Dalai Lama: The Art of Happiness: A Handbook for Living

Join the dynamic duo, hosts Mike and Mark, on the latest episode of the Moonshots Podcast as they delve deep into the enlightening book, "Clear Thinking" by Shane Parrish.Buy The Book on Amazon https://geni.us/DPPaYMGet the summary https://www.apolloadvisor.com/summary-clear-thinking-by-shane-parish/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/TzV-DVYWUH8Shane Parrish, a powerhouse entrepreneur, investor, and the brain behind the renowned website Farnam Street, brings forth a game-changing perspective on decision-making. With credentials that boast influence over Fortune 500 companies, major sports leagues, and top publications, Parrish's insights are not to be missed.In "Clear Thinking", Parrish throws light on our often-autopilot behavior and how our conditioned reactions govern our lives. Through a blend of riveting stories and thought-provoking mental models, he reveals the art and science behind effective decision-making. It's more than just a book; it's a manual to optimize decisions, gain a competitive edge, and lead an intentional life.Buy The Book on Amazon https://geni.us/DPPaYMGet the summary https://www.apolloadvisor.com/summary-clear-thinking-by-shane-parish/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/TzV-DVYWUH8Episode Highlights:INTRO: Shane kicks off the conversation in a riveting discussion with Rich Roll, shedding light on the intricacies of decision-making.Self-Reflection is Key (3m15): Delving into the essence of introspection and its paramount role in our choices.Life is like Tetris (3m37): Productivity Game unravels one of the much-discussed 'cheat codes' from Shane's treasure trove. What's the connection between life and Tetris? Tune in to find out.Most Important Factor (1m39): Productivity Game is back, presenting yet another gem from "Clear Thinking." What's that one factor that stands out in decision-making? Don't miss it!OUTRO: The finale sees Shane in an enlightening conversation with Tim Ferriss, where they discuss the pivotal moments that define our decision-making process.Equip yourself with tools to not only recognize transformative moments but also to navigate the space between stimuli and responses with finesse. With Shane Parrish's insights, let's bid adieu to the autopilot mode and embrace a life led by reason and rationality.Tune in to the Moonshots Podcast and embark on a journey of introspection, self-awareness, and stellar decision-making!Buy The Book on Amazon https://geni.us/DPPaYMGet the summary https://www.apolloadvisor.com/summary-clear-thinking-by-shane-parish/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/TzV-DVYWUH8 Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

6 Nov 202345min

In this insightful episode of Moonshots Podcast, hosts Mike and Mark dive deep into the essence of courage with a compelling discussion on Ryan Holiday's latest book, "Courage Is Calling." The episode is a powerful exploration of courage as a universal theme, delving into its significance across religions, philosophies, and personal experiencesBuy The Book on Amazon https://geni.us/3mi0xOGet the summary https://www.apolloadvisor.com/summary-courage-is-calling-fortune-favors-the-brave-by-ryan-holiday/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://www.youtube.com/watch?v=KWTPuU2weWc&t=9sINTRO: The episode kicks off with Ryan Holiday himself, introducing listeners to the profound importance of courage. Holiday sets the stage for a riveting conversation, laying the foundation for understanding courage as a transformative force in our lives (Courage Intro - 2m10).ACCEPTANCE MINDSET: LET GO OF EGO: Mike and Mark dissect key concepts from Holiday's book, starting with cultivating an acceptance mindset. They explore caring for oneself and shedding the burden of others' opinions, encouraging listeners to celebrate the educational journey and embrace moments of vulnerability without fear (1m06).ACTIVE METHODS: The hosts unravel active methods for embracing courage, emphasizing the balance between strategic retreat and disciplined perseverance. They stress the importance of recognizing one's unique experiences and abilities, urging listeners to ask, "If not me, then who?" (56s).OUTRO: As the episode draws close, Mike and Mark offer practical insights on incorporating courage into daily life, making it a habit and a natural part of one's character. They discuss the significance of doing courageous things and inspiring listeners to embark on their heroic journeys (55s).Join the Moonshots Podcast hosts in this thought-provoking episode, where they dissect Ryan Holiday's "Courage Is Calling." Through engaging dialogue and powerful insights, listeners are encouraged to embrace courage, confront fear, and take bold steps toward a more meaningful and impactful life.About the Book: "Courage Is Calling" by Ryan Holiday is the backdrop for this episode, exploring fear across historical and contemporary contexts. Holiday's work delves into the stories of iconic figures like Charles De Gaulle and Florence Nightingale, urging readers to champion bravery, activism, truth, and leadership in a world of fear and injustice. Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

