Why Affirmations Don't Work

Why Affirmations Don't Work

Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠


Have you ever repeated positive affirmations like “I am confident” or “I am successful”—only to feel like they aren’t making a difference? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into why affirmations don’t work for many people and what you should do instead to build genuine self-belief and confidence.

The truth is, affirmations can sometimes backfire, especially if your subconscious mind doesn’t believe them. But that doesn’t mean you can’t reprogram your thoughts—you just need a better strategy.

In this episode, we’ll explore:
✅ The science behind why affirmations often fail for people with low self-esteem
✅ How self-doubt and subconscious resistance sabotage positive self-talk
✅ The #1 mistake people make when using affirmations
✅ What to do instead: evidence-based strategies to shift your mindset
✅ How to use self-affirming actions rather than just words
✅ A powerful technique to make affirmations actually work for YOU

If you’re tired of repeating phrases that don’t feel real and want to build lasting self-confidence in a way that actually works, this episode is a must-listen!


Unlock your full potential and build unshakable mental strength with this powerful training app! 💪🧠 Start today:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠


🎧 Hit play now and start transforming your self-esteem today!

🔥 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!

#SelfConfidence #Affirmations #MindsetShift #SelfEsteem #PersonalGrowth #LimitingBeliefs #ConfidenceBoost #MentalResilience


Train your mind like you train your body—boost confidence and resilience with this powerful app! 🧠🔥 Get started here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠

Avsnitt(1309)

How To Get Better

How To Get Better

How to get better? How to get better mentally and how to change your mood to happy. I give a self esteem booster in today’s talk and how perspective and mindset shift can be made. Where else can you find me: jonnypardoe.com Amazon Instagram Facebook LinkedIn Spotify Apple Podcasts Anchor

16 Juli 20208min

People Buy Feelings, Not Things

People Buy Feelings, Not Things

People buy feelings not things. This is something I’ve definitely learnt from my psychology and emotional psychology experience. There have been emotional buying triggers. I have had emotional buying motives and know others have experienced this too. Where else can you find me: jonnypardoe.com Amazon Instagram Facebook LinkedIn Spotify Apple Podcasts Anchor

14 Juli 202010min

Miracle Morning - How To Create a Morning Routine

Miracle Morning - How To Create a Morning Routine

Morning routine. What should be my morning routine list and what is the best morning routine for success? I once again talk about morning routine using experience from my mornings. Where else can you find me: jonnypardoe.com Amazon Instagram Facebook LinkedIn Spotify Apple Podcasts Anchor

9 Juli 202013min

The Power of Now Book Magic

The Power of Now Book Magic

The power of now, what an incredible book. I talk about the power of now book and the power of now summary. Being present is essential to feeling happier, connected and being productive. These are just some being present benefits in the power of being. I summarise my key learning points from reading this book. Where else can you find me: jonnypardoe.com Amazon Instagram Facebook LinkedIn Spotify Apple Podcasts Anchor

2 Juli 20207min

Easier Said Than Done

Easier Said Than Done

Easier said than done? Yeah… but so is anything in life. Today I look at how whether it is hard work, how you feel or what you do day to day why you just need to take action. Where else can you find me: jonnypardoe.com Amazon Instagram Facebook LinkedIn Spotify Apple Podcasts Anchor

30 Juni 20206min

How To Stop Being Jealous of Others and Be Happy

How To Stop Being Jealous of Others and Be Happy

How to stop being jealous or how to stop being jealous of others success? Definitely been there, or even how to stop being jealous of a friend? Perhaps you are asking why am I so jealous and insecure. Today’s talk looks at overcoming this. Where else can you find me: jonnypardoe.com Amazon Instagram Facebook LinkedIn Spotify Apple Podcasts Anchor

25 Juni 20206min

Getting GHOSTED - What To Do

Getting GHOSTED - What To Do

Getting ghosted isn’t a nice thing. What to text after being ghosted and should you be calling out someone who ghosted you? The important thing is you always go back to self love and to love yourself. Then you might ask am I being ghosted or is she busy? I talk about some of these challenges today. Where else can you find me: jonnypardoe.com Amazon Instagram Facebook LinkedIn Spotify Apple Podcasts Anchor

23 Juni 202010min

How To Stop Being Insecure About Yourself and BE AMAZING

How To Stop Being Insecure About Yourself and BE AMAZING

How to stop being insecure? How to stop being insecure about yourself? Insecurity seems to be a rising issue at the moment and time to love yourself is neglected. Today I discuss how to stop being insecure and jealous. Where else can you find me: jonnypardoe.com Amazon Instagram Facebook LinkedIn Spotify Apple Podcasts Anchor

18 Juni 202012min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
sova-med-dan-horning
johannes-hansen-podcast
rss-jossan-nina
angestpodden
sexnoveller-deluxe
rss-sjalsligt-avkladd
vinterpasset
inga-beiga-morsor
rss-the-house-podcast-3
not-fanny-anymore
brottarbroder
rss-viktmedicinpodden
sa-in-i-sjalen
tyngre-radio
halsoveckan-by-tyngre
rss-activation-podcast
dodsdomar