#931 Vitamin D Is Dangerous (Avoid Taking These Supplements & How To Use It Correctly) with Ben Azadi

#931 Vitamin D Is Dangerous (Avoid Taking These Supplements & How To Use It Correctly) with Ben Azadi

In this episode of the "Metabolic Freedom Podcast," Ben Azadi explores the crucial topic of vitamin D supplementation and its profound health implications. He emphasizes vitamin D's dual role as a vitamin and steroid hormone, highlighting its importance and the risks of improper supplementation. He discusses natural ways to boost vitamin D levels through diet and sunlight. You'll also hear from a special guest who elaborates on the genetic factors influencing vitamin D metabolism and its benefits for mood and overall health. You won't want to miss this conversation! Together they caution against excessive supplementation and advocate for natural methods to maintain optimal vitamin D levels for better metabolic health. 📚 🎁Purchase Ben's new book Metabolic Freedom today to receive immediate access to a FREE course on metabolism with exclusive interviews from Gary Brecka, Dr Daniel Pompa, Dr Jason Fung, Megan Ramos, Cynthia Thurlow & more. CLICK HERE: https://www.ketokamp.com/free-course 📍 RESOURCES MENTIONED: 📍 Systemic Formulas DV3: https://revelationhealth.com/products/129-dv3/?oid=22&affid=282 📍Astaxanthin supplement: https://amzn.to/4gJvPIL 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

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Avsnitt(1396)

The Truth About Big Pharma & Seed Oils | #1401

The Truth About Big Pharma & Seed Oils | #1401

The US spends more on healthcare than almost any country, yet ranks far from the top in health. In this keynote from Saudi Arabia, I explain why treating symptoms keeps us stuck, what may happen durin...

10 Nov 47min

The Hidden Toxins in Your Home Nobody WARNS You About! (Brain Fog, Exhaustion & Poor Sleep) | Michael Feldstein #1400

The Hidden Toxins in Your Home Nobody WARNS You About! (Brain Fog, Exhaustion & Poor Sleep) | Michael Feldstein #1400

Breathe cleaner air at home starting today. Use code AZADI for $350 off through Black Friday (or $200 off after) at https://bit.ly/4hIqIds You slept eight hours but still woke up tired, foggy, and ...

9 Nov 1h 4min

Your Body Warns You MONTHS Before Pancreatic Cancer — Most Ignore It | #1399

Your Body Warns You MONTHS Before Pancreatic Cancer — Most Ignore It | #1399

Pancreatic cancer can develop for years before diagnosis, but subtle warning signs may appear earlier. Ben explores 12 symptoms people often mistake for stress or aging, and when to speak with a docto...

6 Nov 25min

I Quit These 5 Foods & Finally Lost Belly Fat (Beats Fasting) | #1398

I Quit These 5 Foods & Finally Lost Belly Fat (Beats Fasting) | #1398

Starving by 10 a.m. and in the fridge at 11 p.m.? It’s not willpower. Ben shares the five foods he cut out to lose 19 pounds in 30 days, and why his cravings stopped first. Back in 2007, I thought I ...

3 Nov 22min

Your NAD+ Drops 50% by Age 50 (Here’s How to Get It Back) | Baran Dilaver #1397

Your NAD+ Drops 50% by Age 50 (Here’s How to Get It Back) | Baran Dilaver #1397

Get a free 7-day Youngr™ supply with any Wonderfeel order. Use code FREEDOM Get a free 7-day Youngr™ mini pouch with any Wonderfeel order. Use code FREEDOM in the longevity access box after you put y...

2 Nov 54min

Why Every 1950s Woman Stayed Skinny (The Food Industry HATES This) | The Ben Azadi Show #1396

Why Every 1950s Woman Stayed Skinny (The Food Industry HATES This) | The Ben Azadi Show #1396

Your grandmother ate butter, eggs, bacon, and whole milk, never counted a calorie, and probably never said the word “diet.” In this episode, I break down what changed between her kitchen and yours, wh...

30 Okt 21min

3 Breakfast Foods That Help Empty Liver Fat (Not What You Think) | #1395

3 Breakfast Foods That Help Empty Liver Fat (Not What You Think) | #1395

Over 1 in 3 adults have fatty liver, and most have no idea. In this episode, I share 3 everyday breakfast foods that may help your liver release stored fat, the one ingredient that ties them together,...

27 Okt 15min

15 Minutes Of Red Light Dropped Blood Sugar 27% — But Not The Way You're Doing It | Bjørn Ekeberg #1394

15 Minutes Of Red Light Dropped Blood Sugar 27% — But Not The Way You're Doing It | Bjørn Ekeberg #1394

I’ve been using FlexBeam for recovery, sleep, and gut health 🔥 Get 10% off here: www.benazadi.com/flexbeam. Code BENAZADI is already applied at checkout, so you don’t have to type it. 👊 Red light d...

26 Okt 55min

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