144: Owning That Dad Bod – Anthony Catalino

144: Owning That Dad Bod – Anthony Catalino

We're all perfectly imperfect. But for gay men, perfection seems to be a futile pursuit - perfect abs, ass, chest, smile, bank account, material things...the list goes on. But when it comes to our bodies and our body image, we can be evil bitches to ourselves with a capital "B." It's time to start loving on ourselves in a way that says, "Small dicks and flabby abs, you are loved!" Helping to change the way gay men think about themselves, is my fellow coach and friend Anthony Catalino. He also is in the running to win the Legendary Dad Bod contest being put on by Men's Journal. Today we discuss what he plans to do if he wins and how it ties into his mission of loving his body, just as it is. About Anthony Anthony Catalino is a personal freedom coach for young gay adults, supporting them on their mission to upgrade their inner world and become leaders in the community. He lives in the Hudson Valley with his husband and two jack russell terriers. Connect With Anthony Vote For Anthony in the Legendary Dad Bod Contest Facebook Instagram TikTok Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus Men's Circle. Learn about about - Click Here! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

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Ken Breniman on Naked Yoga, Death Awareness, and Why Gay Men Over 40 Must Stop Avoiding Mortality

Ken Breniman on Naked Yoga, Death Awareness, and Why Gay Men Over 40 Must Stop Avoiding Mortality

Aging hits different when you’re a gay man over 40. The body shifts. Friends disappear. Mortality stops being abstract. In this raw conversation, Ken Breniman, author, therapist, and leader of naked ...

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Mike Elliott Says the Thing No Man Wants to Hear: Your Relationships Are a Mirror of You

Mike Elliott Says the Thing No Man Wants to Hear: Your Relationships Are a Mirror of You

Most men spend years trying to fix their relationships by fixing the other person. Mike Elliott, LGBTQ+ ally, tried that too. It cost him his marriage. The Relational Leadership Mentor and Men's Initi...

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Rich Burns Says the Quiet Part Out Loud That Gay Men Over 40 Have Been Thinking for Years

Rich Burns Says the Quiet Part Out Loud That Gay Men Over 40 Have Been Thinking for Years

Gay men over 40 have been watching themselves disappear from screens, from conversations, and from their own community's narrative for decades. Rich Burns got fed up and built the antidote. The Huma...

27 Mars 38min

Kit Roughhouse on Gay Erotica, Reinvention, and Telling the Truth After 40

Kit Roughhouse on Gay Erotica, Reinvention, and Telling the Truth After 40

Many gay men over 40 are reinventing themselves after layoffs, burnout, or careers that no longer fit. Creativity becomes survival, not a hobby. In this candid conversation, Kit Roughhouse shares ho...

20 Mars 36min

Belonging, Safety, and the Body: Reclaiming Authenticity as Gay Men with Devin Scott

Belonging, Safety, and the Body: Reclaiming Authenticity as Gay Men with Devin Scott

Why do so many gay men spend their lives trying to belong, and still feel unsafe being themselves? This episode explores the deeper layers of belonging, authenticity, and self-trust through the lens o...

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Living Without an Esophagus: Cancer, Community, and LGBTQ Resilience with Dallas Oliver

Living Without an Esophagus: Cancer, Community, and LGBTQ Resilience with Dallas Oliver

What happens when your body is permanently changed—and you still choose to show up fully alive? This episode features Dallas Oliver, a gay man and esophageal cancer survivor diagnosed at just 39. Dal...

6 Mars 43min

Prostate Cancer Is Silent, and Why Gay Men Over 40 Must Pay Attention – Dr. Arthur L. Burnett II

Prostate Cancer Is Silent, and Why Gay Men Over 40 Must Pay Attention – Dr. Arthur L. Burnett II

Prostate cancer rarely announces itself. For many men, especially gay men over 40, the first sign comes too late. PSA testing can catch prostate cancer early, yet most men avoid the conversation or as...

27 Feb 40min

The Truth About Bulimia, Divorce, and the Secrets Gay Men Keep – Kyle Ridley

The Truth About Bulimia, Divorce, and the Secrets Gay Men Keep – Kyle Ridley

Many gay men over 40 struggle with eating disorders, addiction, and shame while appearing successful and in control. Bulimia, compulsive behaviors, and secrecy often go unnoticed until a breaking poin...

20 Feb 35min

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