3518: Life is in the Transitions by Ryan Frederick of Here.life on Self-Discovery and Intentional Living
Optimal Living Daily - Personal Development and Self-Improvement6 Mars 2025

3518: Life is in the Transitions by Ryan Frederick of Here.life on Self-Discovery and Intentional Living

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3518: Life’s biggest transformations happen in the in-between moments, those transitions where the past lingers and the future is uncertain. Ryan Frederick explores how embracing change with curiosity, rather than resistance, can open doors to new opportunities, deeper self-discovery, and a more intentional way of living. Whether navigating a career shift, a move, or a new life stage, the key is to rethink your place, physically and mentally, and shape your next chapter with purpose. Read along with the original article(s) here: https://www.here.life/blog/life-is-in-the-transitions Quotes to ponder: "Transitions, whether anticipated or unexpected, hold a particular kind of tension. They mark the space between what was and what will be, a threshold where the past lingers and the future hesitates." "It is natural to think of life as a series of destinations. But more often than not, we exist in motion, in the liminal spaces where things are neither fully formed nor fully undone." "Landing in the perfect place may be unrealistic (perfect places don’t exist, anyway, and if they do, it is not for very long). It may be better to focus on finding the ‘right-ish’ place." Episode references: Somehow: Thoughts on Love: https://www.amazon.com/Somehow-Thoughts-Love-Anne-Lamott/dp/0593714415 Learn more about your ad choices. Visit megaphone.fm/adchoices

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3944: [Part 2] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

3944: [Part 2] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3944: Anthony Ongaro explains that once w...

14 Mars 8min

3943: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

3943: [Part 1] Identifying the Twitch That’s Keeping Us Distracted and Stagnant in Life by Anthony Ongaro of Break the Twitch

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3943: Anthony Ongaro shares the surprisin...

13 Mars 10min

3942: You Can Do More Good Than You Think by Benjamin Hardy on Small Acts of Kindness

3942: You Can Do More Good Than You Think by Benjamin Hardy on Small Acts of Kindness

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3942: Benjamin Hardy reflects on a simple...

12 Mars 8min

3941: How to Stop Using Excuses and Make Conscious Choices Instead by Ellen Burgan of If It Brings You Joy

3941: How to Stop Using Excuses and Make Conscious Choices Instead by Ellen Burgan of If It Brings You Joy

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3941: Ellen Burgan challenges the cultura...

11 Mars 10min

3940: Life as a Game by Isaac Morehouse on Navigating Social Norms

3940: Life as a Game by Isaac Morehouse on Navigating Social Norms

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3940: Isaac Morehouse explores how much o...

10 Mars 9min

3939: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson

3939: A New Approach to Goal Setting AND Why is Time Management So Important by Chalene Johnson

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3939: Chalene Johnson redefines success b...

9 Mars 9min

3938: Take Chances, Make Mistakes, Get Messy by Krista O'Reilly-Davi-Digui of A Life In Progress on Embracing Imperfection

3938: Take Chances, Make Mistakes, Get Messy by Krista O'Reilly-Davi-Digui of A Life In Progress on Embracing Imperfection

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3938: Krista O’Reilly Davi-Dagui reflects...

8 Mars 9min

3937: Is My Self-Hatred Getting in the Way of Love? by Tamsen Firestone of Psych Alive on Self-Worth and Love

3937: Is My Self-Hatred Getting in the Way of Love? by Tamsen Firestone of Psych Alive on Self-Worth and Love

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3937: Tamsen Firestone explores how a dee...

8 Mars 11min

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