Experience Stillness

What is it that makes us emotionally suffer the most? Often, it is our thoughts. We tend to believe every thought and chase after each and every one. This causes anxiety, stress, and even obsessive be...

7 Jan 202012min

Compassion means that we care for the well being of others. We wish them peace and happiness and do not want them to suffer. In this meditation, Lama Yeshe invites you to look at compassion through yo...

22 Okt 201913min

Death is always a difficult subject for us to face, but by ignoring it, it will not go away. In this meditation Lama Yeshe gently invites you to face up to death. We cannot truly live our lives until ...

22 Okt 201922min

Attachment seems to be one of our biggest problems these days. This guided meditation will gently help you to let go of your grasping by encouraging you to contemplate on the Five Remembrances, namely...

7 Juli 20199min

Ritual to Take Buddhist Precepts Take a seated position in front of an image or statue of the Buddha. If you don’t have such an image you can instead imagine the presence of the Buddha in front of you...

19 Maj 20198min

This is an analytical guided meditation. It is take from 'Illusions on the Path' by Stan B Martin The book is available on Amazon and Kindle: https://www.amazon.com/Illusions-Path-Buddhist-Thought-M...

19 Maj 201922min

This is an analytical guided meditation. It is take from 'Illusions on the Path' by Stan B Martin The book is available on Amazon and Kindle: https://www.amazon.com/Illusions-Path-Buddhist-Thought-M...

19 Maj 201912min

This is an analytical guided meditation. It is take from 'Illusions on the Path' by Stan B Martin The book is available on Amazon and Kindle: https://www.amazon.com/Illusions-Path-Buddhist-Thought-M...

19 Maj 201918min