1039. Hormone Hacks Every Woman NEEDS: How to Prep for Perimenopause & Avoid the Hormonal Rollercoaster

Priyanka Chopra sits with Maria to discuss her global journey from Bollywood to Hollywood stardom. Priyanka shares the tough decisions her parents made along the way along with the incredible advice and wisdom that dreamers can apply in their own journeys. Priyanka also shares advice on how to deal with critics and haters as well as how to adapt to any situation while maintaining one's integrity. In addition, Priyanka and Maria touch on their Pageant lives and competition, class distinctions worldwide and about the making of her Netflix Blockbuster movie 'The White Tiger'. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

8 Feb 20211h 7min

Even after 15 seasons, @Tayshia Adams still stunned critics and audiences during her tenure as @TheBachelorette.   Tayshia wasn't afraid to play by her own rules, even in a franchise with two decades of established traditions, tropes, and conventions. Instead, she bravely asked questions about this current cultural moment, and what her identity is within that moment.  She stood up for what she believed in, and she confronted conflict head on when the situation asked for it. Naysayers might write her off as just another reality TV star, but clearly, there's a LOT we can learn from Tayshia. I certainly have.   Tag a @Bachelorette superfan, and make sure you watch #BetterTogether w/ Maria everyday for a different side of your faves in pop culture! (Link in Bio!)   RESOURCES:    Tayshia Adams Instagram: @Tayshia   Join Our Patreon: www.patreon.com/bettertogetherwithmaria  Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounos  Subscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107   FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS  Instagram: https://instagram.com/bettertogetherwithmaria  TikTok: https://vm.tiktok.com/ZMJD6vrkY/ Facebook: https://www.facebook.com/groups/432608110738691 LinkedIn: https://www.linkedin.com/company/better-together-with-maria-menounos     Follow us on Social Media! https://Instagram.com/bettertogetherwithmaria https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

4 Feb 20211h 6min

We know Adam Carolla is many things, from comedian, to podcaster, but, on our show, he shares incredible tips on success, how to make it in show business and in life. Adam went from being a construction laborer to a multi-millionaire, and you can, too. Adam talks about the importance of patience, awareness, self awareness and his process of deconstruction. This is a great watch for anyone wanting to make it in our business or business, in general - especially those who hail from humble roots. RESOURCES: Adam's Website: www.adamcarolla.com Adam's Book: https://www.amazon.com/Your-Emotional-Support-Animal-Navigating/dp/1642935883 Adam's Socials: @AdamCarolla Join Our Patreon: www.patreon.com/bettertogetherwithmaria Subscribe To Better Together w/ Maria Menounos: https://www.youtube.com/c/mariamenounos Subscribe & Review Better Together w/ Maria Menounos: https://podcasts.apple.com/us/podcast/better-together-with-maria-menounos/id1320060107 FOLLOW BETTER TOGETHER WITH MARIA MENOUNOS Instagram: https://instagram.com/bettertogetherwithmaria TikTok: https://vm.tiktok.com/ZMJD6vrkY/ Facebook: https://www.facebook.com/groups/432608110738691 LinkedIn: https://www.linkedin.com/company/better-together-with-maria-menounos Follow us on Social Media! https://Instagram.com/bettertogetherwithmaria https://mariamenounos.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

3 Feb 20211h 15min

Today was a snow day on Better Together With Maria Menounos... we did the show of course but it was a literal BLIZZARD outside, as we are still on the East Coast taking care of Maria's mom. Maria gives us an update on how her mom is doing, and discusses how she continues to manifest a miracle for her. She talks about the power that is within ALL of us, we just have too trust, try and believe in ourselves. "As you're going through your journey, know it's not right and wrong.. but just trial and error" Maria says. All you can do it try. And when it comes to energy work and healing, there is NOTHING wrong with trying, it can only go up. Through her own journey with her Mom Maria just wants to show everyone there is another way. It's not black and white. Be your own advocate and seek out the people and help that not only you admire and do the best work, but also who are going to support YOU. And when it comes to seeking help be aware of Egos... because that is really something that get's a lot of people in trouble. Ego is the main thing that can hold you back. Keep you from succeeding. As Maria says, when you are the family member of a loved one you will do whatever it takes to make sure they're okay. So, go in remembering "you're not crazy, you're wise," do your research, and look for doctors who are willing to collaborate and listen to you. Make sure you are SUBSCRIBED to the channel for more incredible takeaway and nuggets of information from Maria + the crew. We love you #HealSquad, thank you as always, for everything. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

