#120: It's Time For a Change (My New Business)
It wasn't the intention of this podcast to go in depth for my plans for starting a new business, but it just sort of happened, enjoy!
3 Dec 202534min
#119 - How To Know Who To Trust Online
Social media is filled with lots of interesting characters saying interesting things, in this epiosde I discuss the ins and outs of the crazy online world and hopefully give you a better idea of who t...
31 Juli 202533min
#118: The Lie You've Been Sold About Weight Loss
I truly believe this is one of the most impactful episodes on weight loss I have recorded, if you are someone that has struggled with your weight for years, please take an hour to listen. As propmis...
22 Juli 202554min
#117: Losing 170 Pounds - Brian's Story
In this episode of the pod I had incredible Glean member on Brian White on, Brian has lost over 170 pounds and is still going. We went deep on his story, how he got to be overweight and ultimatley the...
28 Maj 202557min
#116: Live Podcast With Lisa-Anne Campbell
This is the very first live podcast I've recorded, with the incredible Lisa-Anne who you will all know by now! This podcast gives you a sneak peak into some of the fun stuff we do at the in person Gle...
25 Apr 202553min
#115: Client Interview - How Liana Broke The 20 Year Yo-Yo Diet Cycle
Today I had the incredible Liana on the podcast, how I've had the honour of coaching since the academy days in 2023, she has stuck with me since then, got life changing results and even won £10,000 in...
3 Apr 202550min
#113: Everything You Need to Know About Nutrition Ft. Evan Daly & Saoirse Kelly
The title basically sums it up, this podcast is your complete guide to all things nutrition for weight loss, health and life in general. I'm joined by Glean head coaches Evan & Saoirse for this epis...
15 Jan 20251h 20min
