How to Keep Casual Sex, Casual (ft. Sonya Maya)

How to Keep Casual Sex, Casual (ft. Sonya Maya)

Sexologist Alexa Andre (@sexwithalexa) sits down with Dr. Sonya Maya, a pre-licensed psychologist, sex therapist and content creator. Dr. Sonya helps people navigate relationships, pleasure, and personal growth with confidence and clarity. In this episode, we explore how to have casual sex in a way that feels empowering, enjoyable, and drama-free—whether you're new to it or looking to refine your approach.

We discuss:

  • How to know if casual sex is right for you—some people thrive in no-strings-attached encounters, while others struggle.
  • How to set clear boundaries and communicate expectations so everyone is on the same page.
  • How to avoid catching feelings (or handle it if you do) and ways to check in with yourself.
  • Destigmatizing casual sex, especially for women and queer folks, and breaking down harmful stereotypes.
  • How to stay physically and emotionally safe, including STI prevention, handling rejection, and self-reflection after hookups.
  • Navigating casual sex in ethical non-monogamy and how it differs from traditional dating.
  • Red flags to watch out for and how to recognize when a casual partner might want more than you do.
  • How to make casual sex more enjoyable—from mindset shifts to exploring pleasure in a way that works for you.

If you've ever struggled with setting boundaries, worried about emotional entanglements, or just want to make sure you're approaching casual sex in a way that feels good for you, this episode is full of practical tips, expert insights, and real talk to help you have more fulfilling, shame-free casual experiences.

Avsnitt(102)

How to Handle Rejection and Love the Messy Side of Yourself (ft. Ali Weiss)

How to Handle Rejection and Love the Messy Side of Yourself (ft. Ali Weiss)

Sexologist Alexa Andre (@sexwithalexa) is joined by Ali Weiss, New York native, host of Tales of Taboo and unapologetic oversharer, for a raw conversation about rejection, vulnerability, and why we’re...

18 Sep 202554min

Sexual Fantasies 101: Which to Keep, Which to Live Out (ft. Vee from Girls Gone Deep)

Sexual Fantasies 101: Which to Keep, Which to Live Out (ft. Vee from Girls Gone Deep)

Sexologist Alexa Andre (@sexwithalexa) is back in bed with Vee, co-host of Girls Gone Deep and almost-certified somatic sex and relationship coach, for a juicy conversation all about sexual fantasies....

11 Sep 20251h 5min

The Truth About Mismatched Sex Drives and How to Fix It (ft. Natassia Miller)

The Truth About Mismatched Sex Drives and How to Fix It (ft. Natassia Miller)

Sexologist Alexa Andre (@sexwithalexa) gets in bed with certified sexologist and Wonderlust founder Natassia Miller for a deep dive into one of the most common struggles in relationships: mismatched d...

4 Sep 202552min

How to Have Better Sex in a Body You Don’t Like (ft. Elle Chase)

How to Have Better Sex in a Body You Don’t Like (ft. Elle Chase)

Sexologist Alexa Andre (@sexwithalexa) is joined by Elle Chase (@theellechase), certified life coach, sexologist, sexuality educator, author, and one of the most respected voices in the body acceptanc...

28 Aug 202555min

Sex, Grief & Pleasure (ft. Laura Desirée)

Sex, Grief & Pleasure (ft. Laura Desirée)

Sexologist Alexa Andre (@sexwithalexa) sits down with Laura Desirée — absolute stranger, intimacy coordinator and pleasure educator — for an unforgettable conversation about how sex, grief, and shame ...

21 Aug 202552min

Does Your Vulva Make You Self-Conscious During Sex? Let’s Fix That (ft. Gabriella Scaringe)

Does Your Vulva Make You Self-Conscious During Sex? Let’s Fix That (ft. Gabriella Scaringe)

Sexologist Alexa Andre (@sexwithalexa) sits down with Gabriella Scaringe, founder of Cherri, to explore sexuality and vulvas in the real world — pubic hair trends, labia diversity, harmful language we...

14 Aug 202556min

Mindful Dating: Avoiding Situationships & Building Strong Relationships (ft. Connie Collins)

Mindful Dating: Avoiding Situationships & Building Strong Relationships (ft. Connie Collins)

Sexologist Alexa Andre (@sexwithalexa) is back with another deep dive into the world of dating, this time with award-winning sex educator and ghostwriter Connie Collins (@thefirstdatediaries). We expl...

31 Juli 20251h 1min

What Porn Stars Want You to Know About Pleasure (ft. Small Hands)

What Porn Stars Want You to Know About Pleasure (ft. Small Hands)

Sexologist Alexa Andre (@sexwithalexa) is back in bed for another season and she’s kicking things off with adult film icon Small Hands (Aaron Thompson). From monogamy and marriage to aftercare and emo...

24 Juli 20251h 3min

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