4 Nov 202356min

In this episode of the Moonshots Podcast, hosts Mike and Mark delve into the transformative power of self-discipline, exploring the profound insights from Ryan Holiday's book, "Discipline Is Destiny." Through six thought-provoking audio clips, listeners are taken on a journey through the essence of self-mastery.Buy The Book on Amazon https://geni.us/DisciplineRyanHoliday Get the summary https://www.apolloadvisor.com/summary-discipline-is-destiny-the-power-of-self-control-by-ryan-holiday/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube  https://www.youtube.com/watch?v=gcLcmykWNys&t=3sThe episode starts with Ryan Holiday's intriguing discussion on Good Morning America, where he passionately explains his fascination with discipline. As the hosts dissect Holiday's words, they explore the amended version of "The Power of Self-Control," emphasizing its importance in shaping destinies.Ryan's conversation with The Learning Leader Show is unpacked, shedding light on his interpretation of discipline and its role in personal growth. The hosts further explore his dialogue with Tamron Hall, where he emphasizes the significance of self-focus over external pressures, advocating the mantra "Trust the Discipline."Listeners are then introduced to Ryan's daily routine, highlighting his use of self-discipline and the absence of distractions in his morning ritual. The episode takes a historical turn as College Info Geek educates the audience about the wisdom of ancient Stoics, providing invaluable insights from a Roman Emperor on self-discipline.In the closing segment, Ryan Holiday shares profound wisdom on how Stoics build and sustain self-discipline, emphasizing its direct link to genuine joy. Through engaging discussions and enlightening audio clips, this episode of the Moonshots Podcast serves as a guide, illuminating the path to mastering self-discipline and achieving true success.Join Mike and Mark in this inspiring episode as they unravel the secrets of self-discipline, drawing from the timeless wisdom of Ryan Holiday's "Discipline Is Destiny." Tune in and discover how self-control can be the key to unlocking your fullest potential and leading a fulfilling life.Buy The Book on Amazon https://geni.us/DisciplineRyanHoliday Get the summary https://geni.us/DisciplineRyanHolidayBecome a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube  https://www.youtube.com/watch?v=gcLcmykWNys&t=3s Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

1 Nov 20231h 7min

In this enlightening episode of Moonshots Podcast, hosts Mike and Mark delve into the transformative insights from the book "Why Has Nobody Told Me This Before" by the renowned clinical psychologist and social media sensation Dr. Julie Smith.Buy The Book on Amazon https://geni.us/phAMwrGet the summary https://www.apolloadvisor.com/summary-why-has-nobody-told-me-this-before-by-julie-smith/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/il83WSoH8UoThe episode kicks off with an engaging INTRO, featuring Julie herself sharing invaluable advice on how to stop overthinking everything. Julie's wisdom shines through as she emphasizes the importance of staying aware, a fundamental key to mental well-being.Following this, listeners are treated to an intriguing conversation between Dr. Julie Smith and Ali Abdaal, where they explore the art of hacking habits through journaling. Unpacking the intricacies of understanding core beliefs, they illuminate the path to mastering self-improvement. This insightful discussion, titled "How To Hack Your Habits with Journaling," lasts for 3 minutes and 29 seconds, offering listeners practical tools for personal growth.The episode continues with a breakdown from Four Minute Books, providing an actionable emotional management guide. In a segment titled "Identify and Address Your Needs," lasting 1 minute and 58 seconds, listeners learn practical strategies to navigate their emotional landscapes with resilience and confidence.The OUTRO brings together Julie and Dr. Rangan Chatterjee, who eloquently explain the profound impact of journaling on mental health. In this closing segment, "Journaling Is an Option for Everyone," lasting 3 minutes and 16 seconds, the hosts emphasize how journaling stands as a powerful tool accessible to all, underscoring the episode's theme of practical mental health solutions."Why Has Nobody Told Me This Before" by Julie Smith is more than a book; it's a transformative journey shared through the lens of a clinical psychologist. Dr. Julie's expert advice, drawn from years of experience, offers practical solutions for managing anxiety, overcoming criticism, battling low moods, building self-confidence, finding motivation, and learning self-forgiveness. This episode is a beacon, guiding listeners toward a resilient, mentally healthy life.Join Mike and Mark on this insightful expedition into the depths of self-discovery and mental well-being, and discover the secrets to a happier, healthier you.Buy The Book on Amazon https://geni.us/phAMwrGet the summary https://www.apolloadvisor.com/summary-why-has-nobody-told-me-this-before-by-julie-smith/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/il83WSoH8Uo Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

