366. I moved to London
I'm officially a UK resident! My thoughts on moving and this exciting new chapter for the podcast x ORDER MY BOOK Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychology...
21 Dec 202529min
365. The BEST advice for managing ADHD in your 20s ft. Chris Wang
Getting diagnosed with ADHD as an adult can feel like both a relief and a reckoning. Suddenly your past makes so much more sense… but now you’re faced with learning a whole new way of managing your br...
19 Dec 202559min
364. The 6 stages of any relationship ft. Thais Gibson
Something we may not know is that relationships typically follow a fairly similar life cycle. Author and relationship expert, Thais Gibson has articulated this idea in her new theory on the 6 stages o...
15 Dec 20251h 3min
363. Let people have the wrong impression of you ft. Eli Rallo
These days it's easy to feel observed and, therefore, judged by everyone for everything, whether that's online or in real life. Eli Rallo is an author and creator who understands this experience bette...
12 Dec 202547min
362. How to start a SUCCESSFUL business in your 20s ft. Brittney Saunders
Brittney Saunders is the founder of Fayt the Label, one of Australia's biggest clothing brands and empires. She launched the business from a shed in her backyard in her 20s and has grown it into a mul...
8 Dec 202548min
361. The psychology of plastic surgery ft. Dr Rady Rahban
Plastic surgery rates are on the rise, especially amongst people in their 20s, so what drives people to get plastic surgery? How does it intersect with psychology, insecurity, confidence, class, socia...
4 Dec 20251h 1min
360. How to be ambitious (without burning out) ft. Amina AlTai
In your 20s you're told to be as ambitious as you can be, go after your dreams, work hard, be delusional, pursue your passion at any cost. How can we do that without our lives and health crumbling? Wh...
1 Dec 202547min
359. How to TRULY detach
We can be so fixed on a job, a person, an outcome that we fuse our identity to it – and, crucially, forget that we’re okay without it. In today’s bonus episode, we unpack detachment: why we cling so t...
29 Nov 202527min
