Ep. 810: Climbing El Capitan at 70 Years Old - Dierdre Wolownick

Ep. 810: Climbing El Capitan at 70 Years Old - Dierdre Wolownick

At 55, Dierdre began long-distance running and has done numerous marathons, half-marathons, and other races. At 59, she began rock climbing, and at 66, she became the oldest woman to climb Yosemite’s iconic El Capitan. This year, she celebrated her 70th birthday by going up El Cap again and camping on the summit.

She’s from New York City and has taught five foreign languages on three continents for 44 years. Her writing has appeared in books, in magazines worldwide, and has won awards. Her independent publishing company produced several award-winning and international sellers. A musician all her life, Dierdre founded and conducted the West Sacramento Community Orchestra, and played in many community orchestras on flute, clarinet or piano/keyboard.

Oh yeah, she’s also the mother of climbing legend, Alex Honnold.

You can find her book, The Sharp End of Life pretty much anywhere.

Blog: www.dierdrew.us

Instagram: @dierdrewolownick

Facebook: Dierdre Wolownick

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Ep. 963: Kayaking 1,200 Miles in 80 Days on the Columbia River - Revisited - Marvin Owen

Ep. 963: Kayaking 1,200 Miles in 80 Days on the Columbia River - Revisited - Marvin Owen

Kayaking: Marvin Owen Paddles 1200 Miles Down Columbia River – 2008 Origin-to-Mouth, 2017 Repeat in Self-Built Kayak Over 80 Epic Days. Originally aired April 2, 2018In 2008, Marvin Owen paddled down ...

31 Aug 202352min

Ep. 962: From Brooklyn Upbringing to Wildlife Photographer - George McKenzie Jr.

Ep. 962: From Brooklyn Upbringing to Wildlife Photographer - George McKenzie Jr.

Adventure Photography: George McKenzie Jr. on National Geographic Award-Winning Wildlife Storytelling – From Brooklyn Roots to Camera Trapping in Path of the Panther, Central Florida Wilderness. Georg...

28 Aug 202357min

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Ep. 961: How To Train for Adventures - Revisited - Rowan Smith

Hiking: Rowan Smith of Summit Strength Shares Training Tips – Optimize Cardio, Strength, Flexibility, Injury Prevention, and Busy-Schedule Prep for Multi-Week Hikes. Originally published May 24, 2019....

24 Aug 202348min

Ep. 960: Starting an Outdoor Company During a War - Ian deQueiroz

Ep. 960: Starting an Outdoor Company During a War - Ian deQueiroz

Adventure Travel: Sendy Outdoor Gear Rental in Ukraine – Ian's Team Launches Amid Russian Invasion, Turning War Hardships into Resilient Innovation and Hope for Global Adventurers. Today's episode fea...

21 Aug 202356min

Ep. 959: Surviving a Plane Crash in the Mountains - Revisited - Brian Brown

Ep. 959: Surviving a Plane Crash in the Mountains - Revisited - Brian Brown

Aviation Survival: Brian Brown on Miraculous Family Plane Crash Survival in Idaho Mountains – Cessna 172 Collision, Weather Ordeal, and Resilient Recovery Story. In a private flight from northern Cali...

18 Aug 202349min

Ep. 958: Solo Sail Around the World - Pip Hare

Ep. 958: Solo Sail Around the World - Pip Hare

Sailing: Pip Hare, 8th Woman to Finish Vendée Globe – Solo Rudder Fix in Southern Ocean, Bay of Biscay Capsize, Plus Ultra Running and Historic Three Peaks Yacht Race Duo. Pip Hare is a solo sailor an...

14 Aug 20231h 3min

Ep. 957: Triple Crown of Ultra Distance Cycling - Revisited - Ryan Flinn

Ep. 957: Triple Crown of Ultra Distance Cycling - Revisited - Ryan Flinn

Ultra Cycling: Ryan Flinn Attempts Triple Crown of Ultra Distance Cycling – Trans Am Bike Race, Indian Pacific Wheel Race, Trans Continental Race in One Year. Originally aired July 30, 2018As if the T...

11 Aug 20231h 1min

Ep. 956: Crossing Baffin Island on Skis - Valerie Gagne

Ep. 956: Crossing Baffin Island on Skis - Valerie Gagne

Skiing: Valérie Gagné, Ray Zahab, Kevin Vallely Cross Baffin Island on Skis – 7-Day Arctic Expedition Post-Ray's Cancer Diagnosis and Chemo. In February, Valerie, Ray Zahab, and Kevin Valley crossed a...

7 Aug 202352min

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