The Kaisa Show - TKS on break!
What's up Team? We are putting the podcast on a quick pause as we search for a new studio. In the meantime, please come find us on Just Move and Start Moving, send in your questions, and keep moving w...
25 Nov 20221min
The Kaisa Show - Ep 38 - Coach Megan Young pt. 2
Welcome back, Team! This week we’re bringing you Part Two of our discussion with Megan Young, Performance Coach for the Seattle Sounders! In this episode, we dive into Megan’s approach to training. Sh...
18 Nov 202237min
The Kaisa Show - Ep 37 - Coach Megan Young Pt. 1
What’s up, Team! This week, we’ve got a special guest: Megan Young, Performance Coach for the Seattle Sounders! In Part One of this episode, Kaisa and Megan discuss how Megan got her start in the indu...
11 Nov 202259min
The Kaisa Show - Ep 36 - The Holidays
Welcome back, Team! This week, Kaisa is buzzin on no-added-sugar granola, and Mike is buzzin on a book called Atomic Habits. Then we jump into our topic for the week: the holidays! Kaisa and Mike disc...
4 Nov 202251min
The Kaisa Show - Ep 35 - Start Moving
What’s up, Team! Welcome back to another episode of The Kaisa Show. This week, Mike is buzzin on True Classic Tees, and Kaisa is buzzin on her new anklet from the Jenny Bird jewelry brand. Then we div...
28 Okt 202258min
The Kaisa Show - Ep 34 - Therapy
Welcome back, Team! This week on The Kaisa Show, Mike is buzzin on his trip to Astoria, Oregon, and Kaisa is buzzin on Les Schwab Tires. Then, they briefly revisit last week’s conversation on goals be...
21 Okt 20221h 25min
The Kaisa Show - Ep 32 - Listener Questions From Trainers
Welcome back, Team! This week, Mike is buzzin on his new motorcycle, and Kaisa is buzzin on eyebrow microblading. We’ve got a special episode for you today–Kaisa and Mike are responding to YOUR questi...
7 Okt 20221h 12min
