19. Sexual Shame
Where our sexual shame comes from, and why no matter how much of it you feel, it’s never going to help you quit viewing porn or anything else. Instead, I’m sharing where to focus if you want to quit p...
24 Maj 202129min
18. Self-Concept and Addiction
Why describing yourself as an addict might be making overcoming pornography even more difficult than it already is. I’m sharing how I classify an addiction, and I’m giving you the tools you need to ch...
17 Maj 202127min
17. What to Do When You Slip Up
Discover what to do when you slip up. I’m discussing how to be the observer of what led to you viewing porn in the first place, and giving you questions so you can process the guilt that comes up for ...
10 Maj 202123min
16. Deprivation
Discover why you have way more control over your desires than you might think. I’m sharing where the feelings of deprivation and desire come from, why your past attempts to quit porn have failed, and ...
3 Maj 202121min
15. For When it's Really Difficult
Join me on the podcast this week to discover how to embrace the discomfort of quitting pornography. I’m showing you the stories we tell ourselves that stop us from even really trying to do something w...
26 Apr 202121min
14. Iceberg Emotions
Join me on the podcast this week to discover what is lying beneath the surface of your porn habit. I’m sharing the emotions I see coming up for my clients that they never wanted to see were at play. A...
19 Apr 202121min
13. Physiology Vs Morality
Discover why we should never feel negative emotion around our sexual urges. I’m sharing why these impulses are a matter of physiology, not morality, and how to neutralize the urge in your mind, so you...
12 Apr 202116min
12. Sin Vs Weakness
Join me on the podcast this week to discover the differences between sins and weaknesses in the eyes of God. And when you understand this difference, you will be in a much better position to decide wh...
5 Apr 20218min