2 Feb 202156min

Are you having trouble finding a good reason for the challenges you're facing in life right now? Even in your worst moments, God has a PLAN. As I've watched my ailing mom suffer, I've been pushed closer to God to ask some of life's biggest questions as we've journeyed together. I've also been given the privilege to help others who are dealing with the same traumas. We may not always see it, but God is always building us a road towards a beautiful destination, even if that road gets windy. ALSO, we have some throwback Maria chat, and you get to find out what's THE one squirrel-related reason I got my big hosting break? You have to listen to find out RESOURCES: Patreon: www.patreon.com/bettertogetherwithmaria Dr. Joe Dispenza Ep: https://www.youtube.com/watch?v=cQmlDAzm_NA --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

1 Feb 20211h 10min

You may recognize the Culpo sisters for their must-have Instagram looks and fabulous fashion sense, but these style icons are not only trendsetters...they are trailblazers. The three sisters worked together to launch an incredible clothing line with Macys, and not just that but they did it in the middle of the pandemic.  These three share with us what it's like to work with your siblings - the good and the bad. And they teach us the most important lesson of it all - differences in personalities on a team are a GIFT, not a roadblock. Olivia even opens up about her recent health journey with Endometriosis, sharing so much that she even shocks her sisters.  Olivia preaches about being your own health advocate (as you guys hear me talk about all the time, so I could not agree more!!), and discusses just how important it is to be your own investigator and find the right doctors and people for you. This is a great episode - chalk full of fun and laughs, sibling love, but also tips and lessons about starting your own business. See a side of these sisters you've never seen before.  Make sure to share with a friend you think will love this episode and SUBSCRIBE on YouTube and Apple Podcasts. RESOURCES: Culpo's x INC Line: https://www.macys.com/shop/womens-clothing/culpos-x-inc?id=296656 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

28 Jan 20211h 7min

Ever have a crazy dream and wonder 'what the heck was that about?!' We all do. Some are recurring, others just come and go, but you're often suck wondering, where did that come from? Well, today we had an amazing chat with spiritual teacher, bestselling author, coach, and dream interpretation thought-leader Penney Peirce. She shared with us that there is no doubt our dreams are telling us something, and believes that reoccurring dreams are past life memories. She even shares with us how we can own our dreams and realties, by re-dreaming. What's that mean you may ask? Well, you'll have to tune in to find out. Penny believes in validating our intuition while we are awake, and says that we are heading into the age of intuition, so learn how to trust your gut and listen to yourself. We are all starting our Dream Journals after chatting with Penny...what about you #HealSquad? Did you learn something about yourself and your dreams from today? Something you are going to try or implement? If you haven't caught the episode - click the link in my bio to tune in. PLUS make sure you are subscribed to my YouTube and on Apple Podcast so you never miss an episode of @BetterTogetherWithMaria! RESOURCES: Penney's Wesbsite: https://www.penneypeirce.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

27 Jan 20211h 26min

Do you feel like your personal and professional boundaries have gotten totally blurred while working from home during this pandemic? You're not alone. @EricaKeswin, one of the world's most sought-after management experts and business consultants, says MANY of her clients are struggling to draw clear lines between what is considered "work" and what is considered "rest." The reality is, many Americans have been forced to turn their own bedrooms into their offices.... BUT she has a SOLUTION! Rituals. I know that may sound strange, but #rituals are one of the most important practices we can explore at this time to increase productivity AND preserve mental health. For Erica, rituals provide three important tools: Psychological safety, Purpose, and Performance. In this interview, Erica provides TONS of ideas for daily practices that will fundamentally change your relationship with your job, team, and overall health. Do you have a friend who is constantly complaining about their boundary-crossing supervisor...? Or perhaps that they don't have anytime for themselves during the day? Tag them below, and make sure to subscribe to Better Together on my YouTube and on Apple Podcast for more amazing tips and takeaways :blush::heart: Link in my bio. #HealSquad RESOURCES: Erica's Website: https://ericakeswin.com/ Erica's Book: https://www.amazon.com/Rituals-Roadmap-Transform-Everyday-Workplace/dp/1260461890 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/better-together-w-maria/support

26 Jan 20211h 10min