216: Over 40 Fitness Hacks For Gay Men – Brad Williams

216: Over 40 Fitness Hacks For Gay Men – Brad Williams

One of the hardest things to do as a gay guy over 40 is to accept that you are a gay guy over 40. Then add the battle of the bulge, the changing "what you can eat without putting on the pounds," and suddenly life SUCKS! Here' to guide us through some Over 40 Fitness hacks, is fellow podcaster Brad Williams, host of the Over 40 Fitness Hacks Podcast About Brad Over the last decade, Brad owned and operated three gym locations in Orange County, and oversaw 40+ independent personal trainers each with their unique training styles. He built a loyal following and sought-after client/trainer community culture within each of his gym locations. Post COVID, Brad had to focus more on online training and had started his first fitness podcast called Over 40 Fitness Hacks. He wanted the show to revolve around his passion of helping the over 40 crowd fight the aging process, while still having a social life. Connect With Brad Website Twitter Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/ You can also listen to the podcast on…

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Why Queer History Matters: Preserving Pride, Power, and Our Stories – Adrian Cardwell

Why Queer History Matters: Preserving Pride, Power, and Our Stories – Adrian Cardwell

In this powerful episode, LGBTQ+ historian and collector Adrian Cardwell shares how his project, Badge of Pride, is preserving 30 years of queer history to ensure our stories are never forgotten. Fr...

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From Number Crunching to Piano Keys: Mike Maimone’s Journey of Love, Loss & Reinvention

From Number Crunching to Piano Keys: Mike Maimone’s Journey of Love, Loss & Reinvention

In this soulful and unfiltered conversation, singer-songwriter Mike Maimone—a former accountant turned queer creative force—shares how love, loss, and midlife reinvention shaped his music and life. F...

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Inside the Rise of GADDIES: Building Community, Culture & Confidence for Gay Dads – David Morgenstern

Inside the Rise of GADDIES: Building Community, Culture & Confidence for Gay Dads – David Morgenstern

What happens when fatherhood meets unapologetic pride? David Morgenstern, founder of GADDIES, is redefining what it means to be a gay dad through bold branding, community, and connection. From the evo...

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Coming Out at 70: The Courage to Be Courageous with – Dan Bolen

Coming Out at 70: The Courage to Be Courageous with – Dan Bolen

What does it take to come out, really come out, when you’ve spent a lifetime hiding behind shame, success, and survival? In this episode of 40 Plus: Gay Men, Gay Talk, Rick Clemons sits down with auth...

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Aging Out Loud: Midlife, Self-Acceptance, and Gay Wisdom with – John Patrick

Aging Out Loud: Midlife, Self-Acceptance, and Gay Wisdom with – John Patrick

In this raw and heartfelt episode, New York designer, storyteller and former drag performer, John Patrick (JP) for a powerful conversation about growing older, wiser, and freer as gay men. Together, J...

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Running Toward Change: Dakarai Larriett on Faith, Politics, and Courage in Alabama – Dakarai Larriett

Running Toward Change: Dakarai Larriett on Faith, Politics, and Courage in Alabama – Dakarai Larriett

In this powerful episode, Alabama native and political candidate Dakarai Larriett talks about what it really means to lead with authenticity in one of the toughest states to do it. From surviving a fa...

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Intimacy, Aging, and the New Era of Sexual Wellness– Jeff Abraham

Intimacy, Aging, and the New Era of Sexual Wellness– Jeff Abraham

In this open and unapologetic conversation, Jeff Abraham, CEO of Promescent, talks about sexual wellness, communication, and confidence at any age. From lube myths to aging libidos, solo masturbation ...

7 Nov 202542min

Creativity, Authenticity & Aging: A Halloween Conversation with Author Ricky Baxter

Creativity, Authenticity & Aging: A Halloween Conversation with Author Ricky Baxter

In this Halloween episode of 40 Plus: Gay Men. Gay Talk., host Rick Clemons sits down with UK-based author and creative professional Ricky Baxter to explore what it means to keep your creativity alive...

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