Can the Stress of Loss Be an Opportunity for Healing?

Can the Stress of Loss Be an Opportunity for Healing?

In The Grieving Body, Grief expert and neuroscientist Mary-Frances O’Connor shows the impact grief — and life’s other major stressors — can have on the human body, both good and bad. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter

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Best Of: Arthur C. Brooks and Oprah Winfrey

Best Of: Arthur C. Brooks and Oprah Winfrey

You can get happier. And getting there will be the adventure of your lifetime. Harvard professor Arthur C. Brooks shares a few tips on how to do it from his new book — co-written with the one and only...

29 Dec 202315min

Best Of: Rainn Wilson ("The Office") on Why We Need a Spiritual Revolution

Best Of: Rainn Wilson ("The Office") on Why We Need a Spiritual Revolution

Actor, producer, and writer Rainn Wilson ("The Office") explores the problem-solving benefits that spirituality gives us to create solutions for an increasingly challenging world.

28 Dec 202314min

Best Of: Shankar Vedantam on the Power and Paradox of the Self-Deceiving Brain

Best Of: Shankar Vedantam on the Power and Paradox of the Self-Deceiving Brain

Today, Shankar Vedantam, host of "Hidden Brain," walks us through the surprising role of self-deception in human flourishing.

27 Dec 202316min

Best Of: How to Find Balance in the Age of Indulgence (with Anna Lembke)

Best Of: How to Find Balance in the Age of Indulgence (with Anna Lembke)

Today, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain — and what we can do about it.

26 Dec 202314min

Best Of: Amy Edmondson on the Science of Failing Well

Best Of: Amy Edmondson on the Science of Failing Well

This week, we're looking back at some of our favorite episodes from the last year. Today, we'll hear from award-winning Harvard Business School professor Amy Edmondson, who's going to transform your r...

25 Dec 20239min

"Needy: How to Advocate for Your Needs and Claim Your Sovereignty" by Mara Glatzel

"Needy: How to Advocate for Your Needs and Claim Your Sovereignty" by Mara Glatzel

To close out the week, we called up Mara Glatzel to share her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged.

22 Dec 202315min

"How We Ended Racism: Realizing a New Possibility in One Generation" by Justin Michael Williams & Shelly Tygielski

"How We Ended Racism: Realizing a New Possibility in One Generation" by Justin Michael Williams & Shelly Tygielski

“It’s the year 2050… and racism has ended.” Could this really be our future?

21 Dec 202314min

"Same as Ever: A Guide to What Never Changes" by Morgan Housel

"Same as Ever: A Guide to What Never Changes" by Morgan Housel

Today, we're joined by Morgan Housel, author of the mega-bestseller The Psychology of Money, who'll discuss his new book, Same as Ever.

20 Dec 202316min

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