Married to My Mother: Unraveling the Effects of a Narcissistic Family

Married to My Mother: Unraveling the Effects of a Narcissistic Family

What happens when the very dynamics that shaped your childhood follow you into adulthood—into your marriage, friendships, and even your career? In this episode, Mindy shares her eye-opening realization that she married a version of her narcissistic mother and how her upbringing with both a covert narcissistic mom and an abusive father left her trapped in cycles of self-doubt, hypervigilance, and struggle. We’ll explore how childhood conditioning makes us perfect targets for love bombing, why receiving even the smallest gift puts us in a tailspin, and how deep-seated beliefs of unworthiness shape our adult relationships. If you’ve ever wondered What the hell happened to my family?—this episode is for you.

I am Renee Swanson, and I help people recover from covert narcissistic abuse.
  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?
I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

#Trauma #abuse #gaslighting #narcissism #narcissist #CovertNarcissism #podcast


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When Your Children Start to See Covert Narcissism, Part 2

When Your Children Start to See Covert Narcissism, Part 2

Part two of this CNG Community Chat picks up where we left off, as four moms go deeper into what it's like to parent through covert narcissistic abuse. They talk honestly about whether they see these ...

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Covert Narcissism in Disney: Beast vs. Tangled

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Covert narcissism doesn't always look like rage — sometimes it looks like a warm smile and a locked tower door. In this episode, we break down two Disney stories that map almost perfectly onto real na...

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When Your Children Start to See Covert Narcissism, Part 1

When Your Children Start to See Covert Narcissism, Part 1

In this two-part CNG Community Chat, four moms sit down to talk about one of the hardest parts of covert narcissistic abuse recovery: watching your children start to see it for themselves. In part one...

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Covert Narcissism & Kids: Helping Them Trust Their Nervous System

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When one parent shows up as the "nice, generous" one — buying gifts instead of ever offering real repair, gaslighting instead of listening — kids learn to distrust the very signals that are supposed t...

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Covert Narcissism Recovery: Going No Contact and Finding Yourself Again

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The Covert Narcissist's Mask: What's Really Underneath

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If you've ever felt like something was missing in a relationship with a covert narcissist — a flatness, a lack of depth, a sense that you're never quite reaching the real person — this episode is for ...

5 Juli 25min

Covert Narcissism Recovery: Do I Stay or Do I Go? A Community Chat

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Some of the hardest questions in a narcissistic relationship don't have easy answers — and "do I stay, or do I go" is one of them. In this episode, I'm joined by three women from our CNG community for...

2 Juli 25min

Covert Narcissist Relationships: Love Bombing, Smear Campaigns, and Surviving the Aftermath

Covert Narcissist Relationships: Love Bombing, Smear Campaigns, and Surviving the Aftermath

When you finally speak your truth to a covert narcissist, you expect relief. What you don't expect is what comes next. In this episode — the follow-up to Covert Narcissist Relationships: When You Can'...

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