Aliveness. Being who you are in this very moment. Stop pretending to fit in. Drop the mask. Episode 106

Lytt inn til to episoder stappfulle av tull og tøys rundt menn, kvinner, relasjoner, følelser, sex, dynamikker, mannsarbeid, sårbarhet og andre overfladiske, lette tema.  Mammarollen, papparollen, lil...

17 Mars 202559min

Part two of the conversation with Levi is about asking for what we want and giving what we want, without pushing others into something they do not want to be part of.  Have you ever said “yes” when yo...

12 Mars 202528min

Me and Levi discuss the dynamics of the Drama Triangle, Empowerment Dynamics and Wheel of Consent in this two part episode of breaking cycles by seeing the roles we play in conflict and creation, and ...

12 Mars 202549min

10 Mars 202533min

Have you ever felt like different parts of you are at odds—one part wants to take risks while another is terrified of failure? Or maybe you notice a critical inner voice that keeps you small? In this ...

6 Mars 20251h 34min

Find love for all of you, especially your nerdy, quiet, slow, reserved, calm, introspective self.  We don't talk about it enough, but the introverted, nerdy, quiet and unsocial is SO important. AND so...

23 Feb 202542min

Are you good enough?  Are others good enough?  What is good enough?  Who decides that?  Are you constantly seeking to be the best, in everything you do?  Having the highest standards, for yourself and...

20 Feb 202536min