress. He walks you through his 5-minute Vitamin G protocol to calm your nervous system, balance hormones, and feel lighter,  all while improving your metabolism and longevity. 🧭 Recommended Tools 👉Oura Ring (to track Heart Rate Variability) — https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf  👉KetoFlex Book by Ben Azadi — http://www.ketoflexbook.com  👉 Download Ben’s Free 7-Day Protocol: Lose 1 Pound of Fat Per Day Get it here: https://bit.ly/46EpDiD  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

9 Okt 17min

#1120 This Forgotten Sweetener Could Be the Key to Fixing Your Metabolism and Burning Fat Effortlessly — With Ben Azadi

#1120 This Forgotten Sweetener Could Be the Key to Fixing Your Metabolism and Burning Fat Effortlessly — With Ben Azadi

If you’re eating clean but still storing belly fat, insulin resistance—not willpower—is the real culprit. In this episode, Ben Azadi reveals a surprising metabolic secret: blackstrap molasses. Discover how this nutrient-dense sweetener can help balance blood sugar, lower insulin spikes, and support fat loss naturally. Learn the science behind it, the proper dose and timing, and why pairing it with a post-meal walk can double your results. 🎧 Tune in to learn the “molasses trick” that Big Pharma doesn’t want you to know—and start unlocking true metabolic freedom today. 👉 Download Ben’s free guide “Better Than Ozempic” here:https://bit.ly/3Wm43cy  👉Organic blackstrap molasses (in a glass jar) - https://amzn.to/4o8p0n6  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

8 Okt 14min

#1119 What Fasting Really Does to a Man’s Body After 40 — The Truth About Testosterone, Growth Hormone, and Fat Loss With Ben Azadi

#1119 What Fasting Really Does to a Man’s Body After 40 — The Truth About Testosterone, Growth Hormone, and Fat Loss With Ben Azadi

After 40, men experience a natural drop in testosterone, energy, and metabolism — but aging doesn’t have to mean decline. In this episode, Ben Azadi breaks down how fasting acts as a biological reset for men, helping you burn visceral fat, boost testosterone, and increase growth hormone by up to 2,000%. You’ll learn: The exact fasting schedule Ben recommends (18:6 daily, 24-hour weekly, 100-hour quarterly) How fasting improves focus, libido, and longevity The truth about insulin resistance and belly fat What to eat when breaking your fast for optimal results How to pair fasting with strength training and quality sleep Fasting isn’t about deprivation — it’s about reclaiming your energy, discipline, and masculine edge so you can lead, provide, and thrive well into your 40s, 50s, and beyond. 📘 Free Resources: Download Ben’s free 7-Day Guide — your fat-burning reset with zero calorie counting and simple meals that flip your metabolic switch. 👉 https://bit.ly/472s0e6  👉Oura Ring https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

7 Okt 19min

#1118 The 72-Hour Secret to Rewiring Your Body & Brain – The Most Powerful Fast You’ll Ever Do with Dr. David Jockers

#1118 The 72-Hour Secret to Rewiring Your Body & Brain – The Most Powerful Fast You’ll Ever Do with Dr. David Jockers

In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. David Jockers for an inspiring deep dive into the incredible power of fasting—especially the transformative effects of a 72-hour fast. Together, they unpack how fasting does far more than just burn fat—it sharpens your mind, renews your cells through autophagy, and supercharges your mitochondria for lasting energy. Dr. Jockers also opens up about the emotional and spiritual side of fasting, from improving dopamine balance and resilience to finding deeper gratitude and presence in daily life. You’ll hear his practical fasting tips, personal insights, and powerful mindset shifts that can help you use fasting as a tool for healing and transformation—not punishment or deprivation. If you’ve ever wondered how fasting could help you feel more energized, focused, and spiritually grounded, this episode is your roadmap to true metabolic freedom. 🔗 Links and Resources: Dr. Jockers Website Dr. Jockers Instagram Fasting Transformation 👉Free LIVE Fat-Loss Masterclass (reserve your spot): https://bit.ly/3VOP0YQ 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

6 Okt 1h 1min

#1117  I Dropped From 34% to 6% Body Fat Without Counting Calories or Doing Hours of Cardio — The Metabolic Freedom Blueprint With Ben Azadi

#1117 I Dropped From 34% to 6% Body Fat Without Counting Calories or Doing Hours of Cardio — The Metabolic Freedom Blueprint With Ben Azadi

