#845 "It's Hiding In Your Food!" #1 Most Harmful Food Causing Obesity, Diabetes, Disease with Chris Knobbe

#845 "It's Hiding In Your Food!" #1 Most Harmful Food Causing Obesity, Diabetes, Disease with Chris Knobbe

It's a pleasure to welcome Dr. Chris Knobbe back to the show. He is a physician, ophthalmologist, nutrition researcher, author, speaker, public health advocate, and the founder of two nonprofit organizations: Ancestral Health Foundation and Cure AMD Foundation. Since 2015, Dr. Knobbe has given scores of presentations and achieved international academic recognition for his work on the dangers of highly polyunsaturated vegetable oils. Dr. Knobbe’s goals are altruistic and humanitarian; he accepts no compensation for his work in this field. In this episode, Dr. Knobbe argues that seed oils are hazardous, contributing significantly to obesity and chronic diseases. He explains that the high Omega-6 fatty acid content in these oils accumulates in our body fat and cell membranes, creating a pro-oxidative and pro-inflammatory environment. This oxidative stress, rather than inflammation, is the primary issue, leading to cellular damage, particularly in mitochondria, which disrupts energy production. Tune in as Dr. Knobbe argues that diabetes prevalence isn't primarily linked to sugar consumption, contrary to common belief. He highlights historical data showing minimal correlation between sugar intake and diabetes rates, noting that while sugar intake increased modestly, diabetes rates skyrocketed. Instead, he points to the dramatic rise in vegetable oil consumption, describing these oils as chronic metabolic poisons that cause insulin resistance by damaging mitochondria through oxidative stress. Resources from this episode: Website: https://chrisknobbe.com/ Ancestral Health Foundation: https://ancestralhealthfoundation.org/ Cure AMD Foundation: https://www.cureamd.org/ The Ancestral Diet Revolution: https://www.amazon.com/Ancestral-Diet-Revolution-Vegetable-Processed/dp/1734071761/benazadi-20 Dr. Chris Knobbe | How Vegetable Oils and Processed Foods Destroy Our Health - and How to Recover: https://www.boomplay.com/episode/4613974 / / E P I S O D E S P ON S O R S *BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order. *BON CHARGE products are all HSA/FSA eligible, giving you tax free savings of up to 40% Beam Minerals: BEAM Minerals products are the perfect support for the keto/carnivore/fasting way of living as they won’t break your fast, PLUS they taste just like water and will help you keep carb cravings at bay as you move into a fat-adapted state. Give BEAM Minerals a try today for an enhanced keto experience. Head to http://www.beamminerals.comand use the coupon code AZADI for a sweet discount! 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(1295)

Your Liver Could Be Holding 5 Pounds of Toxic Fat - The Hidden Cause of Belly Fat, Fatigue, and Metabolic Dysfunction Most Doctors Miss With Ben Azadi | #1270

Your Liver Could Be Holding 5 Pounds of Toxic Fat - The Hidden Cause of Belly Fat, Fatigue, and Metabolic Dysfunction Most Doctors Miss With Ben Azadi | #1270

🔥 CLICK To Get Your Purity Coffee (20% Off - Use Code BENAZADI) HERE → https://bit.ly/4cCZkfX  🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE https://bit.ly/4tgoK96 ...

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Walking 10,000 Steps but Still Have Belly Fat The Hormone Mistake That Keeps Visceral Fat Stuck and the 5 Walking Upgrades That Actually Burn It With Ben Azadi | #1269

Walking 10,000 Steps but Still Have Belly Fat The Hormone Mistake That Keeps Visceral Fat Stuck and the 5 Walking Upgrades That Actually Burn It With Ben Azadi | #1269

🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4tgoK96  FREE GUIDE: How To Lose 1 Pound Of Fat Per Day HERE - https://bit.ly/4j45Yxa Walking 10,000 ...

9 Mars 19min

Sugar and Carbs Don’t Cause Diabetes — The Real Root Cause of Insulin Resistance, Belly Fat, and Metabolic Dysfunction Explained | With Ben Azadi | #1268

Sugar and Carbs Don’t Cause Diabetes — The Real Root Cause of Insulin Resistance, Belly Fat, and Metabolic Dysfunction Explained | With Ben Azadi | #1268

Get your Flow Purity Coffee  new customers get 20% off with code BENAZADI at https://bit.ly/3N3TMAS  🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4...

8 Mars 21min

One Meal a Day Explained Hour by Hour - When Fat Burning Starts, When Muscle Loss Begins, and Why OMAD Stops Working for So Many People With Ben Azadi | #1267

One Meal a Day Explained Hour by Hour - When Fat Burning Starts, When Muscle Loss Begins, and Why OMAD Stops Working for So Many People With Ben Azadi | #1267

Get 20% off of the Fasting Accelerator Berberine with code FREEDOM at https://bit.ly/4leRDis  🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE - https://bit.ly/4tgoK96 ...

7 Mars 25min

Your Feet Can Predict How Long You’ll Live -The Shocking Science of Walking Speed, Balance, Collagen Decline, and Mortality Risk With Ben Azadi | #1266

Your Feet Can Predict How Long You’ll Live -The Shocking Science of Walking Speed, Balance, Collagen Decline, and Mortality Risk With Ben Azadi | #1266

What if one of the strongest predictors of your lifespan isn’t your cholesterol or blood pressure — but your feet? In this episode, we break down the science linking mobility, walking speed, balance,...

5 Mars 17min

You’re Not Dehydrated You’re Mineral Deficient The Hidden Electrolyte Crisis Causing Brain Fog Fatigue and 2PM Crashes With Ben Azadi | #1265

You’re Not Dehydrated You’re Mineral Deficient The Hidden Electrolyte Crisis Causing Brain Fog Fatigue and 2PM Crashes With Ben Azadi | #1265

If you drink plenty of water but still feel exhausted, foggy, or drained, you might not be hydrated — you might be diluted. In this episode, Ben explains why hydration is not just about water. True h...

3 Mars 21min

Fat Loss Is Not About Calories – The Shocking Insulin and Hunger Truth with Dr. Jason Fung | #1264

Fat Loss Is Not About Calories – The Shocking Insulin and Hunger Truth with Dr. Jason Fung | #1264

What if the reason fat loss feels impossible is not willpower, not discipline, and not “eat less, move more” but your hormones, your hunger, and your body’s fat thermostat? In this episode of The Ben...

2 Mars 57min

Why You Wake Up at 2–3 A.M. The Hidden Cortisol Spike Causing Belly Fat, Low Testosterone, and Poor Sleep and How to Fix It Naturally With Ben Azadi | #1263

Why You Wake Up at 2–3 A.M. The Hidden Cortisol Spike Causing Belly Fat, Low Testosterone, and Poor Sleep and How to Fix It Naturally With Ben Azadi | #1263

If you wake up in the middle of the night alert and wide awake, it’s likely a nighttime cortisol spike, not insomnia. When blood sugar drops overnight, your adrenal glands release cortisol to raise i...

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