189 The Surprising Principle That Simplifies Hashimoto’s Healing with Inna Topiler
Ever feel like sticking to a healthy routine is way harder than it should be? In this episode, Inna shares the one mindset shift that can completely change how you approach your habits, especially whe...
17 Apr 202518min
188 My Long Road to Healing Hashimoto’s and The New Shortcut with Inna Topiler
In this heartfelt solo episode of Thyroid Mystery Solved, Inna shares the personal story she’s never fully told on the podcast. From the confusing early symptoms to the years of trial and error, she o...
3 Apr 202543min
187 Doctors Dismissing Hashimoto's Symptoms? Medical Gaslighting Explained with Dr. Efrat Lamandre
Many people with Hashimoto’s have experienced it—the frustration of knowing something is wrong but being repeatedly dismissed by doctors. This week, Inna welcomes Dr. Efrat Lamandre (Dr. E) to uncover...
20 Mars 202547min
185 The Overlooked Link Between Estrogen and Hashimoto’s with Dr. Felice Gersh
Most people don’t realize that estrogen is a powerful immune modulator—and when it comes to Hashimoto’s, its role is much bigger many realize. So many talk about “estrogen dominance” but there is way ...
20 Feb 20251h 17min
184 The Hidden Ingredients Worsening Your Thyroid Symptoms with Jen Smiley
If you’ve been doing everything right—going gluten-free, taking the right supplements, and following all the advice—but still struggling with fatigue, stubborn weight gain, or hair thinning… It's time...
6 Feb 202541min
183 How the 10X Principle and the 80/20 Rule Can Transform Your Thyroid with Ina Coveney
In this episode, Inna explores how two innovative business strategies—the 10X Principle and the 80/20 Rule—can revolutionize the way individuals approach Hashimoto’s and thyroid health. If you are fee...
23 Jan 202552min
182 Health Planning for 2025 - Inna's 6 Essential Steps to Thrive with Hashimoto's
In this episode, Inna offers a fresh perspective on health planning for 2025, focusing specifically on how you, with Hashimoto’s can set yourself up for success in a way that works with your unique ne...
9 Jan 202530min
