#1099 The Hidden Ways You’re Eating Avocados Wrong (And How to Turn Them Into a Fat-Burning Cheat Code) With Ben Azadi
Most people think avocados are always healthy—but the way you eat them could be blocking fat loss. In this episode, Ben breaks down the top five mistakes people make with avocados and how to turn this...
11 Sep 202517min
#1098 7 Hidden Signs Your Liver Is Failing (And How to Heal It Naturally) With Ben Azadi
Your liver is the MVP organ of your body—responsible for detoxification, fat burning, hormone balance, and energy production. But when it’s overloaded, subtle warning signs show up long before serious...
9 Sep 202520min
#1097 This is Why You’re Always Tired – The Hidden Mitochondria Problem Sabotaging Your Health with Dr. Anurag Singh
In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Anurag Singh to uncover why your mitochondria—the tiny power plants inside your cells—might be the key to unlocking more ...
8 Sep 20251h 1min
#1096 :7 “Healthy” Fruits and Vegetables That Are Secretly Poisoning Your Gut, Hormones, and Metabolism With Ben Azadi
In this episode, Ben Azadi reveals the shocking truth about seven “healthy” fruits and vegetables that may actually be harming your body, fueling inflammation, and making fat loss harder. You’ll learn...
7 Sep 202516min
#1095 7 Warning Signs Your Insulin Is Too High and How to Finally Burn Belly Fat Naturally With Ben Azadi
Struggling with stubborn belly fat even while dieting and exercising? In this episode, Ben Azadi breaks down why the problem isn’t calories — it’s insulin. You’ll learn: The 7 warning signs of h...
6 Sep 202518min
#1094 5 Egg Hacks That Melt Fat, Build Muscle, and Add Years to Your Life With Ben Azadi
In this episode, Ben shares 5 powerful egg hacks that can transform how you burn fat, build muscle, and support long-term health. Learn why most people buy and cook eggs the wrong way, which labels ac...
4 Sep 202514min
#1093 Why Doctors Overlook the #1 Cause of Fatigue, Belly Fat, and Brain Fog — And How to Fix Your Sleep Fast With Ben Azadi
Ben uncovers the hidden connection between poor sleep and your metabolism. You’ll learn why quality sleep is even more important than diet and exercise, how just one bad night can mimic prediabetes, a...
2 Sep 202521min
#1092 You’re Doing These 5 Things Wrong! The Hidden Lifestyle Traps Destroying Metabolism with Alina Nazari
In this episode of the Metabolic Freedom Podcast, Ben Azadi sits down with gut health expert Alina Nazari, founder of Go Happy Belly. Get ready for a conversation that’s eye-opening, practical, and su...
1 Sep 202553min
