What No One Ever Told Us About Menopause
the goop podcast4 Mars 2025

What No One Ever Told Us About Menopause

In this episode of The goop Podcast, Gwyneth sits down with Dr. Mary Claire Haver—board-certified OB-GYN, certified menopause practitioner, and author of The New Menopause—to reshape the conversation around menopause. For too long, menopause has been misunderstood, leaving many women feeling unprepared and unheard. Dr. Haver is working to change that. She breaks down what we should have been taught about menopause, the real story on hormone therapy, and why this phase of life is still so overlooked in medical education. She also shares practical ways to support our bodies—through nutrition, sleep, and muscle health—so we can feel our best. She also opens up about her own experience: why she left traditional OB-GYN to focus solely on menopause, the six key shifts that have made the biggest difference for her patients, and how prioritizing herself has changed everything—her confidence, her relationships, and even her sex life. Menopause isn’t something we just have to get through—it’s a transition worth understanding and an opportunity to take ownership of our health in a whole new way. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(557)

Joan Nguyen and Sarah Willersdorf on Building With AI: How Two Non-Technical Builders Are Reshaping What's Possible

Joan Nguyen and Sarah Willersdorf on Building With AI: How Two Non-Technical Builders Are Reshaping What's Possible

In this episode reshaping how we think about AI, Joan Nguyen and Sarah Willersdorf take over the podcast to talk about what's possible right now. Joan Nguyen is the co-founder and CEO of Bümo, the fir...

30 Juni 1h 13min

Burnout, Boundaries, and the Business of Starting Over

Burnout, Boundaries, and the Business of Starting Over

This week on The goop Podcast, Gwyneth Paltrow sits down with Gregg Renfrew, founder and former CEO of cult-favorite clean beauty brand Beautycounter. Renfrew shares her story of building—and selling—...

23 Juni 1h 19min

Erin & Sara Foster on Finding Success on Their Own Timeline

Erin & Sara Foster on Finding Success on Their Own Timeline

Gwyneth sits down with Erin and Sara Foster—writers, producers, and Favorite Daughter cofounders—for a candid conversation about sisterhood, navigating IVF while building a career, and how humor and h...

16 Juni 1h 8min

Esoteric Systems: Why We Are Drawn To Them and How We Can Use Them to Serve Our Lives

Esoteric Systems: Why We Are Drawn To Them and How We Can Use Them to Serve Our Lives

How can we use esoteric systems–astrology, numerology, tarot, manifestation–to better improve our lives? In this next episode of The Pursuit Series, Emily Hickey sits down with Gwyneth to talk about w...

9 Juni 1h 1min

Anduril Founder Trae Stephens on Our Modern Defense System

Anduril Founder Trae Stephens on Our Modern Defense System

Gwyneth sits down with Trae Stephens, the co-founder of the AI defense company Anduril, for a wide ranging and honest conversation about how new technologies are shaping our defense system. They talk ...

2 Juni 1h 10min

AI and Modern Dating With Esther Perel

AI and Modern Dating With Esther Perel

Crafting out a breakup text, planning dates, or just creating an entirely new romantic companion: AI has ushered in a new frontier for modern dating. Gwyneth Paltrow sits down with famed psychotherapi...

26 Maj 1h 7min

The Pursuit Series: Secrets to Building a Culturally Impactful Brand

The Pursuit Series: Secrets to Building a Culturally Impactful Brand

What does it take to build a brand that enters the culture? In this episode of the Pursuit Series, brand strategist Emily Hickey talks with Julie Rice and Elizabeth Cutler about how they transformed S...

19 Maj 1h 29min

Abbie Schiller on Identity Grief: What It Is and How To Move Through It

Abbie Schiller on Identity Grief: What It Is and How To Move Through It

Author and goal coach Abbie Schiller guest-hosts this episode to talk about one of the lesser-known forms of grieving: identity grief. Whether you are a mother whose child just went off to college or ...

12 Maj 46min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
sektledare
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-foraldramotet-bring-lagercrantz
kan-jag-sa-kan-du-podden
rss-basta-livet
rss-max-tant-med-max-villman
rss-traningsklubben
rss-ar-det-rimligt
rss-i-skenet-av-blaljus