30 Okt 202351min

In Episode 112 of the Moonshots Podcast, hosts Mark and Mike delve deep into the internal battle many face, guided by the wisdom of bestselling author Ryan Holiday in his book, "Ego Is the Enemy." Ryan takes listeners through the intricate web of ego, explaining how internal obstacles often pose the most significant challenges in personal and professional growth.Buy The Book on Amazon https://geni.us/RyanHolidayEgoGet the summary https://www.apolloadvisor.com/summary-ego-is-the-enemy-by-ryan-holiday/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://www.youtube.com/watch?v=3rQwpHCG0hc&t=1656sThe episode begins with Ryan Holiday's insights, where he illuminates the pitfalls of ego and emphasizes awareness as the first line of defense against its detrimental effects. Listeners learn that the key to combating ego lies in adopting a beginner's mindset, staying open to continuous learning, and focusing on creating genuine value rather than self-importance. The hosts emphasize the importance of resilience on the path to success, highlighting the significance of avoiding the pressure to pretend knowledge instead of advocating for a commitment to continuous learning. They stress the value of setting a clear direction and purpose, steering away from distractions, and concentrating on the process, not the outcome.A pivotal segment explores the art of learning from failure, encouraging listeners to view mistakes as stepping stones for improvement. Ryan Holiday's advice resonates as he urges individuals to define their version of success and measure their progress against their unique criteria, embodying the concept of following one's scoreboard.As the episode concludes, Ryan reaffirms the steps to managing ego, underscoring the importance of being present in the moment. Through engaging discussions and profound insights, Episode 112 provides listeners with the knowledge and tools to conquer the internal enemy, paving the way for personal and professional triumph.Buy The Book on Amazon https://geni.us/RyanHolidayEgoGet the summary https://www.apolloadvisor.com/summary-ego-is-the-enemy-by-ryan-holiday/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://www.youtube.com/watch?v=3rQwpHCG0hc&t=1656s Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

27 Okt 202359min

In this transformative episode of the Moonshots Podcast, host Ryan Holiday invites listeners into the profound world of Stoicism, unveiling ageless wisdom that can sculpt our lives into masterpieces. The episode serves as a guiding light, illuminating eight timeless Stoic lessons that resonate across centuries, promising a roadmap towards a fulfilled existence.Buy The Book on Amazon  https://geni.us/RKuZ9hiGet the summary https://www.apolloadvisor.com/embracing-vulnerability-authentic-living-guide/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube  https://www.youtube.com/watch?v=9On6avK8JOA&t=76sRyan Holiday, a beacon of wisdom, initiates the discussion by introducing the foundational principles of Stoicism and its relevance in contemporary life. He passionately advocates for philosophy as a catalyst for living our best lives, grounding his statements with timeless truths.The episode unfurls with essential Stoic teachings, each designed to empower listeners on their journey to self-mastery. Holiday emphasizes the sanctity of time, urging listeners to guard it fiercely, recognizing it as their most precious resource. He advocates for the art of focus, drawing parallels with ancient Roman discipline, reminding us to direct our efforts towards singular pursuits.The podcast delves into the importance of resilience, teaching the practice of negative visualization – a tool to prepare for life's adversities. Holiday adeptly guides listeners to conserve their energy, prompting introspection on whether a situation is within their control before reacting.Furthermore, the episode explores the significance of mental clarity—holiday advocates for journaling to think clearly and make sense of our experiences. The discussion gracefully transitions into mortality meditation, urging listeners to confront their impermanence, enabling them to seize the present moment fully.In the closing moments, Holiday inspires the audience, encouraging them to embrace the unalterable realities of life and empowering them to become catalysts of change. With profound insight, he leaves listeners with a powerful reminder: to be present and here now, in this very moment.This episode of the Moonshots Podcast not only introduces Stoicism but also serves as a transformative experience, inviting listeners to embark on a profound journey of self-discovery and empowerment, echoing the timeless words of Ryan Holiday: "Be here now, at this very moment.Buy The Book on Amazon  https://geni.us/RKuZ9hiGet the summary https://www.apolloadvisor.com/embracing-vulnerability-authentic-living-guide/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://www.youtube.com/watch?v=9On6avK8JOA&t=76s Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

