Am I A Good Person? OCD Won’t Let Me Decide
Get to know OCD6 Mars 2025

Am I A Good Person? OCD Won’t Let Me Decide

Scrupulosity OCD isn’t just about religion — it’s about relentless self-doubt, moral perfectionism, and the constant fear of making the “wrong” choice. For Summer Lemmon, that meant questioning every decision, feeling paralyzed by guilt, and seeking endless reassurance that she was a good person.

Then, everything changed when Summer lost her mother — the person who had always reassured her that things would be okay. Without that anchor, her OCD spiraled, leaving her to face not only overwhelming grief but also the terrifying realization that she could no longer rely on the reassurance that had kept her afloat for years. In this episode, she shares her journey through loss and the difficult but necessary process of learning to navigate life without external validation.

If you are struggling with OCD, help is available. NOCD Therapists are specialty-trained in ERP therapy, the most proven treatment for OCD, to help you regain your life. Book a free 15-minute call to learn more about specialized treatment at https://learn.nocd.com/podcast


Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(201)

OCD, Uncertainty, And The Lies We Tell Ourselves

OCD, Uncertainty, And The Lies We Tell Ourselves

In a world overflowing with uncertainty, OCD wants to convince us we can somehow control it all. From political unrest to personal worries, the mind relentlessly searches for answers —sometimes convin...

3 Nov 20246min

From Weight Loss Fame To OCD Advocacy: Erica Lugo’s Inspiring Journey To Recovery | Get to know OCD Ep 19

From Weight Loss Fame To OCD Advocacy: Erica Lugo’s Inspiring Journey To Recovery | Get to know OCD Ep 19

Imagine waking up one day, and nothing feels right. Life as you knew it — your career, your family, your joy — starts slipping away, replaced by relentless, intrusive thoughts. This is the reality Eri...

31 Okt 202443min

Stanford Researcher Unveils Shares Advances in OCD Treatment | Get to know OCD Ep 18

Stanford Researcher Unveils Shares Advances in OCD Treatment | Get to know OCD Ep 18

Stanford researcher Dr. Carolyn Rodriguez is at the forefront of OCD treatment and care. In this episode of the Get to Know Podcast, Dr. Rodriguez gives us a look at new treatments for OCD. She tells ...

29 Okt 202437min

Inside Chris Trondsen's Lifelong Fight Against OCD | Get to know OCD Ep 17

Inside Chris Trondsen's Lifelong Fight Against OCD | Get to know OCD Ep 17

Chris Trondsen is an OCD advocate in every sense of the word. Not only is he a therapist, but he also serves on the Board of Directors for the International OCD Foundation (IOCDF). He’s been remarkabl...

24 Okt 202455min

OCD Treatment: What's Specialized And What's Not

OCD Treatment: What's Specialized And What's Not

OCD-specialized treatment can make all the difference in recovery, but these days, the word "specialized" gets tossed around way too often. In this special episode of the Get to Know OCD podcast, we s...

20 Okt 20241h 14min

Champion gymnast Aly Raisman shares her journey with OCD  | Get to know OCD Ep 16

Champion gymnast Aly Raisman shares her journey with OCD | Get to know OCD Ep 16

Gold medal-winning gymnast Aly Raisman spent much of her life chasing perfection. Reflecting on her career as an elite athlete, she now recognizes the impact of undiagnosed OCD: ruminating over mistak...

17 Okt 202454min

October Is OCD Awareness Month: Why It Matters

October Is OCD Awareness Month: Why It Matters

OCD Awareness Month is here, and we’re excited to join forces with the International OCD Foundation to shine a light on what it really means to live with Obsessive Compulsive Disorder. In this video, ...

13 Okt 20249min

How Alegra Kastens Is Shattering The Stigma Around Taboo OCD | Get to know OCD Ep 15

How Alegra Kastens Is Shattering The Stigma Around Taboo OCD | Get to know OCD Ep 15

Alegra Kastens' world was turned upside down at 19 when a single taboo thought —pedophilic in nature — triggered the onset of her OCD. That one thought spiraled into thousands each day, overwhelming h...

10 Okt 202441min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
angestpodden
alska-oss
not-fanny-anymore
johannes-hansen-podcast
sexnoveller-deluxe
rss-vuxna-pa-latsas
rss-viktmedicinpodden
sa-in-i-sjalen
brottarbroder
sova-med-dan-horning
rss-sjalsligt-avkladd
rss-the-house-podcast-3
tyngre-radio
smartare-fitness-podden
rss-basta-livet
rss-the-house-podcast-4