233: Nick Santo – Your better than your guilt, shame, and anxiety

233: Nick Santo – Your better than your guilt, shame, and anxiety

Nothing says guilt, shame, and anxiety than being a gay man who had to hide who you are for years - regardless of how many years you've hid your truth. And, it doesn't matter what that truth is - lack of confidence, fear of coming out, trusting you can get that promotion, or even wanting to be in a monogamous relationship. Our socialized DNA can play havoc in our gay/bi/trans lives as men. Today Dr. Nick Santo - Psychotherapist - and I share our journeys to overcoming guilt, shame, anxiety, and depression and provide you with tips for doing the same. About Nick Dr. Nick Santo earned his MSW at Fordham and his DSW at NYU. He holds a certificate in Advanced Clinical Practice and completed the Psychodynamic Psychotherapy one-year program at the Training Institute for Mental Health. He is currently a psychoanalytic candidate at the Institute for the Psychoanalytic Study of Subjectivity. He has been practicing psychotherapy for 14+ years, and currently maintains a private practice. Dr. Santo’s interests include treatment with sexual and gender minority adults with histories of relational and/or religious trauma. Connect With Nick Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/

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Aging Out Loud: Midlife, Self-Acceptance, and Gay Wisdom with – John Patrick

Aging Out Loud: Midlife, Self-Acceptance, and Gay Wisdom with – John Patrick

In this raw and heartfelt episode, New York designer, storyteller and former drag performer, John Patrick (JP) for a powerful conversation about growing older, wiser, and freer as gay men. Together, J...

21 Nov 202554min

Running Toward Change: Dakarai Larriett on Faith, Politics, and Courage in Alabama – Dakarai Larriett

Running Toward Change: Dakarai Larriett on Faith, Politics, and Courage in Alabama – Dakarai Larriett

In this powerful episode, Alabama native and political candidate Dakarai Larriett talks about what it really means to lead with authenticity in one of the toughest states to do it. From surviving a fa...

14 Nov 202538min

Intimacy, Aging, and the New Era of Sexual Wellness– Jeff Abraham

Intimacy, Aging, and the New Era of Sexual Wellness– Jeff Abraham

In this open and unapologetic conversation, Jeff Abraham, CEO of Promescent, talks about sexual wellness, communication, and confidence at any age. From lube myths to aging libidos, solo masturbation ...

7 Nov 202542min

Creativity, Authenticity & Aging: A Halloween Conversation with Author Ricky Baxter

Creativity, Authenticity & Aging: A Halloween Conversation with Author Ricky Baxter

In this Halloween episode of 40 Plus: Gay Men. Gay Talk., host Rick Clemons sits down with UK-based author and creative professional Ricky Baxter to explore what it means to keep your creativity alive...

31 Okt 202538min

From Stonewall to Florida: Drag, Activism, and Keeping Pride Alive in Troubled Times – Eric Swanson

From Stonewall to Florida: Drag, Activism, and Keeping Pride Alive in Troubled Times – Eric Swanson

In this powerful episode, Eric Swanson activist, performer, and drag entertainer - aka Miss Bouvier - joins me to talk about what it really means to keep Pride alive when the world feels divided. From...

24 Okt 202543min

Playfulness, Possibility, and Queer Joy After 40 – Cas Holman

Playfulness, Possibility, and Queer Joy After 40 – Cas Holman

In this episode of 40 Plus: Gay Men, Gay Talk, Rick sits down with author Cas Holman - author, creative designer, and playful instigator, to explore the power of playfulness in adult life—and why it m...

17 Okt 202537min

Coming Out, Family, and Community: Brian Bond of PFLAG National on National Coming Out Day

Coming Out, Family, and Community: Brian Bond of PFLAG National on National Coming Out Day

In this powerful National Coming Out Day episode, Rick Clemons sits down with Brian Bond, CEO of PFLAG National, to talk about the organization’s 52-year mission of supporting LGBTQ+ individuals and t...

10 Okt 202545min

Pleasure Meets Protection: The Power of Talking Condoms – Milla Impola

Pleasure Meets Protection: The Power of Talking Condoms – Milla Impola

Talking about condoms shouldn’t feel awkward—it should feel empowering. In this episode, I sit down with Milla Impola, a sexual health educator and advocate with ONE® Condoms, to explore how pleasure,...

3 Okt 202537min

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