18 Okt 202359min

In the latest episode of the Moonshots Podcast, hosts Mike and Mark dive into the transformative world of journaling through an insightful discussion about the book "Journalution" by Sandy Grason.Buy The Book on Amazon https://geni.us/BKJeIPGet the summary/https://www.apolloadvisor.com/summary-journalution-by-sandy-grason/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/tBCaf4JTC-sThe episode kicks off with a glimpse into Sandy Grason's personal journey into the art of journaling. Listeners discover the origins of her passion and what motivated her to begin this transformative practice. Sandy's narrative sheds light on the profound impact journaling can have on an individual's life, making it a compelling listen from the start.The hosts explore the myriad benefits of journaling in a captivating conversation between Lilou Mace and Sandy Grason. The discussion delves into the power of staying in the present moment, highlighting how journaling serves as a tool to foster mindfulness and self-awareness. With a duration of 1 minute and 21 seconds, this segment provides a concise yet profound insight into the advantages of adopting a regular journaling practice.Listeners are then given invaluable advice from Lilou Mace and Sandy Grason on finding purpose and direction in life. Through a 2-minute and 39-second discussion, the hosts unravel the secrets of discovering one's vision, offering practical guidance to help individuals navigate their personal and professional journeys.Sandy Grason delivers a compelling call to action as the episode draws to a close. She emphasizes the importance of journaling to connect with oneself and the world around them. Sandy provides prompts to inspire listeners, encouraging them to embark on their journaling journey immediately. With a duration of 1 minute and 52 seconds, this segment serves as a motivational conclusion, leaving the audience inspired and ready to embrace the practice of journaling in their own lives.Listeners of the Moonshots Podcast will be inspired by the wisdom shared in this episode, gaining valuable insights into the art of journaling and its potential to transform lives. Tune in to discover the power of journaling and embark on a journey of self-discovery and mindfulness.Buy The Book on Amazon https://geni.us/BKJeIPGet the summary/https://www.apolloadvisor.com/summary-journalution-by-sandy-grason/Become a Moonshot Member https://www.patreon.com/MoonshotsWatch this episode on YouTube https://youtu.be/tBCaf4JTC-s Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

15 Okt 202352min

Matthew McConaughey's book "Greenlights" is a memoir that shares his experiences, insights, and personal philosophy on life. While the book is not explicitly targeted at entrepreneurs, the lessons McConaughey shares can undoubtedly be helpful for those looking to improve their mindset and approach to business.Become a Moonshot Memberhttps://www.patreon.com/MoonshotsHere are a few ways that "Greenlights" can be helpful for entrepreneurs:Embracing Failure: McConaughey shares several stories about his failures and how he learned from them. As an entrepreneur, you are likely to face many setbacks and failures. Learning to embrace failure and use it as a learning opportunity is essential for success. McConaughey's perspective on this can be inspiring and motivating for entrepreneurs who may be struggling.Staying Committed: McConaughey's book emphasizes the importance of staying committed to your goals and not giving up when things get tough. Entrepreneurs often face challenges and obstacles that can be discouraging. Reading about McConaughey's perseverance can help entrepreneurs stay motivated and focused on their goals.Being Authentic: One of the key themes of "Greenlights" is the importance of being true to yourself and living an authentic life. This can be especially relevant for entrepreneurs, who may be tempted to compromise their values or goals to succeed. McConaughey's message about staying true to yourself can help entrepreneurs stay grounded and focused on what matters.Taking Risks: McConaughey has taken many risks in his career, and his book is full of stories about the rewards that can come from bold actions. As an entrepreneur, you must take risks and make tough decisions. Reading about McConaughey's experiences can help you feel more comfortable taking calculated risks and stepping outside your comfort zone.Overall, "Greenlights" can be helpful for entrepreneurs who want to develop a solid and resilient mindset. By sharing his experiences and perspectives, McConaughey provides valuable insights to help entrepreneurs overcome challenges and achieve their goals.Buy the book from Amazon https://geni.us/GreenLightsGet the summary from Blinkist https://blinkist.o6eiov.net/XxjAkyRunsheetINTROWith a memoir based on journals, why did Matthew start making a journal in the first placeFind your patterns to success (2m19)AWARENESS  OF CHALLENGEWhat happened after Matthew started saying ‘no’ to Rom ComsOnly red lights help you grow (4m18)Matthew gives us some realistic career and life adviceEnjoy the process (3m54)POSITIVE HABITSWords that were banned in the McConaughey homeNever say never (2m08)Why you should own your responsibility and achieve freedomEarn your way to success (2m16)OUTROMatthew closes the show with a positive affirmationLook in the rear view mirror (38s)Buy the book from Amazon https://geni.us/GreenLightsGet the summary from Blinkist https://blinkist.o6eiov.net/XxjAky Thanks to our monthly supporters Mike Edwin Deitch Jamie Dorward Emily Rose Banks Malcolm Magee Natalie Ryan N. Marco-Ken Möller 孤鸿 月影 Fabian Jasper Verkaart Andy Pilara ola Austin Hammatt Zachary Phillips Mike Leigh Cooper Gayla Schiff Laura KE Roar Nikolay Ytre-Eide Stef Roger von Holdt venkata reddy Ingram Casey Ola rahul grover Ravi Govender Craig Lindsay Steve Woollard Deborah Spahr Samoela Jo Hatchard Kalman Cseh Berg De Bleecker Paul Acquaah MrBonjour Konnor Ah kuoi Marjan Modara Dietmar Baur Bob Nolley ★ Support this podcast on Patreon ★

13 Okt 202355min