Wildlife Warnings & Surviving Daylight Saving Time

In This Episode:

• Megalodon Goldfish? Wildlife officials in Pennsylvania discover a massive goldfish, warning about its invasive impact.
• Daylight Saving Survival Tips – How to adjust your sleep schedule and avoid health risks with expert advice.

Wildlife Officials Find “Megalodon” Goldfish in Pennsylvania

If you think your pet goldfish will stay small forever, think again! The U.S. Fish and Wildlife Service issued a warning after researchers found a shockingly large goldfish—dubbed the “Megalodon”—in Pennsylvania. At the size of two large fists, this oversized pet-turned-wild-invader serves as a reminder that goldfish released into waterways can grow unchecked and wreak havoc on natural ecosystems.

How to Ease Into Daylight Saving Time This Week

Daylight saving time is here again, bringing sleep struggles and potential health risks like increased heart attack and stroke risks. Dr. Alcibiades Rodriguez from NYU Grossman School of Medicine shares tips to help your body adjust:

• Get morning light to regulate your body clock.
• Gradually adjust sleep times by 15-20 minutes leading up to the change.
• Stick to bedtime rituals—avoid screens, caffeine, and late-night workouts.

Nina breaks down how to make the time shift a little easier so you don’t feel like a zombie come Monday morning!

Nina's What's Trending is your daily dose of the hottest headlines, viral moments, and must-know stories from The Jubal Show! From celebrity gossip and pop culture buzz to breaking news and weird internet trends, Nina’s got you covered with everything trending right now. She delivers it with wit, energy, and a touch of humor. Stay in the know and never miss a beat—because if it’s trending, Nina’s talking about it!

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