Why Affirmations Don't Work

Why Affirmations Don't Work

Strengthen your mind and body for less than the price of a weekly coffee! 💪🧠 Start training your mental resilience and confidence today with this powerful app:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠


Have you ever repeated positive affirmations like “I am confident” or “I am successful”—only to feel like they aren’t making a difference? In this episode of The Self Esteem and Confidence Mindset podcast, we dive deep into why affirmations don’t work for many people and what you should do instead to build genuine self-belief and confidence.

The truth is, affirmations can sometimes backfire, especially if your subconscious mind doesn’t believe them. But that doesn’t mean you can’t reprogram your thoughts—you just need a better strategy.

In this episode, we’ll explore:
✅ The science behind why affirmations often fail for people with low self-esteem
✅ How self-doubt and subconscious resistance sabotage positive self-talk
✅ The #1 mistake people make when using affirmations
✅ What to do instead: evidence-based strategies to shift your mindset
✅ How to use self-affirming actions rather than just words
✅ A powerful technique to make affirmations actually work for YOU

If you’re tired of repeating phrases that don’t feel real and want to build lasting self-confidence in a way that actually works, this episode is a must-listen!


Unlock your full potential and build unshakable mental strength with this powerful training app! 💪🧠 Start today:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠⁠


🎧 Hit play now and start transforming your self-esteem today!

🔥 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it!

#SelfConfidence #Affirmations #MindsetShift #SelfEsteem #PersonalGrowth #LimitingBeliefs #ConfidenceBoost #MentalResilience


Train your mind like you train your body—boost confidence and resilience with this powerful app! 🧠🔥 Get started here:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://getmental.com/confidencemindset⁠⁠⁠⁠⁠⁠⁠⁠

Avsnitt(1316)

One key way to approach the fear of failure

One key way to approach the fear of failure

Are you someone that fears failure? Today I share an approach on this. To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 2 spots left (right now). Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe or e-mail 'Confidence' to coaching@jonnypardoe.com (if you're not on Instagram). Speak then.

10 Nov 202217min

4 ways to build stronger relationships

4 ways to build stronger relationships

Today I share 4 ways you can build stronger relationships. To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 2 spots left (right now). Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe or e-mail 'Confidence' to coaching@jonnypardoe.com (if you're not on Instagram). Speak then.

9 Nov 202212min

The fastest way to retrain the mind

The fastest way to retrain the mind

Today I share one of the fastest ways I've found to retrain the mind with you.

8 Nov 20229min

3 key confidence lessons I learned from the book The 10 X Rule by Grant Cardone

3 key confidence lessons I learned from the book The 10 X Rule by Grant Cardone

Today I share 3 key confidence lessons I learned from the book The 10 X Rule by Grant Cardone and how you can use them to increase your results and confidence. I'd like to thank our sponsor Athletic Greens today for all the work they are doing to boost people's health around the world. Also Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/PARDOE. Again, that is athleticgreens.com/PARDOE to take ownership over your health and pick up the ultimate daily nutritional insurance!

7 Nov 202212min

3 confidence traits from successful multi millionaires

3 confidence traits from successful multi millionaires

Today I share 3 traits from successful multi millionaires. To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 3 spots left (right now). Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe or e-mail 'Confidence' to coaching@jonnypardoe.com (if you're not on Instagram). Speak then.

6 Nov 202213min

Steps to confidence and my view on 'fake it until you make it'

Steps to confidence and my view on 'fake it until you make it'

Today I share the approach on fake it until you make it. To be another action and to find out more about an opportunity to work with me closely in personal growth and confidence in getting closer to your dream life. 3 spots left (right now). Send me the word 'Growth Early Bird' as a DM on Instagram: @jonny.pardoe or e-mail 'Confidence' to coaching@jonnypardoe.com (if you're not on Instagram). Speak then.

5 Nov 202214min

Self Confidence and Beating Burnout with Barbara Gustavson

Self Confidence and Beating Burnout with Barbara Gustavson

Today I welcome Barbara Gustavson to talk about self confidence and beating burnout. You can find more from Barbara here: discovernextstep.com

4 Nov 202241min

Creating the ultimate morning routine

Creating the ultimate morning routine

What is the ultimate morning routine? Today I share a few steps you can use to start your day with confidence.

3 Nov 202212min

Populärt inom Hälsa

rss-bara-en-till-om-missbruk-medberoende-2
somna-med-henrik
rss-jossan-nina
inga-beiga-morsor
brottarbroder
johannes-hansen-podcast
alska-oss
angestpodden
vinterpasset
sexnoveller-deluxe
not-fanny-anymore
rss-sjalsligt-avkladd
rss-the-house-podcast-3
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
rss-the-house-podcast-4
tyngre-radio
halsoveckan-by-tyngre
sag-det-bara