Healing from Collective Trauma: Marking the Anniversary of the Highland Park Shooting with Audrey Grunst

Healing from Collective Trauma: Marking the Anniversary of the Highland Park Shooting with Audrey Grunst

Dr. Alexandra sits down with Audrey Grunst, a therapist and crisis response expert, to honor the memory of the victims and survivors of the Highland Park Shooting, and to paint a picture of the circles of impact that devastating tragedies such as this one have on communities. Content warning: this episode contains discussions about gun violence, mass shootings, trauma, and recovery. If you're looking for ways to take action, please refer to the resources below as places to start:

Moms Demand Action:

https://momsdemandaction.org/act/

Brady: United Against Gun Violence:

https://www.bradyunited.org/take-action

Everytown:

https://www.everytown.org/

Learn more about Psychological First Aid:

https://learn.nctsn.org/course/index.php?categoryid=11

Get the brand new REIMAGINING LOVE WORKBOOK:

https://courses.dralexandrasolomon.com/reimagining-love-workbook-0c34cba5-a457-4253-b7d7-9ca051dc0326

Subscribe to Dr. Alexandra’s Newsletter:

https://dralexandrasolomon.com/subscribe/

Submit a Listener Question:

https://form.jotform.com/212295995939274

Take Dr. Alexandra's "Relationship Superpower" Quiz:

https://dralexandrasolomon.com/rsa-quiz/

Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/


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Avsnitt(221)

A Sacred Pause: What Happens Next After 4 Years of Relationship Conversations

A Sacred Pause: What Happens Next After 4 Years of Relationship Conversations

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21 Apr 25min

What If It’s Not “Settling”? Reimagining Acceptance

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This solo episode is going to explore a fear that many of us carry inside our intimate relationships but rarely say out loud: the fear of settling. What is it? Where does it come from? And most import...

14 Apr 37min

Disrupting the Underfunctioning/Overfunctioning Dynamic (Re-Release)

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Dr. Alexandra explores the common underfunctioning/overfunctioning dynamic in long-term partnerships. She talks about why many couples fall prey to these roles, including cultural messaging and family...

7 Apr 1h 1min

Liberated Love: From Codependency to Relational Safety with Mark Groves & Kylie McBeath (Re-Release)

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31 Mars 59min

"My Partner Wants to Take a Break. What's Next?"

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In this solo episode, Dr. Alexandra will be exploring the topic of taking a break from your relationship, which was inspired by a listener email. First, she will talk you through some very specific an...

24 Mars 47min

Featuring The Sober Mom Life: Taking Sexy Back Soberly (and so much more!)

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Here’s a bonus episode for you with Dr. Alexandra guesting on The Sober Mom Life to chat with Suzanne Warye about intimate partnerships, particularly what happens in a relationship when one partner ge...

20 Mars 52min

How to Stop Overthinking Your Relationship: Tools for Progress & Peace with Alicia Muñoz (Re-Release)

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Cycles of rumination and overthinking can be hard to break free from, and they can negatively impact us and our relationships. In this episode, therapist Alicia Muñoz joins Dr. Alexandra to address th...

17 Mars 57min

"I Rebounded...Are We Doomed?"

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In this solo deep-dive episode, Dr. Alexandra will be exploring rebounds. Maybe you are fresh out of a breakup and you've crossed paths with someone you're interested in, but you're scared that pursui...

10 Mars 49min

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