130 Ironmans and Counting: On my Own Terms with Susan Haag

130 Ironmans and Counting: On my Own Terms with Susan Haag

Susan Haag, a seasoned triathlete with over 130 Ironman finishes and 400 total triathlons since 1990, shared her incredible journey with Tri Beginner’s Luck. From a reluctant athlete in her youth to a powerhouse in endurance sports, Susan detailed the mental fortitude and perseverance required to excel. She recounted overcoming challenges like flat tires and alligator-infested swims, emphasizing the transformative power of triathlon for those who may not find their niche in traditional team sports. The conversation explored the evolution of triathlon culture, particularly for women, and the importance of building supportive connections within the community. Susan also shared anecdotes from her extensive racing experiences, including a last-minute visa acquisition for a race in Brazil and the unique tradition of dancing in heels at the Ironman Maryland finish line.

Susan shares the intricacies of triathlon training and racing, discussing strategies for maintaining a positive mindset during grueling events. Susan stressed the importance of listening to one's body, practicing self-respect, sharing techniques for overcoming setbacks and fueling correctly. As well as the unexplainable personal growth and confidence gained from facing and overcoming challenges in endurance sports.

This episode is a must listen! Let’s Tri this!

Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook. And send any questions or feedback you have to tblpodbiz@tribeginnersluck.com.

Avsnitt(182)

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Triathlon Unfiltered: Noel Mulkey on Social Media, Stereotypes, and Second Chances

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The Tribe Within the Tribe: Building Community in Triathlon with Ray Lake and Zan Larsen

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BONUS: The Gift, the Grind, the Glory with Ian Williams

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What do perseverance, resilience, and determination look like in action? Look no further than Ian Williams. This week, we're joined by the Ironman triathlete who faced life-threatening health issues, ...

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The Gift, the Grind, the Glory with Ian Williams pt. 1

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What do perseverance, resilience, and determination look like in action? Look no further than Ian Williams. This week, we're joined by the Ironman triathlete who faced life-threatening health issues, ...

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Beyond the Marathons with Koryn High

Beyond the Marathons with Koryn High

After 17 years away from triathlons, Koryn High,  a dedicated runner rediscovers her love for triathlon. She is the definition of resilient, determined, and focused.  From her first triathlon experien...

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Shining A Light Through Triathlon: Pastor Steve and Stephen Mayo

Shining A Light Through Triathlon: Pastor Steve and Stephen Mayo

This week's episode brings a heartfelt and encouraging exploration of the intersection between faith and endurance. Pastor Steve Mayo and his son Stephen share how triathlon became a powerful tool for...

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Bitten by the Tri Bug with Fernanda “Fer” Ruiz  and Patrick McHenry

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*First Timer Alert!*   It’s no secret triathlon is contagious. In this unique first-timer edition, Fernanda “Fer” Ruiz and Patrick McHenry share their unique journeys into the world of triathlon. Hear...

13 Nov 202450min

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