Why Affirmations Don't Work

Why Affirmations Don't Work

Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠


Have you ever repeated positive affirmations like “I am confident” or “I am successful”—only to feel like they aren’t making a difference? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into why affirmations don’t work for many people and what you should do instead to build genuine self-belief and confidence.

The truth is, affirmations can sometimes backfire, especially if your subconscious mind doesn’t believe them. But that doesn’t mean you can’t reprogram your thoughts—you just need a better strategy.

In this episode, we’ll explore:
✅ The science behind why affirmations often fail for people with low self-esteem
✅ How self-doubt and subconscious resistance sabotage positive self-talk
✅ The #1 mistake people make when using affirmations
✅ What to do instead: evidence-based strategies to shift your mindset
✅ How to use self-affirming actions rather than just words
✅ A powerful technique to make affirmations actually work for YOU

If you’re tired of repeating phrases that don’t feel real and want to build lasting self-confidence in a way that actually works, this episode is a must-listen!


Unlock your full potential and build unshakable mental strength with this powerful training app! 💪🧠 Start today:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠


🎧 Hit play now and start transforming your self-esteem today!

🔥 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!

#SelfConfidence #Affirmations #MindsetShift #SelfEsteem #PersonalGrowth #LimitingBeliefs #ConfidenceBoost #MentalResilience


Train your mind like you train your body—boost confidence and resilience with this powerful app! 🧠🔥 Get started here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠

Avsnitt(1318)

Self Confidence and Self Love with Nene Ekufu

Self Confidence and Self Love with Nene Ekufu

Today I welcome Nene to the show where we discuss self confidence and self love. You can find more from Nene here: www.connectwithnene.com Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

25 Aug 202320min

My top 3 lessons on living in a more beautiful state

My top 3 lessons on living in a more beautiful state

Today I share some key lessons to get you back to a more beautiful state more regularly. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

24 Aug 20237min

3 key money mindset tips

3 key money mindset tips

Today we talk some tips on money mindset Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

23 Aug 20237min

3 tips of being more consistent

3 tips of being more consistent

Today I share 3 tips of being more consistent. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

22 Aug 20239min

How to rewire the mind for more positive and confident thoughts

How to rewire the mind for more positive and confident thoughts

Today I share how you can started to rewire the mind more positively when negative thoughts occur. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

21 Aug 20239min

Self Confidence and The Power of Coaching with Pauline Sawaya

Self Confidence and The Power of Coaching with Pauline Sawaya

Today I welcome Pauline Sawaya to the show where we talk about self confidence, personal growth and the power of coaching. You can find more from Pauline here and the first 10 people to book, will get a complimentary session:) Your complimentary session: https://tinyurl.com/paulinemeet Instagram: @pauline_sawaya LinkedIn: paulinesawaya Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

18 Aug 202325min

Top 3 confidence traits from highly successful entrepreneurs

Top 3 confidence traits from highly successful entrepreneurs

Today I share 3 highly confident traits you can apply in your life today I've learned from successful entrepreneurs Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

17 Aug 20238min

My top 5 lessons from the Power of Now for your confidence

My top 5 lessons from the Power of Now for your confidence

Today I share my top 5 lessons from the book The Power of Now for increasing your confidence. Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, confidence, personal growth and mental health. For any serious mental health concerns and advice please consult with a professional such as a doctor, therapist or what seems appropriate.

16 Aug 202312min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
vinterpasset
brottarbroder
johannes-hansen-podcast
rss-sjalsligt-avkladd
rss-viktmedicinpodden
sexnoveller-deluxe
sova-med-dan-horning
sag-det-bara
angestpodden
rss-the-house-podcast-3
sa-in-i-sjalen
not-fanny-anymore
tyngre-radio
rss-the-house-podcast-4
medicinvetarna