#922 How to Remove Seed Oils from the Body FASTER, Why Fish Oil is INFLAMMATORY, Removing Mold From Your Body & More with Jess Berman

#922 How to Remove Seed Oils from the Body FASTER, Why Fish Oil is INFLAMMATORY, Removing Mold From Your Body & More with Jess Berman

Today, I am blessed to have here with me Jess Berman. She joins the show to share new information and interesting science about cellular health from the perspective of BodyBio, the company founded by her grandfather, Ed Kane, an inventor, health explorer and early biohacker. He went looking for answers to his own health issues in the 1980s and got deep into the science of fatty acid research and cell membrane medicine through blood testing. In this episode, Jess explores essential health topics, emphasizing the crucial balance of phosphatidylcholine in cell membranes and the impact of environmental influences. The significance of maintaining cell membrane health as foundational to overall well-being is underscored. We touch on omega-6 fatty acids; Jess highlights their dual nature and stresses the importance of quality sourcing in the fatty acid pathway. She distinguishes between processed and pure forms, emphasizing the role of processing and storage methods in maintaining omega-6 quality. Tune in as we dive into preventative health measures, urging a perspective that considers health as wealth. There's a reason why seed oils have such a bad wrap. While it's true that they have omega-6, it's the quality of the omega-6 that we should be paying attention to. Understanding good fats vs bad fats starts with acknowledging the distinction between what's known as rancid, oxidized omega-6 and unadulterated omega-6 linoleic acid, derived from carefully treated, organic sources. As Jess Berman of BodyBio will explain, omega-6 is essential to the human body but there needs to be a shift in the type that we choose to consume. We’ll also discuss what it was like growing up in a super health conscious family, the value of a generational approach to wellness, preventative health measures and the impact of “forever chemicals,” DHA in brain health and fetal development and more. RESOURCES MENTIONED: Purchase BodyBio Products Here 👉 https://kampke.to/bodybio GET 15% OFF with Coupon Code: KETOKAMP 🛢️ Download your Free Oil Allergy Card | http://seedoilcard.com 🥑 Fat burning keto recipes delivered to your inbox. Get your Keto Recipe of the Week here: http://www.ketokamprecipes.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(1273)

Why Waking Up at the Same Time Every Night Is a Nervous System Issue, Not Aging, Hormones, or Your Bladder, and the 5-Minute Ritual That Fixes It With Ben Azadi | #1247

Why Waking Up at the Same Time Every Night Is a Nervous System Issue, Not Aging, Hormones, or Your Bladder, and the 5-Minute Ritual That Fixes It With Ben Azadi | #1247

🔥CLICK For Your Complete 14 Day Fat Loss Plan (Reignite Your Body & Life) HERE -  ⁠https://bit.ly/4tgoK96⁠   Waking up at the same time every night is not caused by age, hormones, or drinking water...

13 Feb 14min

The 5 Metabolic Levels of Fat Loss, Why Most Diets Fail, and How to Finally Lose 25–50+ Pounds Without Counting Calories or Relying on Willpower With Ben Azadi | #1246

The 5 Metabolic Levels of Fat Loss, Why Most Diets Fail, and How to Finally Lose 25–50+ Pounds Without Counting Calories or Relying on Willpower With Ben Azadi | #1246

In this episode, Ben Azadi explains the five metabolic levels of fat loss and why most people feel stuck despite dieting, exercising, and eating “clean.” Fat loss is not about willpower or calories. ...

12 Feb 22min

The “Healthy” Breakfast That’s Quietly Destroying Your Liver, Blocking Fat Loss, and Spiking Insulin Every Morning With Ben Azadi | #1245

The “Healthy” Breakfast That’s Quietly Destroying Your Liver, Blocking Fat Loss, and Spiking Insulin Every Morning With Ben Azadi | #1245

Most people unknowingly sabotage their metabolism and liver health first thing in the morning. In this episode, Ben explains why common “healthy” breakfasts spike insulin, shut down fat burning, and b...

11 Feb 17min

This Egg-Based Dessert Melts Belly Fat, Builds Lean Muscle, and Fixes Insulin Resistance While You Sleep With Ben Azadi | #1244

This Egg-Based Dessert Melts Belly Fat, Builds Lean Muscle, and Fixes Insulin Resistance While You Sleep With Ben Azadi | #1244

In this episode, Ben Azadi reveals why dessert isn’t the real problem—insulin is. He breaks down the science behind a surprising fat-burning, muscle-building dessert made with hard-boiled eggs and exp...

10 Feb 21min

You’re Doing Everything Right But Still Not Losing Weight - The Hidden Toxin Link to Metabolism Fatigue and Insulin Resistance with Dr. Wendy Myers | #1243

You’re Doing Everything Right But Still Not Losing Weight - The Hidden Toxin Link to Metabolism Fatigue and Insulin Resistance with Dr. Wendy Myers | #1243

What if your stubborn weight gain, fatigue, or blood sugar issues aren’t just about food or hormones, but the toxins your body has been accumulating for decades? In this episode of the Metabolic Free...

9 Feb 53min

Weak Hands Are Not a Sign of Aging. They’re an Early Warning of Insulin Resistance, Inflammation, and Metabolic Breakdown | #1242

Weak Hands Are Not a Sign of Aging. They’re an Early Warning of Insulin Resistance, Inflammation, and Metabolic Breakdown | #1242

Weak grip strength is not a normal part of aging. It is often an early warning sign of metabolic dysfunction. In this episode, Ben explains how issues like insulin resistance, chronic inflammation, m...

8 Feb 20min

Why Yellow Teeth Are a Metabolic Warning Sign (And How to Whiten Naturally Without Damaging Your Enamel) | #1241

Why Yellow Teeth Are a Metabolic Warning Sign (And How to Whiten Naturally Without Damaging Your Enamel) | #1241

Yellow teeth are not just a cosmetic issue. They are often a metabolic signal linked to saliva pH, gut health, liver function, and mineral balance. Most whitening strips and bleaching products do not...

7 Feb 21min

The Powerful Benefits of Walking 30 Minutes a Day | #1240

The Powerful Benefits of Walking 30 Minutes a Day | #1240

📚 🎁 Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Th...

6 Feb 11min

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