In this episode, Ben Azadi reveals the exact strategy that helped him drop from 34% body fat to 6%—and maintain 14% year-round without counting calories, overtraining, or following trends. You’ll learn: The healthy fats that help your body burn fat instead of store it How to use strategic carb cycling to boost metabolism and prevent plateaus Why walking after meals is more powerful than hours of cardio The sprint protocol that melts belly fat in minutes per week The truth about the scale—and what to track instead How small, consistent “tweaks” create long-term transformation The key role of sleep, fasting, hydration, and gratitude in fat loss Ben also shares bonus tips, including his “one tweak a week” philosophy and why the ultimate fat-burning vitamin is Vitamin G—gratitude. 👉Free LIVE Fat-Loss Masterclass (reserve your spot): https://bit.ly/3VOP0YQ  👉Food & macro tracker (use the Keto Camp link): http://cronometer.com/ketokamp  👉Inbody Scale: https://amzn.to/4eDRTUR  👉Oura Ring:https://amzn.to/46vf69y, https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf  👉Mouth Tape: https://somnifix.com/?ref=3778298&utm_medium=affiliate&utm_source=goaffpro  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

5 Okt 19min

#1116 The 9 Everyday Foods Linked to Cancer, Obesity, and Inflammation That RFK Jr. Wants Banned — And What to Eat Instead With Ben Azadi

#1116 The 9 Everyday Foods Linked to Cancer, Obesity, and Inflammation That RFK Jr. Wants Banned — And What to Eat Instead With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi uncovers the 9 common foods RFK Jr. wants banned—and why they may be fueling cancer, obesity, and chronic disease in America. From low-fat dairy and farmed salmon to microwave popcorn and deli meats, these everyday items are filled with hidden toxins, gut disruptors, and chemicals already banned in other countries. Ben explains what makes these foods dangerous, what safer swaps to choose, and why fixing our food system is the key to Making America Healthy Again. 🔥Free Masterclass with Ben Azadi Want to know exactly what to eat to lower inflammation, melt fat, and reclaim your health? 👉 Reserve your free spot at https://bit.ly/4nYBZaX  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

4 Okt 16min

#1115 7 Strange Signs Your Fasting Is Actually Working (Even When It Feels Like It’s Not) With Ben Azadi

#1115 7 Strange Signs Your Fasting Is Actually Working (Even When It Feels Like It’s Not) With Ben Azadi

Fasting can feel uncomfortable—but those strange symptoms you experience are often signs that it’s actually working. In this episode, Ben Azadi shares 7 unusual signals that your body is shifting into fat-burning mode and deep repair, even when it doesn’t feel that way. You’ll learn: Why weight gain, bloating, or skin breakouts may signal detox and healing How brain fog, fatigue, or feeling cold show your mitochondria and hormones are adapting The emotional side of fasting—why irritability or mood swings are part of the process The truth about metallic breath and ketones as proof of fat burning Simple hacks to speed up autophagy and reduce symptoms 💡 Plus: how to break your fast the right way, support detox pathways, and know if you’re truly burning fat. 👉Reserve your free spot in my upcoming Fat Loss Masterclass:  https://bit.ly/3WjvBiE  👉Get your Keto-Mojo ketone + glucose meter here: http://ketokampmachine.com  🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

2 Okt 18min

#1114 Why America Got Fat on Lies While Japan Stayed Lean and Healthy — The 7 Root Causes You Need to Know With Ben Azadi

#1114 Why America Got Fat on Lies While Japan Stayed Lean and Healthy — The 7 Root Causes You Need to Know With Ben Azadi

In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals the truth behind America’s obesity epidemic and why Japan has managed to stay lean. With obesity rates in the U.S. climbing toward 50%, while Japan’s remain under 5%, the difference isn’t willpower — it’s culture, food quality, and a system designed for profit. Ben uncovers the seven root causes keeping Americans sick — from sugar addiction and portion distortion to toxic seed oils, junk-filled school lunches, and fake convenience foods. You’ll also learn how Japan’s food philosophy, respect for nourishment, and real convenience culture protect them from the same fate. Discover how to take back your health, unsubscribe from the “sick-care” model, and reclaim your energy, confidence, and freedom. 📌 Reserve your spot here: https://bit.ly/4gMLN5z  Support Real Food for Kids 🍎 👉Check out and support the Soul West Foundation, dedicated to bringing real food to U.S. schools: https://www.sol-west.org/ 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

30 Sep 15min

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