Overcome Emotional Eating with Tricia Nelson

Overcome Emotional Eating with Tricia Nelson

“The Superwoman Syndrome runs deep for emotional eaters.” - Tricia Nelson Emotional eating is a complex issue that many people face where they’re using food as a coping mechanism to deal with stress, anxiety, or other emotional challenges. Unfortunately, using food to feel better or as a distraction never pays off and typically leads to a cycle of overeating, guilt, and further emotional distress, making it difficult to establish a healthy relationship with food. The key to starting to shif...

Avsnitt(410)

Shoulder Pain and Hyperthyroidism

Shoulder Pain and Hyperthyroidism

Many people with hyperthyroidism experience adhesive capsulitis, commonly known as a frozen shoulder. Characterized by a painful gradual loss of active and passive shoulder motion, frozen shoulder is associated with several hyperthyroid conditions such as Graves’ disease, toxic multinodular goiter, and subacute thyroiditis. Today I’m sharing common symptoms of adhesive capsulitis, how it’s diagnosed, conventional and natural treatment options, and why lowering your thyroid levels alone prob...

29 Sep 20228min

Herbs for Thyroid Health with Berris Burgoyne

Herbs for Thyroid Health with Berris Burgoyne

Research shows that many herbs can be beneficial for patients with thyroid conditions. However, not all products are created equal. When it comes to herbs, we must be cautious about the quality of the products we choose. Everything from how they’re grown to how they’re processed will impact their effectiveness. The goal of this episode is not to promote any particular brand of herbs but to clarify what to look for when it comes to high-quality herbal products. For this conversation, I’m joi...

27 Sep 202249min

Can people with thyroid conditions eat eggs?

Can people with thyroid conditions eat eggs?

Eggs are a great source of nutrients. Despite that, they are not part of an autoimmune paleo diet. Some sources even recommend that people with autoimmune thyroid conditions such as Graves’ Disease and Hashimoto’s Thyroiditis avoid eggs entirely. While there are some situations where you might want to avoid eggs, I disagree that all people with thyroid conditions must avoid them. Today I’m sharing the benefits of eggs, why they are problematic for some people, and the factors you should con...

22 Sep 20226min

Glutathione and Thyroid Autoimmunity

Glutathione and Thyroid Autoimmunity

Glutathione plays an essential role in detoxification and maintaining healthy mitochondria. As the master antioxidant, it’s vital for those of us with thyroid autoimmunity, which is characterized by an increase in oxidative stress. Unfortunately, numerous lifestyle and environmental factors cause glutathione to be depleted. Today I’m discussing the role of glutathione in your body, why it’s recommended for people with thyroid autoimmunity, environmental toxins and toxicants removed by glu...

20 Sep 202216min

What is Block and Replace Therapy?

What is Block and Replace Therapy?

Most endocrinologists recommend antithyroid medication such as methimazole, propylthiouracil (PTU), or carbimazole for patients with hyperthyroidism. Unfortunately for some, this results in such a reduction of thyroid levels that they become extremely hypothyroid. Today I’m sharing what you need to know about block and replace therapy, the cases where it’s most useful, and some key considerations for this treatment. In this episode, you’ll learn: How anti-thyroid medications workSymptoms o...

15 Sep 20225min

Increasing Bone Density with Kevin Ellis (aka the Bone Coach)

Increasing Bone Density with Kevin Ellis (aka the Bone Coach)

Bone health is not a quick fix; it's a long game. As people with thyroid and autoimmune thyroid conditions, we’re at a higher risk of decreased bone density. Optimizing your bone health goes beyond adding supplements to your diet; it requires a targeted approach to your diet and lifestyle. Kevin Ellis, also known as the Bone Coach, is a certified Integrative Nutrition health coach, podcaster, YouTuber, bone health advocate, and the founder of BoneCoach™, where he and his team have helped pe...

13 Sep 202255min

Can H. pylori Trigger Graves' Disease & Hashimoto's?

Can H. pylori Trigger Graves' Disease & Hashimoto's?

Helicobacter pylori (H. pylori) is a Gram-negative bacteria that infects the stomachs of humans and is associated with peptic ulcer disease, gastric carcinoma, and gastric lymphoma. While there are certain symptoms that conventional medical doctors will look for in relation to H. pylori, it’s important to understand that the absence of symptoms doesn't rule it out. Today I’m sharing the most important things you need to know about H. pylori and what research has shown about a correlation to G...

8 Sep 20229min

The Benefits of Intermittent Fasting with Cynthia Thurlow

The Benefits of Intermittent Fasting with Cynthia Thurlow

Intermittent fasting might not seem to be a good fit for those with hyperthyroidism. While this is true for many, including myself, when I dealt with Graves’ disease, several people I work with are good candidates for intermittent fasting. Cynthia Thurlow is a nurse practitioner, author of the best-selling book Intermittent Fasting Transformation: The IF45 Plan, a 2X TEDx speaker, with her second talk having more than 10 million views, and she's also the host of the Everyday Wellness Podcas...

6 Sep 202248min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
harrisons-dramatiska-historia
sektledare
nu-blir-det-historia
allt-du-velat-veta
johannes-hansen-podcast
roda-vita-rosen
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-max-tant-med-max-villman
not-fanny-anymore
i-vantan-pa-katastrofen
dumforklarat
handen-pa-hjartat
rss-pa-insidan-med-bjorn-rudman
sa-in-i-sjalen
nar-man-talar-om-trollen