233: Nick Santo – Your better than your guilt, shame, and anxiety

233: Nick Santo – Your better than your guilt, shame, and anxiety

Nothing says guilt, shame, and anxiety than being a gay man who had to hide who you are for years - regardless of how many years you've hid your truth. And, it doesn't matter what that truth is - lack of confidence, fear of coming out, trusting you can get that promotion, or even wanting to be in a monogamous relationship. Our socialized DNA can play havoc in our gay/bi/trans lives as men. Today Dr. Nick Santo - Psychotherapist - and I share our journeys to overcoming guilt, shame, anxiety, and depression and provide you with tips for doing the same. About Nick Dr. Nick Santo earned his MSW at Fordham and his DSW at NYU. He holds a certificate in Advanced Clinical Practice and completed the Psychodynamic Psychotherapy one-year program at the Training Institute for Mental Health. He is currently a psychoanalytic candidate at the Institute for the Psychoanalytic Study of Subjectivity. He has been practicing psychotherapy for 14+ years, and currently maintains a private practice. Dr. Santo’s interests include treatment with sexual and gender minority adults with histories of relational and/or religious trauma. Connect With Nick Website Instagram Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/

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132: Dating for the modern gay guy – Tyler Greenberg

132: Dating for the modern gay guy – Tyler Greenberg

Dating is a pain in the ass...and not in a good way. For most gay men, the dating and pursuit of Prince Charming, is a frustrating, just give up scenario, that leaves most little energy for even a hoo...

6 Aug 202138min

131: Getting Over Your Money BS – Martin Cowart

131: Getting Over Your Money BS – Martin Cowart

Money, money, money. Never enough, always wanting more, and being judged for having to much or too little, and we haven't even started on the vicious judgements from other gay men if you don't have mo...

30 Juli 202136min

130: Break free from the “You’ve done so much wrong” syndrome – Rick Clemons

130: Break free from the “You’ve done so much wrong” syndrome – Rick Clemons

You're a liar. You're a cheat. You've broken trust. You're wrong by being gay and not worth knowing. To many of us as gay men have been told how - WRONG, WRONG, WRONG - we are. From coming out, to liv...

23 Juli 202110min

129: How To Break Free From Your Hidden Addictions – Rick Clemons

129: How To Break Free From Your Hidden Addictions – Rick Clemons

Sex, Drugs, Food, Video Games. We all have addictions, but we may not OPENLY admit to them. Another possibility, is we don't seem them as addictions, because we have become so used to hiding them that...

16 Juli 202110min

128: Quit Bitching and Step Up To The Plate – Rick Clemons

128: Quit Bitching and Step Up To The Plate – Rick Clemons

We all complain. We all want more. We all wish it was easy. Check, check, check. But WTF happens when all you do is complain and never step up to the plate go get that home run you so desperately desi...

9 Juli 202112min

127: Why Validation and Attention Seeking is F*CKING You Up! – Rick Clemons

127: Why Validation and Attention Seeking is F*CKING You Up! – Rick Clemons

Look at me. See me. Love me. Want me. Hell just notice me. This seems to be the quest for most gay men, but it's also the quest that kicks us in the ass. Instead of posting on social media with your s...

2 Juli 202110min

126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel

126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel

Give me those abs, pecs, guns to hang on and that bubble butt to salivate over. Sound like a pipe dream? Or is it more of a nightmare because you just can't lose weight? Diet, diet, diet. Workout, wor...

25 Juni 202137min

125: Infatuation or love…what is it you really feel? – Rick Clemons

125: Infatuation or love…what is it you really feel? – Rick Clemons

You're hot for him, or you're hot about the thought of love with him, or both, or are you just confused? If you're confused, welcome to finding love. No one, literally no one, simply waves their gay m...

18 Juni 202110min

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